Meat — Highest Sodium Ranking

100 foods ranked by Highest Sodium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Sodium	Calories
1	스튜,레토르트, 비프스튜(오뚜기)	3500,0mg	385 kcal
2	Beef, cured, dried	2790,0mg	153 kcal
3	Pork, cured, ham, center slice, country-style, separable lean only, raw	2700,0mg	195 kcal
4	Pork, cured, salt pork, raw	2680,0mg	748 kcal
5	돼지 가공(기타), 베이컨, 구운것	2310,0mg	540 kcal
6	＜畜肉類＞ぶた［ハム類］生ハム促成	2300,0mg	243 kcal
7	스튜,레토르트, 크림스튜(오뚜기)	2300,0mg	490 kcal
8	Salami, dry or hard, pork	2260,0mg	407 kcal
9	Beef, cured, breakfast strips, cooked	2250,0mg	449 kcal
10	＜畜肉類＞ぶた［ハム類］生ハム長期熟成	2200,0mg	253 kcal
11	돼지 가공(기타), 베이컨, 구운것	2193,0mg	548 kcal
12	Pork, cured, bacon, cooked, baked	2190,0mg	548 kcal
13	소 가공(기타), 육포	2180,0mg	361 kcal
14	소 가공(기타), 육포	2180,0mg	350 kcal
15	Bacon, turkey, microwaved	2020,0mg	368 kcal
16	Oscar Mayer, Salami (hard)	1980,0mg	368 kcal
17	＜畜肉類＞うし［加工品］ビーフジャーキー	1900,0mg	304 kcal
18	＜その他＞いなごつくだ煮	1900,0mg	243 kcal
19	Salami, Italian, pork	1890,0mg	425 kcal
20	Hormel Pillow Pak Sliced Turkey Pepperoni	1860,0mg	243 kcal
21	Pork, cured, bacon, cooked, microwaved	1780,0mg	476 kcal
22	Salami, dry or hard, pork, beef	1760,0mg	378 kcal
23	Salami, cooked, beef and pork	1740,0mg	336 kcal
24	＜畜肉類＞ぶた［ソーセージ類］ドライソーセージ	1700,0mg	467 kcal
25	Pork, cured, bacon, pre-sliced, cooked, pan-fried	1680,0mg	468 kcal
26	Pepperoni, beef and pork, sliced	1580,0mg	504 kcal
27	Sausage, Polish, beef with chicken, hot	1540,0mg	259 kcal
28	Pork, cured, ham, whole, separable lean only, unheated	1520,0mg	147 kcal
29	＜畜肉類＞ぶた［ベーコン類］ばらベーコン焼き	1500,0mg	288 kcal
30	Pork, cured, ham, boneless, regular (approximately 11% fat), roasted	1500,0mg	178 kcal
31	Sausage, summer, pork and beef, sticks, with cheddar cheese	1480,0mg	426 kcal
32	Oscar Mayer, Chicken Breast (honey glazed)	1440,0mg	109 kcal
33	Bacon and beef sticks	1420,0mg	517 kcal
34	Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)	1410,0mg	315 kcal
35	돼지 가공(소시지), 건조소시지	1400,0mg	497 kcal
36	돼지 가공(소시지), 건조소시지	1400,0mg	497 kcal
37	Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil	1390,0mg	123 kcal
38	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	1390,0mg	124 kcal
39	Pork, cured, ham, center slice, separable lean and fat, unheated	1390,0mg	203 kcal
40	Pork, cured, ham, boneless, extra lean and regular, roasted	1380,0mg	165 kcal
41	Bologna, meat and poultry	1380,0mg	281 kcal
42	Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil	1370,0mg	131 kcal
43	Lebanon bologna, beef	1370,0mg	172 kcal
44	Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted	1340,0mg	123 kcal
45	Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted	1340,0mg	123 kcal
46	돼지 가공(기타), 바베큐, 구운것	1334,0mg	173 kcal
47	Barbecue loaf, pork, beef	1330,0mg	173 kcal
48	Pork, cured, ham, whole, separable lean only, roasted	1330,0mg	157 kcal
49	소시지,쇠고기소시지	1322,0mg	182 kcal
50	Beef, cured, luncheon meat, jellied	1320,0mg	111 kcal
51	Honey roll sausage, beef	1320,0mg	182 kcal
52	Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil	1310,0mg	166 kcal
53	Pork, cured, ham and water product, whole, boneless, separable lean only, unheated	1310,0mg	116 kcal
54	Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated	1310,0mg	117 kcal
55	Sausage, Berliner, pork, beef	1300,0mg	230 kcal
56	Thuringer, cervelat, summer sausage, beef, pork	1300,0mg	362 kcal
