Fruits — Lowest Fat Ranking

100 foods ranked by Lowest Fat per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Lowest Fat	Calories
1	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	0,0g	63 kcal
2	（かんきつ類）オレンジバレンシア果実飲料 30%果汁入り飲料	0,0g	41 kcal
3	ざくろ生	0,0g	63 kcal
4	りんご果実飲料 30%果汁入り飲料	0,0g	46 kcal
5	パインアップル果実飲料 10%果汁入り飲料	0,0g	50 kcal
6	ぶどう果実飲料 70%果汁入り飲料	0,0g	52 kcal
7	うめ果実飲料 20%果汁入り飲料	0,0g	49 kcal
8	（かんきつ類）グレープフルーツ缶詰	0,0g	60 kcal
9	（かんきつ類）グレープフルーツ果実飲料 20%果汁入り飲料	0,0g	39 kcal
10	（かんきつ類）うんしゅうみかん果実飲料 20%果汁入り飲料	0,0g	50 kcal
11	Fruit juice smoothie, NAKED JUICE, BLUE MACHINE	0,0g	71 kcal
12	ぶどう果実飲料 10%果汁入り飲料	0,0g	52 kcal
13	（かんきつ類）オレンジバレンシア果実飲料ストレートジュース	0,0g	45 kcal
14	（かんきつ類）グレープフルーツ果実飲料 50%果汁入り飲料	0,0g	45 kcal
15	アセロラ果実飲料 10%果汁入り飲料	0,0g	42 kcal
16	ココナッツナタデココ	0,0g	80 kcal
17	（かんきつ類）うんしゅうみかん果実飲料果粒入りジュース	0,0g	53 kcal
18	りんご果実飲料 50%果汁入り飲料	0,0g	46 kcal
19	（かんきつ類）うんしゅうみかん果実飲料 50%果汁入り飲料	0,0g	59 kcal
20	（かんきつ類）シークヮーサー果実飲料 10%果汁入り飲料	0,0g	48 kcal
21	Plums, canned, purple, water pack, solids and liquids	0,0g	41 kcal
22	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids	0,0g	46 kcal
23	Pear nectar, canned, with added ascorbic acid	0,0g	60 kcal
24	Pear nectar, canned, without added ascorbic acid	0,0g	60 kcal
25	Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST	0,0g	46 kcal
26	Cherries, sweet, canned, juice pack, solids and liquids	0,0g	54 kcal
27	Plums, canned, purple, juice pack, solids and liquids	0,0g	58 kcal
28	Peaches, canned, extra heavy syrup pack, solids and liquids	0,0g	96 kcal
29	Tangerines, (mandarin oranges), canned, juice pack	0,0g	37 kcal
30	Peaches, canned, light syrup pack, solids and liquids	0,0g	54 kcal
31	Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water	0,0g	51 kcal
32	Apricots, canned, water pack, without skin, solids and liquids	0,0g	22 kcal
33	Pears, canned, light syrup pack, solids and liquids	0,0g	57 kcal
34	Pears, canned, water pack, solids and liquids	0,0g	29 kcal
35	Peaches, canned, juice pack, solids and liquids	0,0g	44 kcal
36	Prune juice, canned	0,0g	71 kcal
37	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids	0,0g	50 kcal
38	Apricots, canned, extra heavy syrup pack, without skin, solids and liquids	0,0g	96 kcal
39	Cranberry sauce, jellied, canned, OCEAN SPRAY	0,0g	160 kcal
40	Tangerines, (mandarin oranges), canned, juice pack, drained	0,0g	38 kcal
41	Apricots, canned, juice pack, with skin, solids and liquids	0,0g	48 kcal
42	Pummelo, raw	0,0g	38 kcal
43	Cranberry sauce, whole, canned, OCEAN SPRAY	0,1g	158 kcal
44	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	0,1g	32 kcal
45	Rhubarb, frozen, cooked, with sugar	0,1g	116 kcal
46	Passion-fruit juice, purple, raw	0,1g	51 kcal
47	Apricots, canned, light syrup pack, with skin, solids and liquids	0,1g	63 kcal
48	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	0,1g	88 kcal
49	Peaches, canned, water pack, solids and liquids	0,1g	24 kcal
50	Mango nectar, canned	0,1g	51 kcal
51	Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium	0,1g	37 kcal
52	Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water	0,1g	37 kcal
53	Guava nectar, canned, with added ascorbic acid	0,1g	63 kcal
54	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids	0,1g	30 kcal
55	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids	0,1g	58 kcal
