Legumes — Lowest Sugar Ranking

100 foods ranked by Lowest Sugar per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Lowest Sugar	Calories
1	そらまめフライビーンズ	0.0g	436 kcal
2	そらまめおたふく豆	0.0g	237 kcal
3	えんどううぐいす豆	0.0g	228 kcal
4	えんどう塩豆	0.0g	321 kcal
5	Hyacinth beans, mature seeds, cooked, boiled, with salt	0.0g	117 kcal
6	Cowpeas, catjang, mature seeds, cooked, boiled, with salt	0.0g	117 kcal
7	Beans, french, mature seeds, cooked, boiled, with salt	0.0g	129 kcal
8	えんどうグリンピース（揚げ豆）	0.0g	375 kcal
9	Cowpeas, catjang, mature seeds, cooked, boiled, without salt	0.0g	117 kcal
10	いんげんまめ豆きんとん	0.0g	238 kcal
11	Beans, kidney, royal red, mature seeds, cooked, boiled with salt	0.0g	123 kcal
12	Hyacinth beans, mature seeds, cooked, boiled, without salt	0.0g	117 kcal
13	Tofu, salted and fermented (fuyu), prepared with calcium sulfate	0.0g	116 kcal
14	Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water	0.0g	121 kcal
15	Tofu, fried, prepared with calcium sulfate	0.0g	270 kcal
16	Beans, baked, canned, with pork	0.0g	106 kcal
17	Hyacinth beans, mature seeds, raw	0.0g	344 kcal
18	Yardlong beans, mature seeds, cooked, boiled, with salt	0.0g	118 kcal
19	Beans, kidney, royal red, mature seeds, raw	0.0g	329 kcal
20	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.0g	470 kcal
21	いんげんまめこし生あん	0.0g	135 kcal
22	Beans, small white, mature seeds, cooked, boiled, with salt	0.0g	142 kcal
23	SILK Original Creamer	0.0g	100 kcal
24	Soy protein isolate, potassium type	0.0g	321 kcal
25	Lentils, pink or red, raw	0.0g	358 kcal
26	Peanuts, valencia, oil-roasted, without salt	0.0g	589 kcal
27	Soybeans, mature seeds, roasted, no salt added	0.0g	469 kcal
28	Lupins, mature seeds, cooked, boiled, with salt	0.0g	116 kcal
29	Beans, cranberry (roman), mature seeds, raw	0.0g	335 kcal
30	Beans, great northern, mature seeds, cooked, boiled, without salt	0.0g	118 kcal
31	Yardlong beans, mature seeds, cooked, boiled, without salt	0.0g	118 kcal
32	Vitasoy USA Nasoya, Lite Silken Tofu	0.0g	43 kcal
33	Sausage, meatless	0.0g	255 kcal
34	Soybeans, mature seeds, dry roasted	0.0g	449 kcal
35	Lupins, mature seeds, raw	0.0g	371 kcal
36	Yardlong beans, mature seeds, raw	0.0g	347 kcal
37	Lima beans, large, mature seeds, canned	0.0g	79 kcal
38	Soy meal, defatted, raw	0.0g	337 kcal
39	Mothbeans, mature seeds, raw	0.0g	343 kcal
40	Winged beans, mature seeds, raw	0.0g	409 kcal
41	Peanuts, virginia, oil-roasted, with salt	0.0g	578 kcal
42	Tofu, salted and fermented (fuyu)	0.0g	116 kcal
43	Beans, baked, canned, with beef	0.0g	121 kcal
44	Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt	0.0g	126 kcal
45	Tempeh	0.0g	192 kcal
46	Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids	0.0g	88 kcal
47	Cowpeas, catjang, mature seeds, raw	0.0g	343 kcal
48	Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork	0.0g	83 kcal
49	Soy protein isolate	0.0g	335 kcal
50	Beans, great northern, mature seeds, cooked, boiled, with salt	0.0g	118 kcal
51	Peanuts, valencia, raw	0.0g	570 kcal
52	Chicken, meatless, breaded, fried	0.0g	234 kcal
53	Peanuts, valencia, oil-roasted, with salt	0.0g	589 kcal
54	Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water	0.0g	117 kcal
55	Bacon bits, meatless	0.0g	476 kcal
