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Legumes — Highest Carbs Ranking

100 foods ranked by Highest Carbs per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Carbs Calories
1 Carob flour 88.9g 222 kcal
2 Noodles, chinese, cellophane or long rice (mung beans), dehydrated 86.1g 351 kcal
3 Vermicelli, made from soy 82.3g 331 kcal
4 あずき あん こし練りあん （もなかあん） 68.6g 292 kcal
5 팥, 붉은팥, 마른것 68.4g 352 kcal
6 팥, 붉은팥, 마른것 68.4g 356 kcal
7 완두콩, 마른것 67.1g 367 kcal
8 완두콩, 마른것 67.1g 363 kcal
9 あずき あん さらしあん （乾燥あん） 66.8g 335 kcal
10 팥, 검정팥, 마른것 64.4g 347 kcal
11 팥, 검정팥, 마른것 64.4g 351 kcal
12 だいず ［全粒・全粒製品］ きな粉（砂糖入り） 青きな粉 64.3g 392 kcal
13 동부, 마른것 64.2g 349 kcal
14 Beans, pink, mature seeds, raw 64.2g 343 kcal
15 Beans, french, mature seeds, raw 64.1g 343 kcal
16 강낭콩, 마른것 64.0g 350 kcal
17 だいず ［全粒・全粒製品］ きな粉（砂糖入り） きな粉 63.9g 406 kcal
18 강낭콩, 마른것 63.9g 354 kcal
19 Lentils, raw 63.4g 352 kcal
20 Lima beans, large, mature seeds, raw 63.4g 338 kcal
21 라이마빈스, 생것 63.4g 339 kcal
22 녹두 가공(가루), 빈대떡가루 63.4g 339 kcal
23 녹두 가공(가루), 빈대떡가루 63.4g 347 kcal
24 팥, 회색팥, 마른것 63.3g 354 kcal
25 팥, 회색팥, 마른것 63.3g 350 kcal
26 Beans, black turtle, mature seeds, raw 63.2g 339 kcal
27 Lentils, pink or red, raw 63.1g 358 kcal
28 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 63.0g 378 kcal
29 Beans, adzuki, mature seeds, raw 62.9g 329 kcal
30 Pigeon peas (red gram), mature seeds, raw 62.8g 343 kcal
31 Lima beans, thin seeded (baby), mature seeds, raw 62.8g 335 kcal
32 Mung beans, mature seeds, raw 62.6g 347 kcal
33 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) 62.6g 347 kcal
34 ひよこまめ 全粒 フライ 味付け 62.6g 366 kcal
35 Beans, black, mature seeds, raw 62.4g 341 kcal
36 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) 62.4g 339 kcal
37 Beans, small white, mature seeds, raw 62.2g 336 kcal
38 녹두, 마른것 62.0g 354 kcal
39 Yardlong beans, mature seeds, raw 61.9g 347 kcal
40 つるあずき 全粒 乾 61.8g 297 kcal
41 Peas, green, split, mature seeds, raw 61.6g 364 kcal
42 Mothbeans, mature seeds, raw 61.5g 343 kcal
43 えんどう 塩豆 61.5g 321 kcal
44 ひよこまめ 全粒 乾 61.5g 336 kcal
45 Beans, kidney, red, mature seeds, raw 61.3g 337 kcal
46 べにばないんげん 全粒 乾 61.2g 273 kcal
47 あずき あん こし練りあん （中割りあん） 61.1g 262 kcal
48 らいまめ 全粒 乾 60.8g 306 kcal
49 Beans, navy, mature seeds, raw 60.8g 337 kcal
50 라이마빈스, 마른것 60.8g 351 kcal
51 Hyacinth beans, mature seeds, raw 60.7g 344 kcal
52 Beans, yellow, mature seeds, raw 60.7g 345 kcal
53 レンズまめ 全粒 乾 60.7g 313 kcal
54 Yokan, prepared from adzuki beans and sugar 60.7g 260 kcal
55 えんどう 全粒 赤えんどう 乾 60.4g 310 kcal
56 えんどう 全粒 青えんどう 乾 60.4g 310 kcal
57 Beans, white, mature seeds, raw 60.3g 333 kcal
58 동부, 마른것 60.3g 352 kcal
59 Beans, cranberry (roman), mature seeds, raw 60.0g 335 kcal
60 Beans, kidney, all types, mature seeds, raw 60.0g 333 kcal
61 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 60.0g 336 kcal
62 녹두, 마른것 60.0g 352 kcal
63 Papad 59.9g 371 kcal
64 Beans, kidney, california red, mature seeds, raw 59.8g 330 kcal
65 あずき 全粒 乾 59.6g 304 kcal
66 라이마빈스, 마른것 59.6g 349 kcal
67 Cowpeas, catjang, mature seeds, raw 59.6g 343 kcal
68 りょくとう 全粒 乾 59.1g 319 kcal
69 Mungo beans, mature seeds, raw 59.0g 341 kcal
70 えんどう グリンピース（揚げ豆） 58.8g 375 kcal
71 あずき あん こし練りあん （並あん） 58.8g 255 kcal
72 잠두, 생것 58.3g 340 kcal
73 Beans, kidney, royal red, mature seeds, raw 58.3g 329 kcal
74 Broadbeans (fava beans), mature seeds, raw 58.3g 341 kcal
75 잠두, 생것 58.3g 341 kcal
76 Chickpea flour (besan) 57.8g 387 kcal
77 작두콩(도두), 마른것 57.4g 344 kcal
78 작두콩(도두), 마른것 57.4g 347 kcal
79 いんげんまめ 全粒 乾 56.4g 280 kcal
80 いんげんまめ 豆きんとん 56.2g 238 kcal
81 잠두, 마른것 56.0g 348 kcal
82 そらまめ 全粒 乾 55.9g 323 kcal
83 Beans, adzuki, mature seeds, canned, sweetened 55.0g 237 kcal
84 ささげ 全粒 乾 55.0g 280 kcal
85 えんどう うぐいすあん 54.8g 221 kcal
86 あずき あん つぶし練りあん 54.0g 239 kcal
87 えんどう うぐいす豆 52.9g 228 kcal
88 そらまめ ふき豆 52.5g 251 kcal
89 だいず ［その他］ おから 乾燥 52.3g 333 kcal
90 そらまめ おたふく豆 52.2g 237 kcal
91 だいず ［その他］ 金山寺みそ 50.0g 247 kcal
92 いんげんまめ うずら豆 49.6g 214 kcal
93 やぶまめ 乾 49.5g 383 kcal
94 あずき ゆで小豆缶詰 49.2g 202 kcal
95 そらまめ フライビーンズ 46.4g 436 kcal
96 Winged beans, mature seeds, raw 41.7g 409 kcal
97 쥐눈이콩(검정소립콩), 마른것 41.2g 381 kcal
98 Lupins, mature seeds, raw 40.4g 371 kcal
99 だいず ［全粒・全粒製品］ 大豆はいが 39.5g 404 kcal
100 콩조림, 조리 39.1g 271 kcal

Related Rankings

Highest Calorie Legumes Lowest Calorie Legumes Highest Protein Legumes Highest Fat Legumes Lowest Fat Legumes Lowest Carbs (Keto-Friendly) Legumes Highest Fiber Legumes Highest Sugar Legumes Lowest Sugar Legumes Highest Sodium Legumes Lowest Sodium Legumes Highest Vitamin C Legumes Highest Vitamin A Legumes Highest Vitamin D Legumes Highest Calcium Legumes Highest Iron Legumes Highest Potassium Legumes Highest Magnesium Legumes Highest Zinc Legumes

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