Food Comparisons
Compare nutrition facts of popular foods side by side.
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Popular Comparisons
Fish, salmon, Atlantic, wild, raw
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Nuts, almonds, oil roasted, with salt added, smoke flavor
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Fish, salmon, Atlantic, wild, raw
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Nuts, almonds, oil roasted, without salt added
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Fish, salmon, Atlantic, wild, raw
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vs
Rice, white, long-grain, regular, cooked, enriched, with salt
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Fish, salmon, Atlantic, wild, raw
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vs
Rice, white, long-grain, regular, cooked, unenriched, with salt
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Fish, salmon, Atlantic, wild, raw
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vs
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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Nuts, almonds
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Nuts, almonds, blanched
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Nuts, almonds
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vs
Nuts, almonds, dry roasted, with salt added
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Nuts, almonds
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vs
Nuts, almonds, dry roasted, without salt added
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Nuts, almonds
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vs
Nuts, almonds, oil roasted, lightly salted
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Nuts, almonds
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vs
Nuts, almonds, oil roasted, with salt added
kcal
Nuts, almonds
kcal
vs
Nuts, almonds, oil roasted, with salt added, smoke flavor
kcal
Nuts, almonds
kcal
vs
Nuts, almonds, oil roasted, without salt added
kcal
Nuts, almonds
kcal
vs
Rice, white, long-grain, regular, cooked, enriched, with salt
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Nuts, almonds
kcal
vs
Rice, white, long-grain, regular, cooked, unenriched, with salt
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Nuts, almonds
kcal
vs
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
kcal
Nuts, almonds, blanched
kcal
vs
Nuts, almonds, dry roasted, with salt added
kcal
Nuts, almonds, blanched
kcal
vs
Nuts, almonds, dry roasted, without salt added
kcal
Nuts, almonds, blanched
kcal
vs
Nuts, almonds, oil roasted, lightly salted
kcal
Nuts, almonds, blanched
kcal
vs
Nuts, almonds, oil roasted, with salt added
kcal
Nuts, almonds, blanched
kcal
vs
Nuts, almonds, oil roasted, with salt added, smoke flavor
kcal
Nuts, almonds, blanched
kcal
vs
Nuts, almonds, oil roasted, without salt added
kcal
Nuts, almonds, blanched
kcal
vs
Rice, white, long-grain, regular, cooked, enriched, with salt
kcal
Nuts, almonds, blanched
kcal
vs
Rice, white, long-grain, regular, cooked, unenriched, with salt
kcal
Nuts, almonds, blanched
kcal
vs
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
kcal
Nuts, almonds, dry roasted, with salt added
kcal
vs
Nuts, almonds, dry roasted, without salt added
kcal
Nuts, almonds, dry roasted, with salt added
kcal
vs
Nuts, almonds, oil roasted, lightly salted
kcal
Nuts, almonds, dry roasted, with salt added
kcal
vs
Nuts, almonds, oil roasted, with salt added
kcal
Nuts, almonds, dry roasted, with salt added
kcal
vs
Nuts, almonds, oil roasted, with salt added, smoke flavor
kcal
Nuts, almonds, dry roasted, with salt added
kcal
vs
Nuts, almonds, oil roasted, without salt added
kcal
Nuts, almonds, dry roasted, with salt added
kcal
vs
Rice, white, long-grain, regular, cooked, enriched, with salt
kcal
Nuts, almonds, dry roasted, with salt added
kcal
vs
Rice, white, long-grain, regular, cooked, unenriched, with salt
kcal
Nuts, almonds, dry roasted, with salt added
kcal
vs
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
kcal
Nuts, almonds, dry roasted, without salt added
kcal
vs
Nuts, almonds, oil roasted, lightly salted
kcal
Nuts, almonds, dry roasted, without salt added
kcal
vs
Nuts, almonds, oil roasted, with salt added
kcal
Nuts, almonds, dry roasted, without salt added
kcal
vs
Nuts, almonds, oil roasted, with salt added, smoke flavor
kcal
Nuts, almonds, dry roasted, without salt added
kcal
vs
Nuts, almonds, oil roasted, without salt added
kcal
Nuts, almonds, dry roasted, without salt added
kcal
vs
Rice, white, long-grain, regular, cooked, enriched, with salt
kcal
Nuts, almonds, dry roasted, without salt added
kcal
vs
Rice, white, long-grain, regular, cooked, unenriched, with salt
kcal
Nuts, almonds, dry roasted, without salt added
kcal
vs
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
kcal
Nuts, almonds, oil roasted, lightly salted
kcal
vs
Nuts, almonds, oil roasted, with salt added
kcal
Nuts, almonds, oil roasted, lightly salted
kcal
vs
Nuts, almonds, oil roasted, with salt added, smoke flavor
kcal
Nuts, almonds, oil roasted, lightly salted
kcal
vs
Nuts, almonds, oil roasted, without salt added
kcal
Nuts, almonds, oil roasted, lightly salted
kcal
vs
Rice, white, long-grain, regular, cooked, enriched, with salt
kcal
Nuts, almonds, oil roasted, lightly salted
kcal
vs
Rice, white, long-grain, regular, cooked, unenriched, with salt
kcal
Nuts, almonds, oil roasted, lightly salted
kcal
vs
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
kcal
Nuts, almonds, oil roasted, with salt added
kcal
vs
Nuts, almonds, oil roasted, with salt added, smoke flavor
kcal
Nuts, almonds, oil roasted, with salt added
kcal
vs
Nuts, almonds, oil roasted, without salt added
kcal
Nuts, almonds, oil roasted, with salt added
kcal
vs
Rice, white, long-grain, regular, cooked, enriched, with salt
kcal