57	＜畜肉類＞ぶた［ベーコン類］ばらベーコン油いため	1300,0mg	271 kcal
58	Luncheon meat, pork, canned	1290,0mg	334 kcal
59	Pork, cured, ham, boneless, extra lean and regular, unheated	1280,0mg	162 kcal
60	Pork, cured, ham, extra lean and regular, canned, unheated	1280,0mg	144 kcal
61	Pork, cured, ham, whole, separable lean and fat, unheated	1280,0mg	246 kcal
62	Ham, chopped, canned	1280,0mg	239 kcal
63	Pork, cured, ham, steak, boneless, extra lean, unheated	1270,0mg	122 kcal
64	Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted	1270,0mg	131 kcal
65	Beef, chopped, cured, smoked	1260,0mg	133 kcal
66	Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated	1260,0mg	120 kcal
67	Pork, cured, shoulder, blade roll, separable lean and fat, unheated	1250,0mg	269 kcal
68	Oscar Mayer, Ham (chopped with natural juice)	1250,0mg	180 kcal
69	Mortadella, beef, pork	1250,0mg	311 kcal
70	Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil	1240,0mg	122 kcal
71	Ham, minced	1240,0mg	263 kcal
72	Beerwurst, beer salami, pork	1240,0mg	238 kcal
73	Bologna, chicken, pork	1240,0mg	336 kcal
74	Pork, cured, shoulder, arm picnic, separable lean only, roasted	1230,0mg	170 kcal
75	Liver cheese, pork	1220,0mg	304 kcal
76	Sausage, New england brand, pork, beef	1220,0mg	161 kcal
77	Beef, cured, corned beef, brisket, raw	1220,0mg	198 kcal
78	Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil	1220,0mg	119 kcal
79	Luxury loaf, pork	1220,0mg	141 kcal
80	Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil	1210,0mg	125 kcal
81	돼지 가공(햄), 본레스, 구운것	1203,0mg	145 kcal
82	Ham and cheese spread	1200,0mg	245 kcal
83	＜畜肉類＞ぶた［ソーセージ類］セミドライソーセージ	1200,0mg	335 kcal
84	Turkey, white, rotisserie, deli cut	1200,0mg	112 kcal
85	Kielbasa, Polish, turkey and beef, smoked	1200,0mg	226 kcal
86	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	1200,0mg	145 kcal
87	Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted	1190,0mg	117 kcal
88	Ham, chopped, not canned	1190,0mg	221 kcal
89	Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil	1190,0mg	155 kcal
90	Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted	1180,0mg	186 kcal
91	Luncheon sausage, pork and beef	1180,0mg	260 kcal
92	Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted	1180,0mg	126 kcal
93	Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted	1180,0mg	113 kcal
94	Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted	1180,0mg	114 kcal
95	Oscar Mayer, Bologna (beef)	1180,0mg	316 kcal
96	Sausage, smoked link sausage, pork and beef (nonfat dry milk added)	1170,0mg	313 kcal
97	Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated	1170,0mg	95 kcal
98	Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil	1160,0mg	118 kcal
99	Oscar Mayer, Braunschweiger Liver Sausage (sliced)	1160,0mg	331 kcal
100	Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil	1160,0mg	116 kcal

Related Rankings

Highest Calorie Meat Lowest Calorie Meat Highest Protein Meat Highest Fat Meat Lowest Fat Meat Highest Carbs Meat Lowest Carbs (Keto-Friendly) Meat Highest Fiber Meat Highest Sugar Meat Lowest Sugar Meat Lowest Sodium Meat Highest Vitamin C Meat Highest Vitamin A Meat Highest Vitamin D Meat Highest Calcium Meat Highest Iron Meat Highest Potassium Meat Highest Magnesium Meat Highest Zinc Meat

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