56	Tofu, hard, prepared with nigari	0.0g	145 kcal
57	Peanut flour, low fat	0.0g	428 kcal
58	Frijoles rojos volteados (Refried beans, red, canned)	0.0g	144 kcal
59	Tempeh, cooked	0.0g	195 kcal
60	Pigeon peas (red gram), mature seeds, raw	0.0g	343 kcal
61	Pigeon peas (red gram), mature seeds, cooked, boiled, without salt	0.0g	121 kcal
62	Meat extender	0.0g	311 kcal
63	Pigeon peas (red gram), mature seeds, cooked, boiled, with salt	0.0g	121 kcal
64	Papad	0.0g	371 kcal
65	Bacon, meatless	0.0g	309 kcal
66	Tofu, raw, firm, prepared with calcium sulfate	0.0g	144 kcal
67	Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt	0.0g	126 kcal
68	Winged beans, mature seeds, cooked, boiled, with salt	0.0g	147 kcal
69	Beans, adzuki, mature seeds, raw	0.0g	329 kcal
70	Beans, adzuki, mature seeds, canned, sweetened	0.0g	237 kcal
71	Yokan, prepared from adzuki beans and sugar	0.0g	260 kcal
72	Beans, baked, home prepared	0.0g	155 kcal
73	Beans, adzuki, mature seed, cooked, boiled, with salt	0.0g	128 kcal
74	Mungo beans, mature seeds, raw	0.0g	341 kcal
75	Lupins, mature seeds, cooked, boiled, without salt	0.0g	119 kcal
76	Peanuts, virginia, oil-roasted, without salt	0.0g	578 kcal
77	Beans, cranberry (roman), mature seeds, cooked, boiled, without salt	0.0g	136 kcal
78	Beans, cranberry (roman), mature seeds, canned	0.0g	83 kcal
79	Beans, french, mature seeds, raw	0.0g	343 kcal
80	Beans, french, mature seeds, cooked, boiled, without salt	0.0g	129 kcal
81	Peanuts, spanish, raw	0.0g	570 kcal
82	Noodles, chinese, cellophane or long rice (mung beans), dehydrated	0.0g	351 kcal
83	Beans, kidney, california red, mature seeds, raw	0.0g	330 kcal
84	Beans, kidney, california red, mature seeds, cooked, boiled, without salt	0.0g	124 kcal
85	Tofu, dried-frozen (koyadofu)	0.0g	477 kcal
86	Beans, kidney, california red, mature seeds, cooked, boiled, with salt	0.0g	124 kcal
87	Chicken, meatless	0.0g	224 kcal
88	Mothbeans, mature seeds, cooked, boiled, with salt	0.0g	117 kcal
89	Okara	0.0g	76 kcal
90	Beans, small white, mature seeds, cooked, boiled, without salt	0.0g	142 kcal
91	Beans, yellow, mature seeds, raw	0.0g	345 kcal
92	Winged beans, mature seeds, cooked, boiled, without salt	0.0g	147 kcal
93	Beans, kidney, royal red, mature seeds, cooked, boiled, without salt	0.0g	123 kcal
94	Broadbeans (fava beans), mature seeds, canned	0.0g	71 kcal
95	Falafel, home-prepared	0.0g	333 kcal
96	Peanuts, spanish, oil-roasted, without salt	0.0g	579 kcal
97	Frankfurter, meatless	0.0g	233 kcal
98	Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain	0.0g	77 kcal
99	Peanuts, spanish, oil-roasted, with salt	0.0g	579 kcal
100	そらまめふき豆	0.0g	251 kcal

Related Rankings

Highest Calorie Legumes Lowest Calorie Legumes Highest Protein Legumes Highest Fat Legumes Lowest Fat Legumes Highest Carbs Legumes Lowest Carbs (Keto-Friendly) Legumes Highest Fiber Legumes Highest Sugar Legumes Highest Sodium Legumes Lowest Sodium Legumes Highest Vitamin C Legumes Highest Vitamin A Legumes Highest Vitamin D Legumes Highest Calcium Legumes Highest Iron Legumes Highest Potassium Legumes Highest Magnesium Legumes Highest Zinc Legumes

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