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Processed Meats — Highest Vitamin A Ranking

100 foods ranked by Highest Vitamin A per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Vitamin A Calories
1 Liver sausage, liverwurst, pork 8310,0mcg 326 kcal
2 Liver cheese, pork 5250,0mcg 304 kcal
3 Oscar Mayer, Braunschweiger Liver Sausage (sliced) 4720,0mcg 331 kcal
4 Pate, truffle flavor 4500,0mcg 327 kcal
5 Braunschweiger (a liver sausage), pork 4220,0mcg 327 kcal
6 Liverwurst spread 4090,0mcg 305 kcal
7 Pate, goose liver, smoked, canned 1000,0mcg 462 kcal
8 Pate, liver, not specified, canned 991,0mcg 319 kcal
9 Scrapple, pork 626,0mcg 213 kcal
10 Sausage, summer, pork and beef, sticks, with cheddar cheese 225,0mcg 426 kcal
11 Pate, chicken liver, canned 217,0mcg 201 kcal
12 Swisswurst, pork and beef, with swiss cheese, smoked 100,0mcg 307 kcal
13 Ham and cheese spread 91,0mcg 245 kcal
14 Frankfurter, pork 79,0mcg 269 kcal
15 Pickle and pimiento loaf, pork 78,0mcg 225 kcal
16 Olive loaf, pork 60,0mcg 235 kcal
17 Sausage, turkey, hot, smoked 43,0mcg 158 kcal
18 Sausage, Italian, turkey, smoked 43,0mcg 158 kcal
19 Poultry salad sandwich spread 42,0mcg 200 kcal
20 Dutch brand loaf, chicken, pork and beef 33,0mcg 273 kcal
21 Frankfurter, meat and poultry, cooked, grilled 32,0mcg 302 kcal
22 Frankfurter, meat and poultry, unheated 31,0mcg 277 kcal
23 Frankfurter, meat and poultry, cooked, boiled 31,0mcg 298 kcal
24 Chicken spread 30,0mcg 158 kcal
25 Bratwurst, chicken, cooked 30,0mcg 176 kcal
26 Pork sausage, link/patty, cooked, pan-fried 28,0mcg 325 kcal
27 Pork sausage, link/patty, reduced fat, cooked, pan-fried 28,0mcg 267 kcal
28 Pork sausage, link/patty, unprepared 27,0mcg 288 kcal
29 Pork sausage, link/patty, reduced fat, unprepared 27,0mcg 217 kcal
30 Sandwich spread, pork, beef 26,0mcg 235 kcal
31 Bologna, beef and pork 25,0mcg 308 kcal
32 Sausage, breakfast sausage, beef, pre-cooked, unprepared 23,0mcg 327 kcal
33 Meatballs, frozen, Italian style 22,0mcg 286 kcal
34 Pork sausage, link/patty, fully cooked, microwaved 22,0mcg 438 kcal
35 Pork sausage, link/patty, fully cooked, unheated 21,0mcg 392 kcal
36 Sausage, pork and turkey, pre-cooked 21,0mcg 342 kcal
37 Bacon, turkey, microwaved 19,0mcg 368 kcal
38 Bologna, beef 19,0mcg 299 kcal
39 Bockwurst, pork, veal, raw 15,0mcg 301 kcal
40 Hormel Pillow Pak Sliced Turkey Pepperoni 15,0mcg 243 kcal
41 Sausage, turkey, fresh, cooked 13,0mcg 196 kcal
42 Sausage, beef, fresh, cooked 13,0mcg 332 kcal
43 Sausage, turkey, fresh, raw 13,0mcg 155 kcal
44 Sausage, smoked link sausage, pork and beef 13,0mcg 320 kcal
45 Bologna, chicken, turkey, pork 13,0mcg 298 kcal
46 Bologna, chicken, pork 13,0mcg 336 kcal
47 Bologna, chicken, pork, beef 13,0mcg 272 kcal
48 Lebanon bologna, beef 12,0mcg 172 kcal
49 Ham, smoked, extra lean, low sodium 12,0mcg 141 kcal
50 Salami, dry or hard, pork, beef 11,0mcg 378 kcal
51 Turkey breast, low salt, prepackaged or deli, luncheon meat 10,0mcg 109 kcal
52 Kielbasa, fully cooked, pan-fried 10,0mcg 333 kcal
53 Bacon, turkey, unprepared 10,0mcg 226 kcal
54 Sausage, Italian, pork, mild, cooked, pan-fried 10,0mcg 324 kcal
