Fats & Oils
216 foods
Dressing, honey mustard, fat-free
Fats & OilsFat, turkey
Fats & OilsMayonnaise, reduced fat, with olive oil
Fats & OilsSalad dressing, honey mustard dressing, reduced calorie
Fats & OilsSalad dressing, honey mustard, regular
Fats & OilsButter, light, stick, without salt
Fats & OilsButter, light, stick, with salt
Fats & OilsButter replacement, without fat, powder
Fats & OilsCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
Fats & OilsCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
Fats & OilsCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
Fats & OilsMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Fats & OilsMargarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Fats & OilsMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Fats & OilsMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Fats & OilsMargarine-like, butter-margarine blend, 80% fat, stick, without salt
Fats & OilsMargarine-like, margarine-butter blend, soybean oil and butter
Fats & OilsMargarine-like spread, SMART BALANCE Light Buttery Spread
Fats & OilsMargarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Fats & OilsMargarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Fats & OilsMargarine-like spread with yogurt, 70% fat, stick, with salt
Fats & OilsMargarine-like spread with yogurt, approximately 40% fat, tub, with salt
Fats & OilsMargarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Fats & OilsMargarine-like, vegetable oil-butter spread, tub, with salt
Fats & OilsMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Fats & OilsMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Fats & OilsMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Fats & OilsMargarine-like, vegetable oil spread, 60% fat, stick, with salt
Fats & OilsMargarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Fats & OilsMargarine-like, vegetable oil spread, 60% fat, tub, with salt
Fats & OilsMargarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Fats & OilsMargarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Fats & OilsMargarine-like, vegetable oil spread, fat free, liquid, with salt
Fats & OilsMargarine-like, vegetable oil spread, fat-free, tub
Fats & OilsMargarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Fats & OilsMargarine, margarine-like vegetable oil spread, 67-70% fat, tub
Fats & OilsMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
Fats & OilsMargarine, regular, 80% fat, composite, stick, without salt
Fats & OilsMargarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
Fats & OilsMargarine, regular, 80% fat, composite, stick, with salt
Fats & OilsMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
Fats & OilsMargarine, regular, 80% fat, composite, tub, without salt
Fats & OilsMargarine, regular, 80% fat, composite, tub, with salt
Fats & OilsMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
Fats & OilsMargarine, regular, hard, soybean (hydrogenated)
Fats & OilsMargarine,spread, 35-39% fat, tub
Fats & OilsMargarine Spread, 40-49% fat, tub
Fats & OilsMayonnaise, low sodium, low calorie or diet
Fats & OilsNutrition Rankings for Fats & Oils
Related Categories
Frequently Asked Questions
The Fats & Oils category includes 216 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.
Foods in the Fats & Oils category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.
Calorie content across Fats & Oils foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.
Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.