Meat — Lowest Sodium Ranking

100 foods ranked by Lowest Sodium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Lowest Sodium	Calories
1	고래고기,비계	0.0mg	75 kcal
2	고래고기, 복부정육, 생것	0.0mg	289 kcal
3	고래고기, 복부지육, 생것	0.0mg	463 kcal
4	고래고기 가공(기타), 붉은살, 염장품	0.0mg	151 kcal
5	고래고기,꼬리, 고래고기,꼬리,꼬리살	0.0mg	253 kcal
6	꿩고기, 암꿩, 생것	0.0mg	120 kcal
7	고래고기, 복부지육, 생것	0.0mg	439 kcal
8	고래고기 부산물, 꼬리, 냉동	0.0mg	253 kcal
9	완자, 채소, 냉동	0.0mg	165 kcal
10	닭고기,살코기, 냉동품	0.0mg	157 kcal
11	고래고기,꼬리, 고래고기,꼬리,꼬리살	0.0mg	240 kcal
12	Game meat, boar, wild, raw	0.0mg	122 kcal
13	고기산적, 냉동	0.0mg	198 kcal
14	고래고기 부산물, 꼬리, 생것	0.0mg	273 kcal
15	꿩고기, 암꿩, 생것	0.0mg	111 kcal
16	고래고기, 복부정육, 생것	0.0mg	306 kcal
17	탕수육, 냉동	0.0mg	162 kcal
18	소고기, 수입산, 채끝, 생것	0.0mg	214 kcal
19	고래고기,염장품, 고래고기,염장품,지육	0.0mg	112 kcal
20	고래고기 부산물, 꼬리, 냉동	0.0mg	240 kcal
21	양고기, 살코기, 생것	0.0mg	144 kcal
22	고래고기 부산물, 꼬리, 생것	0.0mg	290 kcal
23	고래고기 가공(기타), 붉은살, 염장품	0.0mg	162 kcal
24	Game meat, bear, raw	0.0mg	161 kcal
25	완자, 돼지고기, 냉동	0.0mg	172 kcal
26	돼지고기, 삼겹살, 생것	1.0mg	348 kcal
27	＜畜肉類＞くじらさらしくじら	1.0mg	28 kcal
28	Macaroni and cheese loaf, chicken, pork and beef	3.0mg	228 kcal
29	Pork, fresh, variety meats and by-products, leaf fat, raw	5.0mg	857 kcal
30	돼지고기, 등심, 생것	7.0mg	155 kcal
31	Beef, variety meats and by-products, suet, raw	7.0mg	854 kcal
32	Pork, fresh, backfat, raw	11.0mg	812 kcal
33	＜畜肉類＞ぶた［副生物］小腸ゆで	13.0mg	159 kcal
34	닭 가공(기타), 닭육수	13.0mg	11 kcal
35	돼지 부산물, 소장(곱창), 삶은것	13.0mg	171 kcal
36	돼지 부산물, 소장(곱창), 삶은것	13.0mg	171 kcal
37	＜畜肉類＞うし［交雑牛肉］リブロース脂身生	13.0mg	759 kcal
38	닭 가공(기타), 닭육수	13.0mg	12 kcal
39	소 가공(기타), 우족국물(우족 26g/물 100ml)	14.0mg	2 kcal
40	소 가공(기타), 우족국물(우족 26g/물 100ml)	14.0mg	2 kcal
41	＜畜肉類＞ぶた［大型種肉］ロース脂身生	15.0mg	695 kcal
42	＜畜肉類＞ぶた［中型種肉］ロース脂身生	15.0mg	716 kcal
43	＜畜肉類＞うし［交雑牛肉］リブロース脂身つきゆで	16.0mg	540 kcal
44	돼지고기, 살코기, 생것	17.0mg	241 kcal
45	＜畜肉類＞うし［輸入牛肉］リブロース脂身生	17.0mg	653 kcal
46	＜畜肉類＞うし［乳用肥育牛肉］リブロース脂身生	18.0mg	703 kcal
47	Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	18.0mg	233 kcal
48	＜畜肉類＞うし［輸入牛肉］リブロース脂身つきゆで	18.0mg	307 kcal
49	＜畜肉類＞ぶた［中型種肉］もも脂身生	18.0mg	672 kcal
50	＜畜肉類＞うし［輸入牛肉］もも皮下脂肪なしゆで	19.0mg	204 kcal
51	＜畜肉類＞うし［輸入牛肉］もも脂身生	19.0mg	580 kcal
52	＜畜肉類＞うし［和牛肉］かた脂身生	19.0mg	692 kcal
53	＜畜肉類＞うし［和牛肉］リブロース脂身生	20.0mg	674 kcal
54	돼지고기, 갈비, 생것	20.0mg	249 kcal
55	＜畜肉類＞ぶた［中型種肉］かた脂身生	20.0mg	698 kcal
56	＜畜肉類＞うし［和牛肉］リブロース脂身つきゆで	20.0mg	539 kcal
57	＜畜肉類＞ぶた［中型種肉］そともも脂身生	21.0mg	660 kcal
58	돼지 부산물, 대장, 삶은것	21.0mg	179 kcal
59	돼지 부산물, 대장, 생것	21.0mg	227 kcal
60	＜畜肉類＞うし［乳用肥育牛肉］かた脂身生	21.0mg	650 kcal
61	돼지 부산물, 대장, 삶은것	21.0mg	179 kcal