55 Pork sausage, reduced sodium, cooked 9,0mcg 271 kcal
56 Kielbasa, fully cooked, grilled 9,0mcg 337 kcal
57 Bologna, turkey 9,0mcg 209 kcal
58 Kielbasa, fully cooked, unheated 8,0mcg 325 kcal
59 Bacon, turkey, low sodium 8,0mcg 253 kcal
60 Cheesefurter, cheese smokie, pork, beef 6,0mcg 328 kcal
61 Sausage, pork, turkey, and beef, reduced sodium 6,0mcg 284 kcal
62 Oscar Mayer, Salami (hard) 5,0mcg 368 kcal
63 Pastrami, turkey 4,0mcg 139 kcal
64 Salami, pork, beef, less sodium 4,0mcg 396 kcal
65 Barbecue loaf, pork, beef 3,0mcg 173 kcal
66 Beerwurst, pork and beef 3,0mcg 276 kcal
67 Frankfurter, beef, unheated 3,0mcg 315 kcal
68 Beerwurst, beer salami, pork and beef 3,0mcg 277 kcal
69 Roast beef, deli style, prepackaged, sliced 3,0mcg 115 kcal
70 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged 2,0mcg 98 kcal
71 Beef, cured, pastrami 2,0mcg 147 kcal
72 Salami, cooked, turkey 2,0mcg 172 kcal
73 Turkey, white, rotisserie, deli cut 2,0mcg 112 kcal
74 Bratwurst, pork, cooked 2,0mcg 333 kcal
75 Sausage, turkey, reduced fat, brown and serve, cooked 2,0mcg 204 kcal
76 Bologna, pork and turkey, lite 1,0mcg 211 kcal
77 Frankfurter, meat and poultry, low fat 1,0mcg 121 kcal
78 Sausage, Italian, sweet, links 0,0mcg 149 kcal
79 Salami, dry or hard, pork 0,0mcg 407 kcal
80 Sausage, chicken, beef, pork, skinless, smoked 0,0mcg 216 kcal
81 Pork sausage rice links, brown and serve, cooked 0,0mcg 407 kcal
82 Roast beef spread 0,0mcg 223 kcal
83 Salami, Italian, pork 0,0mcg 425 kcal
84 Salami, Italian, pork and beef, dry, sliced, 50% less sodium 0,0mcg 350 kcal
85 Sausage, beef, cured, cooked, smoked 0,0mcg 312 kcal
86 Sausage, Berliner, pork, beef 0,0mcg 230 kcal
87 Sausage, Italian, pork, mild, raw 0,0mcg 290 kcal
88 Sausage, New england brand, pork, beef 0,0mcg 161 kcal
89 Sausage, Polish, beef with chicken, hot 0,0mcg 259 kcal
90 Thuringer, cervelat, summer sausage, beef, pork 0,0mcg 362 kcal
91 Yachtwurst, with pistachio nuts, cooked 0,0mcg 268 kcal
92 Ham, minced 0,0mcg 263 kcal
93 Luncheon meat, pork and chicken, minced, canned, includes Spam Lite 0,0mcg 196 kcal
94 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 0,0mcg 293 kcal
95 Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) 0,0mcg 315 kcal
96 Luncheon sausage, pork and beef 0,0mcg 260 kcal
97 Luxury loaf, pork 0,0mcg 141 kcal
98 Beef, cured, dried 0,0mcg 153 kcal
99 Mortadella, beef, pork 0,0mcg 311 kcal
100 Salami, cooked, beef 0,0mcg 261 kcal

Related Rankings

Highest Calorie Processed Meats Lowest Calorie Processed Meats Highest Protein Processed Meats Highest Fat Processed Meats Lowest Fat Processed Meats Highest Carbs Processed Meats Lowest Carbs (Keto-Friendly) Processed Meats Highest Fiber Processed Meats Highest Sugar Processed Meats Lowest Sugar Processed Meats Highest Sodium Processed Meats Lowest Sodium Processed Meats Highest Vitamin C Processed Meats Highest Vitamin D Processed Meats Highest Calcium Processed Meats Highest Iron Processed Meats Highest Potassium Processed Meats Highest Magnesium Processed Meats Highest Zinc Processed Meats

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