Fruits — Lowest Sugar Ranking

100 foods ranked by Lowest Sugar per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Lowest Sugar	Calories
1	うめ果実飲料 20%果汁入り飲料	0.0g	49 kcal
2	うめ生	0.0g	33 kcal
3	うめ梅漬調味漬	0.0g	45 kcal
4	うめ梅びしお	0.0g	196 kcal
5	いちごジャム低糖度	0.0g	194 kcal
6	Grapefruit, raw, pink and red, Florida	0.0g	30 kcal
7	アテモヤ生	0.0g	81 kcal
8	いちじく缶詰	0.0g	78 kcal
9	うめ梅干し調味漬	0.0g	90 kcal
10	うめ梅漬塩漬	0.0g	27 kcal
11	あけび果肉生	0.0g	89 kcal
12	あんずジャム低糖度	0.0g	202 kcal
13	Cherries, sour, red, canned, light syrup pack, solids and liquids	0.0g	75 kcal
14	Groundcherries, (cape-gooseberries or poha), raw	0.0g	53 kcal
15	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids	0.0g	30 kcal
16	アセロラ果実飲料 10%果汁入り飲料	0.0g	42 kcal
17	Persimmons, japanese, dried	0.0g	274 kcal
18	Carissa, (natal-plum), raw	0.0g	62 kcal
19	アセロラ甘味種生	0.0g	36 kcal
20	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids	0.0g	50 kcal
21	いちご乾	0.0g	329 kcal
22	アセロラ酸味種生	0.0g	36 kcal
23	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	0.0g	88 kcal
24	Cranberry-orange relish, canned	0.0g	178 kcal
25	あんず缶詰	0.0g	79 kcal
26	Grapefruit, raw, pink and red, California and Arizona	0.0g	37 kcal
27	Apricots, dried, sulfured, stewed, with added sugar	0.0g	113 kcal
28	Longans, dried	0.0g	286 kcal
29	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids	0.0g	88 kcal
30	Melon balls, frozen	0.0g	33 kcal
31	Apricots, dehydrated (low-moisture), sulfured, stewed	0.0g	126 kcal
32	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids	0.0g	45 kcal
33	Grapefruit, raw, white, California	0.0g	37 kcal
34	あけび果皮生	0.0g	32 kcal
35	Pummelo, raw	0.0g	38 kcal
36	Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)	0.0g	42 kcal
37	Apricots, canned, water pack, without skin, solids and liquids	0.0g	22 kcal
38	Grapes, muscadine, raw	0.0g	57 kcal
39	Crabapples, raw	0.0g	76 kcal
40	Acerola, (west indian cherry), raw	0.0g	32 kcal
41	Guavas, strawberry, raw	0.0g	69 kcal
42	Elderberries, raw	0.0g	73 kcal
43	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids	0.0g	58 kcal
44	Grapefruit, raw, white, Florida	0.0g	32 kcal
45	Custard-apple, (bullock's-heart), raw	0.0g	101 kcal
46	Currants, european black, raw	0.0g	63 kcal
47	Peaches, dehydrated (low-moisture), sulfured, stewed	0.0g	133 kcal
48	Loquats, raw	0.0g	47 kcal
49	Pineapple, canned, extra heavy syrup pack, solids and liquids	0.0g	83 kcal
50	Longans, raw	0.0g	60 kcal
51	Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)	0.0g	47 kcal
52	Peaches, dehydrated (low-moisture), sulfured, uncooked	0.0g	325 kcal
53	Applesauce, canned, sweetened, with salt	0.0g	76 kcal
54	Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)	0.0g	47 kcal
55	Grapefruit juice, pink, raw	0.0g	39 kcal
56	Sapodilla, raw	0.0g	83 kcal
57	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid	0.0g	47 kcal
58	Mangosteen, canned, syrup pack	0.0g	73 kcal
59	Plums, dried (prunes), stewed, with added sugar	0.0g	124 kcal
60	Apricots, frozen, sweetened	0.0g	98 kcal
61	Orange peel, raw	0.0g	97 kcal
62	Java-plum, (jambolan), raw	0.0g	60 kcal
63	Jujube, raw	0.0g	79 kcal
64	Jujube, Chinese, fresh, dried	0.0g	281 kcal
65	Apricots, dehydrated (low-moisture), sulfured, uncooked	0.0g	320 kcal
66	Mammy-apple, (mamey), raw	0.0g	51 kcal
67	Apricots, canned, extra heavy syrup pack, without skin, solids and liquids	0.0g	96 kcal
68	Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)	0.0g	57 kcal
69	Persimmons, native, raw	0.0g	127 kcal
70	Olives, ripe, canned (jumbo-super colossal)	0.0g	81 kcal
71	Prunes, canned, heavy syrup pack, solids and liquids	0.0g	105 kcal
72	Prunes, dehydrated (low-moisture), uncooked	0.0g	339 kcal
73	Prunes, dehydrated (low-moisture), stewed	0.0g	113 kcal
74	Plums, canned, purple, extra heavy syrup pack, solids and liquids	0.0g	101 kcal
75	Durian, raw or frozen	0.0g	147 kcal
76	Jackfruit, canned, syrup pack	0.0g	92 kcal
77	Raisins, seeded	0.0g	296 kcal
78	Rambutan, canned, syrup pack	0.0g	82 kcal
79	Prickly pears, raw	0.0g	41 kcal
80	Apricots, canned, heavy syrup pack, without skin, solids and liquids	0.0g	83 kcal
81	Roselle, raw	0.0g	49 kcal
82	Rose-apples, raw	0.0g	25 kcal
83	Cherries, sweet, canned, extra heavy syrup pack, solids and liquids	0.0g	102 kcal
84	Oheloberries, raw	0.0g	28 kcal
85	Apples, dried, sulfured, stewed, with added sugar	0.0g	83 kcal
86	Sugar-apples, (sweetsop), raw	0.0g	94 kcal
87	Horned melon (Kiwano)	0.0g	44 kcal
88	Apples, dehydrated (low moisture), sulfured, stewed	0.0g	74 kcal
89	Figs, canned, extra heavy syrup pack, solids and liquids	0.0g	107 kcal
90	Gooseberries, canned, light syrup pack, solids and liquids	0.0g	73 kcal
91	Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids	0.0g	114 kcal
92	Pears, canned, extra heavy syrup pack, solids and liquids	0.0g	97 kcal
93	Oranges, raw, with peel	0.0g	63 kcal
94	Gooseberries, raw	0.0g	44 kcal
95	Peaches, dried, sulfured, stewed, with added sugar	0.0g	103 kcal
96	Olives, ripe, canned (small-extra large)	0.0g	116 kcal
97	Pears, dried, sulfured, stewed, with added sugar	0.0g	140 kcal
98	Peaches, canned, extra heavy syrup pack, solids and liquids	0.0g	96 kcal
99	Oranges, raw, California, valencias	0.0g	49 kcal
100	オリーブ塩漬グリーンオリーブ	0.0g	148 kcal

Related Rankings

Highest Calorie Fruits Lowest Calorie Fruits Highest Protein Fruits Highest Fat Fruits Lowest Fat Fruits Highest Carbs Fruits Lowest Carbs (Keto-Friendly) Fruits Highest Fiber Fruits Highest Sugar Fruits Highest Sodium Fruits Lowest Sodium Fruits Highest Vitamin C Fruits Highest Vitamin A Fruits Highest Vitamin D Fruits Highest Calcium Fruits Highest Iron Fruits Highest Potassium Fruits Highest Magnesium Fruits Highest Zinc Fruits

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