56	Lemon juice from concentrate, bottled, REAL LEMON	0,1g	17 kcal
57	Lemon juice from concentrate, bottled, CONCORD	0,1g	24 kcal
58	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids	0,1g	88 kcal
59	Lemon juice from concentrate, canned or bottled	0,1g	17 kcal
60	Pears, canned, juice pack, solids and liquids	0,1g	50 kcal
61	Plantains, green, raw	0,1g	152 kcal
62	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids	0,1g	45 kcal
63	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids	0,1g	57 kcal
64	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids	0,1g	73 kcal
65	Apples, dried, sulfured, stewed, without added sugar	0,1g	57 kcal
66	Candied fruit	0,1g	322 kcal
67	Lime juice, raw	0,1g	25 kcal
68	Apples, dried, sulfured, stewed, with added sugar	0,1g	83 kcal
69	Guava nectar, with sucralose, canned	0,1g	48 kcal
70	Pineapple, canned, juice pack, solids and liquids	0,1g	60 kcal
71	Orange Pineapple Juice Blend	0,1g	51 kcal
72	Apricots, canned, heavy syrup pack, with skin, solids and liquids	0,1g	83 kcal
73	Plantains, green, boiled	0,1g	121 kcal
74	Grapefruit, sections, canned, juice pack, solids and liquids	0,1g	37 kcal
75	Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids	0,1g	114 kcal
76	Grapefruit juice, white, canned, sweetened	0,1g	46 kcal
77	Apricots, canned, heavy syrup pack, without skin, solids and liquids	0,1g	83 kcal
78	Pineapple, canned, water pack, solids and liquids	0,1g	32 kcal
79	Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)	0,1g	67 kcal
80	Plums, canned, purple, light syrup pack, solids and liquids	0,1g	63 kcal
81	Grapefruit, raw, pink and red and white, all areas	0,1g	32 kcal
82	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid	0,1g	47 kcal
83	Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C	0,1g	44 kcal
84	Pineapple, frozen, chunks, sweetened	0,1g	86 kcal
85	Grapefruit juice, pink, raw	0,1g	39 kcal
86	Grapefruit, raw, white, Florida	0,1g	32 kcal
87	Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)	0,1g	47 kcal
88	Plums, canned, purple, heavy syrup pack, solids and liquids	0,1g	89 kcal
89	Applesauce, canned, unsweetened, with added ascorbic acid	0,1g	42 kcal
90	Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)	0,1g	42 kcal
91	Longans, raw	0,1g	60 kcal
92	Figs, canned, water pack, solids and liquids	0,1g	53 kcal
93	あけび果肉生	0,1g	89 kcal
94	Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)	0,1g	42 kcal
95	Cherries, sour, red, canned, water pack, solids and liquids	0,1g	36 kcal
96	Fruit cocktail, canned, heavy syrup, drained	0,1g	70 kcal
97	Tangerines, (mandarin oranges), canned, light syrup pack	0,1g	61 kcal
98	Melons, casaba, raw	0,1g	28 kcal
99	Cherries, sour, red, canned, heavy syrup pack, solids and liquids	0,1g	91 kcal
100	Cherries, sour, red, canned, light syrup pack, solids and liquids	0,1g	75 kcal

Related Rankings

Highest Calorie Fruits Lowest Calorie Fruits Highest Protein Fruits Highest Fat Fruits Highest Carbs Fruits Lowest Carbs (Keto-Friendly) Fruits Highest Fiber Fruits Highest Sugar Fruits Lowest Sugar Fruits Highest Sodium Fruits Lowest Sodium Fruits Highest Vitamin C Fruits Highest Vitamin A Fruits Highest Vitamin D Fruits Highest Calcium Fruits Highest Iron Fruits Highest Potassium Fruits Highest Magnesium Fruits Highest Zinc Fruits

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