Snacks — Highest Sodium Ranking

100 foods ranked by Highest Sodium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Sodium	Calories
1	Snacks, pork skins, barbecue-flavor	2670,0mg	538 kcal
2	Snacks, pork skins, plain	1820,0mg	544 kcal
3	Snacks, beef jerky, chopped and formed	1780,0mg	410 kcal
4	Snacks, pretzels, hard, plain, made with unenriched flour, salted	1720,0mg	381 kcal
5	Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1570,0mg	389 kcal
6	Snacks, beef sticks, smoked	1530,0mg	550 kcal
7	Snacks, sesame sticks, wheat-based, salted	1490,0mg	541 kcal
8	Snacks, pretzels, hard, plain, salted	1240,0mg	384 kcal
9	Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel	1120,0mg	463 kcal
10	Snacks, corn-based, extruded, cones, plain	1020,0mg	510 kcal
11	Snacks, tortilla chips, nacho-flavor, reduced fat	1000,0mg	445 kcal
12	Snacks, corn-based, extruded, onion-flavor	950,0mg	499 kcal
13	Snacks, corn-based, extruded, puffs or twists, cheese-flavor	928,0mg	567 kcal
14	Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat	909,0mg	583 kcal
15	Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched	896,0mg	558 kcal
16	Snacks, popcorn, cheese-flavor	889,0mg	526 kcal
17	Snacks, popcorn, oil-popped, white popcorn, salt added	884,0mg	500 kcal
18	Snacks, pita chips, salted	854,0mg	457 kcal
19	Cheese puffs and twists, corn based, baked, low fat	842,0mg	432 kcal
20	Snacks, soy chips or crisps, salted	842,0mg	385 kcal
21	Snacks, tortilla chips, taco-flavor	787,0mg	480 kcal
22	Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	764,0mg	557 kcal
23	Popcorn, microwave, regular (butter) flavor, made with palm oil	763,0mg	535 kcal
24	Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour	763,0mg	523 kcal
25	Snacks, corn-based, extruded, chips, barbecue-flavor	763,0mg	523 kcal
26	＜ビスケット類＞プレッツェル	750,0mg	465 kcal
27	＜ビスケット類＞クラッカーソーダクラッカー	730,0mg	421 kcal
28	＜スナック類＞小麦粉あられ	710,0mg	472 kcal
29	＜菓子パン類＞カレーパン具のみ	710,0mg	168 kcal
30	Snacks, tortilla chips, nacho-flavor, made with enriched masa flour	708,0mg	511 kcal
31	Snacks, tortilla chips, low fat, made with olestra, nacho cheese	705,0mg	318 kcal
32	Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor	705,0mg	491 kcal
33	Snacks, tortilla chips, nacho cheese	691,0mg	519 kcal
34	＜和干菓子類＞ひなあられ関西風	680,0mg	385 kcal
35	＜和干菓子類＞米菓あられ	660,0mg	378 kcal
36	Snacks, potato chips, fat free, salted	643,0mg	379 kcal
37	Snacks, potato sticks	633,0mg	522 kcal
38	Snacks, popcorn, microwave, low fat	629,0mg	424 kcal
39	＜ビスケット類＞クラッカーオイルスプレークラッカー	610,0mg	481 kcal
40	Snacks, potato chips, made from dried potatoes, cheese-flavor	600,0mg	551 kcal
41	Snacks, cornnuts, barbecue-flavor	600,0mg	436 kcal
42	Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted	594,0mg	536 kcal
43	＜和干菓子類＞ひなあられ関東風	590,0mg	380 kcal
44	＜和干菓子類＞しおがま	580,0mg	348 kcal
45	Snacks, potato chips, reduced fat	571,0mg	471 kcal
46	Snacks, popcorn, microwave, 94% fat free	571,0mg	402 kcal
47	Snacks, shrimp cracker	571,0mg	426 kcal
48	Snacks, pretzels, hard, confectioner's coating, chocolate-flavor	569,0mg	457 kcal
49	Snacks, KRAFT, CORNNUTS, plain	564,0mg	446 kcal
50	Snacks, potato chips, fat-free, made with olestra	554,0mg	274 kcal
51	Snacks, potato chips, sour-cream-and-onion-flavor	549,0mg	531 kcal
52	Snacks, potato chips, barbecue-flavor	545,0mg	487 kcal