62	돼지 부산물, 대장, 생것	21.0mg	216 kcal
63	＜畜肉類＞ぶた［大型種肉］かたロース脂身生	21.0mg	644 kcal
64	돼지고기, 지방육, 생것	21.0mg	577 kcal
65	＜畜肉類＞ぶた［副生物］大腸ゆで	21.0mg	166 kcal
66	＜畜肉類＞ぶた［大型種肉］もも脂身生	22.0mg	611 kcal
67	＜畜肉類＞ぶた［大型種肉］そともも脂身生	22.0mg	631 kcal
68	＜畜肉類＞うし［乳用肥育牛肉］かた脂身つきゆで	22.0mg	298 kcal
69	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw	22.0mg	640 kcal
70	＜畜肉類＞ぶた［中型種肉］かたロース脂身生	22.0mg	663 kcal
71	＜鳥肉類＞にわとり［副品目］皮もも生	23.0mg	474 kcal
72	＜畜肉類＞うし［和牛肉］もも皮下脂肪なしゆで	23.0mg	302 kcal
73	＜畜肉類＞ぶた［大型種肉］かた脂身生	23.0mg	663 kcal
74	Beef, retail cuts, separable fat, cooked	23.0mg	680 kcal
75	＜鳥肉類＞にわとり［副品目］皮むね生	23.0mg	466 kcal
76	＜畜肉類＞うし［和牛肉］もも脂身生	24.0mg	664 kcal
77	Pork, fresh, variety meats and by-products, chitterlings, raw	24.0mg	182 kcal
78	＜畜肉類＞うし［輸入牛肉］かた脂身生	24.0mg	537 kcal
79	Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised	25.0mg	197 kcal
80	Beef, New Zealand, imported, subcutaneous fat, cooked	25.0mg	731 kcal
81	＜畜肉類＞ぶた［大型種肉］ロース脂身つきゆで	25.0mg	299 kcal
82	Pork, fresh, variety meats and by-products, jowl, raw	25.0mg	655 kcal
83	Beef, New Zealand, imported, intermuscular fat, cooked	25.0mg	560 kcal
84	Pork, fresh, variety meats and by-products, tail, cooked, simmered	25.0mg	396 kcal
85	＜畜肉類＞うし［副生物］横隔膜ゆで	25.0mg	414 kcal
86	Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised	25.0mg	196 kcal
87	Beef, New Zealand, imported, subcutaneous fat, raw	26.0mg	685 kcal
88	Beef, retail cuts, separable fat, raw	26.0mg	674 kcal
89	＜畜肉類＞うし［乳用肥育牛肉］リブロース脂身つきゆで	26.0mg	428 kcal
90	소 가공(기타), 양지국물(한우)	26.0mg	4 kcal
91	소 가공(기타), 양지국물(한우)	26.0mg	4 kcal
92	Veal, composite of trimmed retail cuts, separable fat, raw	26.0mg	638 kcal
93	＜畜肉類＞ぶた［大型種肉］もも皮下脂肪なしゆで	27.0mg	185 kcal
94	Pork, bacon, rendered fat, cooked	27.0mg	898 kcal
95	Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	27.0mg	627 kcal
96	돼지고기, 등심, 삶은것	28.0mg	189 kcal
97	소 부산물, 천엽, 생것	28.0mg	47 kcal
98	Lamb, New Zealand, imported, subcutaneous fat, raw	28.0mg	703 kcal
99	소 부산물, 천엽, 생것	28.0mg	50 kcal
100	Beef, New Zealand, imported, flank, separable lean only, cooked, braised	28.0mg	194 kcal

Related Rankings

Highest Calorie Meat Lowest Calorie Meat Highest Protein Meat Highest Fat Meat Lowest Fat Meat Highest Carbs Meat Lowest Carbs (Keto-Friendly) Meat Highest Fiber Meat Highest Sugar Meat Lowest Sugar Meat Highest Sodium Meat Highest Vitamin C Meat Highest Vitamin A Meat Highest Vitamin D Meat Highest Calcium Meat Highest Iron Meat Highest Potassium Meat Highest Magnesium Meat Highest Zinc Meat

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