Fruits — Highest Fat Ranking

100 foods ranked by Highest Fat per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Fat	Calories
1	アボカド生	17,5g	176 kcal
2	ココナッツココナッツミルク	16,0g	157 kcal
3	Avocados, raw, California	15,4g	167 kcal
4	Olives, pickled, canned or bottled, green	15,3g	145 kcal
5	オリーブ塩漬グリーンオリーブ	15,0g	148 kcal
6	Avocados, raw, all commercial varieties	14,7g	160 kcal
7	オリーブ塩漬スタッフドオリーブ	14,3g	141 kcal
8	オリーブ塩漬ブラックオリーブ	12,3g	121 kcal
9	Plantains, green, fried	11,8g	309 kcal
10	Olives, ripe, canned (small-extra large)	10,9g	116 kcal
11	Avocados, raw, Florida	10,1g	120 kcal
12	きはだ実乾	9,8g	378 kcal
13	Plantains, yellow, fried, Latino restaurant	7,5g	236 kcal
14	Olives, ripe, canned (jumbo-super colossal)	6,9g	81 kcal
15	Durian, raw or frozen	5,3g	147 kcal
16	アサイー冷凍無糖	5,3g	62 kcal
17	くこ実乾	4,1g	387 kcal
18	ドリアン生	3,3g	140 kcal
19	Blueberries, dried, sweetened	2,5g	317 kcal
20	なつめ乾	2,0g	294 kcal
21	Rowal, raw	2,0g	111 kcal
22	ブルーベリー乾	1,9g	280 kcal
23	Bananas, dehydrated, or banana powder	1,8g	346 kcal
24	かき干しがき	1,7g	274 kcal
25	（すぐり類）カシス冷凍	1,6g	62 kcal
26	Raspberry juice concentrate	1,3g	221 kcal
27	Carissa, (natal-plum), raw	1,3g	62 kcal
28	Nance, canned, syrup, drained	1,3g	95 kcal
29	Horned melon (Kiwano)	1,3g	44 kcal
30	Litchis, dried	1,2g	277 kcal
31	Mango, dried, sweetened	1,2g	319 kcal
32	Pomegranates, raw	1,2g	83 kcal
33	Nance, frozen, unsweetened	1,2g	73 kcal
34	Sapodilla, raw	1,1g	83 kcal
35	いちじく乾	1,1g	272 kcal
36	Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)	1,1g	308 kcal
37	Peaches, dehydrated (low-moisture), sulfured, uncooked	1,0g	325 kcal
38	（すもも類）にほんすもも生	1,0g	46 kcal
39	Raspberries, puree, with seeds	1,0g	55 kcal
40	Guavas, common, raw	1,0g	68 kcal
41	Figs, dried, uncooked	0,9g	249 kcal
42	キワノ生	0,9g	41 kcal
43	Raspberries, puree, seedless	0,9g	41 kcal
44	Kumquats, raw	0,9g	71 kcal
45	Raspberries, frozen, red, unsweetened	0,8g	56 kcal
46	Peaches, dried, sulfured, uncooked	0,8g	239 kcal
47	Prunes, dehydrated (low-moisture), uncooked	0,7g	339 kcal
48	Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)	0,7g	333 kcal
49	マンゴードライマンゴー	0,7g	339 kcal
50	Passion-fruit, (granadilla), purple, raw	0,7g	97 kcal
51	うめ梅干し塩漬	0,7g	29 kcal
52	（かんきつ類）きんかん全果生	0,7g	67 kcal
53	（かんきつ類）レモン全果生	0,7g	43 kcal
54	Groundcherries, (cape-gooseberries or poha), raw	0,7g	53 kcal
55	Cherimoya, raw	0,7g	75 kcal
56	Grapefruit juice, pink or red, with added calcium	0,7g	39 kcal
57	Grapefruit juice, white, canned or bottled, unsweetened	0,7g	37 kcal
58	Raspberries, raw	0,7g	52 kcal
59	Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY	0,6g	37 kcal
60	Jackfruit, raw	0,6g	95 kcal
61	Roselle, raw	0,6g	49 kcal
62	Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	0,6g	51 kcal
63	Pears, dried, sulfured, uncooked	0,6g	262 kcal
64	Apricots, dehydrated (low-moisture), sulfured, uncooked	0,6g	320 kcal
65	Guavas, strawberry, raw	0,6g	69 kcal
66	うめ梅干し調味漬	0,6g	90 kcal
67	ハスカップ生	0,6g	55 kcal
68	Custard-apple, (bullock's-heart), raw	0,6g	101 kcal
69	Blackberry juice, canned	0,6g	38 kcal
70	Tamarinds, raw	0,6g	239 kcal
71	Persimmons, japanese, dried	0,6g	274 kcal
72	Apples, dehydrated (low moisture), sulfured, uncooked	0,6g	346 kcal
73	Gooseberries, raw	0,6g	44 kcal
74	Mangosteen, canned, syrup pack	0,6g	73 kcal
75	Peach nectar, canned, with sucralose, without added ascorbic acid	0,6g	49 kcal
76	Papaya, canned, heavy syrup, drained	0,6g	206 kcal
77	Cherry juice, tart	0,5g	59 kcal
78	Raisins, seeded	0,5g	296 kcal
79	Kiwifruit, green, raw	0,5g	61 kcal
80	Apricots, dried, sulfured, uncooked	0,5g	241 kcal
81	Peach nectar, canned, with added ascorbic acid	0,5g	50 kcal
82	Prickly pears, raw	0,5g	41 kcal
83	うめ梅びしお	0,5g	196 kcal
84	うめ梅漬調味漬	0,5g	45 kcal
85	（かんきつ類）ゆず果皮生	0,5g	50 kcal
86	Mammy-apple, (mamey), raw	0,5g	51 kcal
87	うめ生	0,5g	33 kcal
88	Elderberries, raw	0,5g	73 kcal
89	Jujube, Chinese, fresh, dried	0,5g	281 kcal
90	Blackberries, raw	0,5g	43 kcal
91	Grapefruit juice, white, frozen concentrate, unsweetened, undiluted	0,5g	146 kcal
92	Grapes, muscadine, raw	0,5g	57 kcal
93	Baobab powder	0,5g	250 kcal
94	Sapote, mamey, raw	0,5g	124 kcal
95	Apricot nectar, canned, with added ascorbic acid	0,5g	56 kcal
96	Litchis, raw	0,4g	66 kcal
97	Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	0,4g	46 kcal
98	Blackberries, frozen, unsweetened	0,4g	64 kcal
99	Apples, canned, sweetened, sliced, drained, heated	0,4g	67 kcal
100	Apples, raw, without skin, cooked, microwave	0,4g	56 kcal

Related Rankings

Highest Calorie Fruits Lowest Calorie Fruits Highest Protein Fruits Lowest Fat Fruits Highest Carbs Fruits Lowest Carbs (Keto-Friendly) Fruits Highest Fiber Fruits Highest Sugar Fruits Lowest Sugar Fruits Highest Sodium Fruits Lowest Sodium Fruits Highest Vitamin C Fruits Highest Vitamin A Fruits Highest Vitamin D Fruits Highest Calcium Fruits Highest Iron Fruits Highest Potassium Fruits Highest Magnesium Fruits Highest Zinc Fruits

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