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Baked Goods — Lowest Fat Ranking

100 foods ranked by Lowest Fat per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Lowest Fat Calories
1 Bread, wheat, sprouted, toasted 0,0g 205 kcal
2 Bread, wheat, sprouted 0,0g 188 kcal
3 Leavening agents, baking powder, double-acting, straight phosphate 0,0g 51 kcal
4 Leavening agents, cream of tartar 0,0g 258 kcal
5 Leavening agents, baking powder, double-acting, sodium aluminum sulfate 0,0g 53 kcal
6 Leavening agents, baking soda 0,0g 0 kcal
7 Bagels, whole grain white 0,0g 255 kcal
8 Cake, angelfood, dry mix, prepared 0,3g 257 kcal
9 Leavening agents, baking powder, low-sodium 0,4g 97 kcal
10 Cake, angelfood, commercially prepared 0,8g 258 kcal
11 Crackers, rye, wafers, plain 0,9g 334 kcal
12 Bread, french or vienna, whole wheat 1,0g 239 kcal
13 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes 1,1g 305 kcal
14 Bagels, oat bran 1,2g 255 kcal
15 Bread, pita, white, enriched 1,2g 275 kcal
16 Cake, pound, commercially prepared, fat-free 1,2g 283 kcal
17 Bread, pita, white, unenriched 1,2g 275 kcal
18 Bagels, multigrain 1,2g 241 kcal
19 Crackers, crispbread, rye 1,3g 366 kcal
20 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 1,3g 264 kcal
21 Crackers, matzo, plain 1,4g 395 kcal
22 Pancakes, special dietary, dry mix 1,4g 349 kcal
23 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted 1,4g 287 kcal
24 Wonton wrappers (includes egg roll wrappers) 1,5g 291 kcal
25 Bread, boston brown, canned 1,5g 195 kcal
26 Pancakes, whole-wheat, dry mix, incomplete 1,5g 344 kcal
27 Crackers, matzo, whole-wheat 1,5g 351 kcal
28 Bagels, wheat 1,5g 250 kcal
29 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 1,6g 275 kcal
30 Crackers, saltines, fat-free, low-sodium 1,6g 393 kcal
31 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) 1,6g 275 kcal
32 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 1,6g 275 kcal
33 Muffins, English, plain, enriched, with ca prop (includes sourdough) 1,7g 227 kcal
34 Bagels, cinnamon-raisin 1,7g 274 kcal
35 Cracker, meal 1,7g 383 kcal
36 Pancakes, plain, dry mix, incomplete (includes buttermilk) 1,7g 355 kcal
37 Bread, pita, whole-wheat 1,7g 262 kcal
38 English muffins, whole grain white 1,8g 245 kcal
39 George Weston Bakeries, Thomas English Muffins 1,8g 232 kcal
40 English muffins, plain, unenriched, with calcium propionate (includes sourdough) 1,8g 235 kcal
41 Bagels, cinnamon-raisin, toasted 1,8g 294 kcal
42 English muffins, plain, enriched, without calcium propionate(includes sourdough) 1,8g 235 kcal
43 English muffins, plain, unenriched, without calcium propionate (includes sourdough) 1,8g 235 kcal
44 Muffins, English, raisin-cinnamon (includes apple-cinnamon) 1,8g 240 kcal
45 Muffins, English, mixed-grain (includes granola) 1,8g 235 kcal
46 Leavening agents, yeast, baker's, compressed 1,9g 105 kcal
47 Pancakes, plain, reduced fat 1,9g 269 kcal
48 Muffins, English, wheat 2,0g 223 kcal
49 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) 2,0g 270 kcal
50 Muffins, English, whole-wheat 2,1g 203 kcal
51 Crackers, matzo, egg 2,1g 391 kcal
52 Bagels, egg 2,1g 278 kcal
53 Bread, french or vienna, toasted (includes sourdough) 2,1g 319 kcal