53	Snacks, potato chips, made from dried potatoes (preformed), multigrain	544,0mg	505 kcal
54	Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor	541,0mg	547 kcal
55	Snacks, potato chips, white, restructured, baked	536,0mg	469 kcal
56	Snack, potato chips, made from dried potatoes, plain	529,0mg	545 kcal
57	Snacks, potato chips, plain, salted	527,0mg	532 kcal
58	Snacks, tortilla chips, ranch-flavor	519,0mg	501 kcal
59	Tortilla chips, low fat, baked without fat	517,0mg	448 kcal
60	Snacks, corn-based, extruded, chips, plain	514,0mg	539 kcal
61	＜和干菓子類＞米菓しょうゆせんべい	500,0mg	368 kcal
62	＜和干菓子類＞小麦粉せんべい磯部せんべい	500,0mg	377 kcal
63	Snack, Pretzel, hard chocolate coated	494,0mg	467 kcal
64	＜菓子パン類＞カレーパン皮及び具	490,0mg	302 kcal
65	Popcorn, microwave, low fat and sodium	490,0mg	429 kcal
66	＜和干菓子類＞米菓揚げせんべい	490,0mg	458 kcal
67	Snacks, corn cakes	488,0mg	387 kcal
68	Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors	486,0mg	393 kcal
69	Snacks, granola bars, soft, almond, confectioners coating	486,0mg	455 kcal
70	＜ビスケット類＞ウエハース	480,0mg	439 kcal
71	＜スナック類＞コーンスナック	470,0mg	516 kcal
72	Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor	467,0mg	496 kcal
73	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	462,0mg	396 kcal
74	＜和生菓子・和半生菓子類＞まんじゅう中華まんじゅう肉まん	460,0mg	242 kcal
75	＜和干菓子類＞米菓甘辛せんべい	460,0mg	374 kcal
76	Snacks, potato chips, cheese-flavor	458,0mg	496 kcal
77	Snacks, potato chips, made from dried potatoes, reduced fat	450,0mg	502 kcal
78	＜菓子パン類＞揚げパン	450,0mg	369 kcal
79	Snack, Mixed Berry Bar	447,0mg	383 kcal
80	Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	444,0mg	426 kcal
81	＜ケーキ・ペストリー類＞パイミートパイ	440,0mg	381 kcal
82	Formulated Bar, SOUTH BEACH protein bar	436,0mg	412 kcal
83	＜和干菓子類＞小麦粉せんべい南部せんべいごま入り	430,0mg	423 kcal
84	Snacks, potato chips, made from dried potatoes, fat-free, made with olestra	429,0mg	253 kcal
85	Rice and Wheat cereal bar	428,0mg	409 kcal
86	Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor	423,0mg	491 kcal
87	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	418,0mg	422 kcal
88	Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut	414,0mg	487 kcal
89	Snacks, oriental mix, rice-based	413,0mg	506 kcal
90	Snacks, vegetable chips, made from garden vegetables	412,0mg	473 kcal
91	Snacks, granola bars, soft, uncoated, peanut butter	409,0mg	426 kcal
92	Snacks, tortilla chips, light (baked with less oil)	400,0mg	465 kcal
93	＜スナック類＞ポテトチップスポテトチップス	400,0mg	541 kcal
94	Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors	400,0mg	446 kcal
95	＜菓子パン類＞カレーパン皮のみ	390,0mg	363 kcal
96	＜ケーキ・ペストリー類＞パイパイ皮	390,0mg	373 kcal
97	＜和干菓子類＞おのろけ豆	390,0mg	438 kcal
98	Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	386,0mg	403 kcal
99	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	383,0mg	386 kcal
100	＜ビスケット類＞ウエハースクリーム入り	370,0mg	492 kcal

Related Rankings

Highest Calorie Snacks Lowest Calorie Snacks Highest Protein Snacks Highest Fat Snacks Lowest Fat Snacks Highest Carbs Snacks Lowest Carbs (Keto-Friendly) Snacks Highest Fiber Snacks Highest Sugar Snacks Lowest Sugar Snacks Lowest Sodium Snacks Highest Vitamin C Snacks Highest Vitamin A Snacks Highest Vitamin D Snacks Highest Calcium Snacks Highest Iron Snacks Highest Potassium Snacks Highest Magnesium Snacks Highest Zinc Snacks

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