54 Bread, white wheat 2,2g 238 kcal
55 Bread, protein (includes gluten) 2,2g 245 kcal
56 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) 2,2g 276 kcal
57 Crackers, melba toast, wheat 2,3g 374 kcal
58 Bread, protein, (includes gluten), toasted 2,4g 270 kcal
59 Bread, french or vienna (includes sourdough) 2,4g 272 kcal
60 Bread, reduced-calorie, white 2,5g 207 kcal
61 Tortillas, ready-to-bake or -fry, corn, without added salt 2,5g 222 kcal
62 Pancakes, plain, dry mix, complete, prepared 2,5g 194 kcal
63 Bread, white, prepared from recipe, made with nonfat dry milk 2,6g 274 kcal
64 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 2,7g 239 kcal
65 Schar, Gluten-Free, Classic White Rolls 2,7g 239 kcal
66 Pancakes, buckwheat, dry mix, incomplete 2,7g 340 kcal
67 Cake, sponge, commercially prepared 2,7g 290 kcal
68 Cookies, fortune 2,7g 378 kcal
69 Bread, Italian 2,7g 259 kcal
70 Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough 2,8g 236 kcal
71 Rolls, pumpernickel 2,8g 276 kcal
72 Tortillas, ready-to-bake or -fry, corn 2,9g 218 kcal
73 Pillsbury, Crusty French Loaf, refrigerated dough 2,9g 243 kcal
74 Bread, reduced-calorie, rye 2,9g 203 kcal
75 Bread, reduced-calorie, wheat 2,9g 217 kcal
76 Bread, pumpernickel 3,1g 250 kcal
77 Pancakes, plain, dry mix, complete (includes buttermilk) 3,1g 368 kcal
78 Bread, potato 3,1g 266 kcal
79 Bread, reduced-calorie, oat bran 3,2g 201 kcal
80 Crackers, melba toast, plain 3,2g 390 kcal
81 Crackers, melba toast, plain, without salt 3,2g 390 kcal
82 Muffins, blueberry, dry mix 3,3g 293 kcal
83 Bread, rye 3,3g 259 kcal
84 Bread, white, commercially prepared (includes soft bread crumbs) 3,3g 266 kcal
85 Rolls, dinner, rye 3,4g 286 kcal
86 Bread, stuffing, dry mix 3,4g 386 kcal
87 Crackers, melba toast, rye (includes pumpernickel) 3,4g 389 kcal
88 Rolls, hamburger, whole grain white, calcium-fortified 3,5g 255 kcal
89 Bread, whole-wheat, commercially prepared 3,5g 252 kcal
90 Cake, yellow, enriched, dry mix 3,5g 374 kcal
91 Bread, reduced-calorie, oatmeal 3,5g 210 kcal
92 Waffles, whole wheat, lowfat, frozen, ready-to-heat 3,6g 257 kcal
93 Bread, white, commercially prepared, low sodium, no salt 3,6g 267 kcal
94 Bread, rye, toasted 3,6g 284 kcal
95 Rolls, hamburger or hot dog, wheat/cracked wheat 3,6g 269 kcal
96 Cookies, fudge, cake-type (includes trolley cakes) 3,7g 349 kcal
97 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry 3,7g 377 kcal
98 Ice cream cones, sugar, rolled-type 3,8g 402 kcal
99 Bread, reduced-calorie, oat bran, toasted 3,8g 239 kcal
100 Crackers, matzo, egg and onion 3,9g 391 kcal

Related Rankings

Highest Calorie Baked Goods Lowest Calorie Baked Goods Highest Protein Baked Goods Highest Fat Baked Goods Highest Carbs Baked Goods Lowest Carbs (Keto-Friendly) Baked Goods Highest Fiber Baked Goods Highest Sugar Baked Goods Lowest Sugar Baked Goods Highest Sodium Baked Goods Lowest Sodium Baked Goods Highest Vitamin C Baked Goods Highest Vitamin A Baked Goods Highest Vitamin D Baked Goods Highest Calcium Baked Goods Highest Iron Baked Goods Highest Potassium Baked Goods Highest Magnesium Baked Goods Highest Zinc Baked Goods

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