Fruits — Highest Sodium Ranking

100 foods ranked by Highest Sodium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Sodium	Calories
1	うめ梅漬塩漬	7600,0mg	27 kcal
2	うめ梅干し塩漬	7200,0mg	29 kcal
3	うめ梅びしお	3100,0mg	196 kcal
4	うめ梅干し調味漬	3000,0mg	90 kcal
5	うめ梅漬調味漬	2700,0mg	45 kcal
6	オリーブ塩漬スタッフドオリーブ	2000,0mg	141 kcal
7	Olives, pickled, canned or bottled, green	1560,0mg	145 kcal
8	オリーブ塩漬グリーンオリーブ	1400,0mg	148 kcal
9	Olives, ripe, canned (small-extra large)	735,0mg	116 kcal
10	Olives, ripe, canned (jumbo-super colossal)	735,0mg	81 kcal
11	オリーブ塩漬ブラックオリーブ	640,0mg	121 kcal
12	くこ実乾	510,0mg	387 kcal
13	Goji berries, dried	298,0mg	349 kcal
14	いちご乾	260,0mg	329 kcal
15	Mango, dried, sweetened	162,0mg	319 kcal
16	Apples, dehydrated (low moisture), sulfured, uncooked	124,0mg	346 kcal
17	Candied fruit	98,0mg	322 kcal
18	いちじく乾	93,0mg	272 kcal
19	Apples, dried, sulfured, uncooked	87,0mg	243 kcal
20	パインアップル砂糖漬	58,0mg	349 kcal
21	Longans, dried	48,0mg	286 kcal
22	Currants, zante, dried	43,0mg	290 kcal
23	Guavas, strawberry, raw	37,0mg	69 kcal
24	うめ果実飲料 20%果汁入り飲料	35,0mg	49 kcal
25	Cranberry-orange relish, canned	32,0mg	178 kcal
26	Melon balls, frozen	31,0mg	33 kcal
27	Lemon juice from concentrate, bottled, CONCORD	29,0mg	24 kcal
28	Passion-fruit, (granadilla), purple, raw	28,0mg	97 kcal
29	Raisins, seeded	28,0mg	296 kcal
30	Tamarinds, raw	28,0mg	239 kcal
31	Applesauce, canned, sweetened, with salt	28,0mg	76 kcal
32	Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	26,0mg	299 kcal
33	Apples, dehydrated (low moisture), sulfured, stewed	26,0mg	74 kcal
34	Lemon juice from concentrate, bottled, REAL LEMON	26,0mg	17 kcal
35	Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid	25,0mg	166 kcal
36	Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid	25,0mg	166 kcal
37	Lemon juice from concentrate, canned or bottled	24,0mg	17 kcal
38	Raisins, golden, seedless	24,0mg	301 kcal
39	Prune puree	23,0mg	257 kcal
40	Plums, canned, purple, light syrup pack, solids and liquids	20,0mg	63 kcal
41	Apples, dried, sulfured, stewed, without added sugar	20,0mg	57 kcal
42	Abiyuch, raw	20,0mg	69 kcal
43	Plums, canned, heavy syrup, drained	19,0mg	89 kcal
44	Plums, canned, purple, extra heavy syrup pack, solids and liquids	19,0mg	101 kcal
45	Plums, canned, purple, heavy syrup pack, solids and liquids	19,0mg	89 kcal
46	Apples, dried, sulfured, stewed, with added sugar	19,0mg	83 kcal
47	ぶどうジャム	18,0mg	189 kcal
48	Melons, honeydew, raw	18,0mg	36 kcal
49	あんずジャム低糖度	18,0mg	202 kcal
50	きはだ実乾	17,0mg	378 kcal
51	Melons, cantaloupe, raw	16,0mg	34 kcal
52	Lime juice, canned or bottled, unsweetened	16,0mg	21 kcal
53	ぶどう果実飲料 70%果汁入り飲料	15,0mg	52 kcal
54	Mammy-apple, (mamey), raw	15,0mg	51 kcal
55	あんず乾	15,0mg	296 kcal
56	Java-plum, (jambolan), raw	14,0mg	60 kcal
57	Soursop, raw	14,0mg	66 kcal
58	Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)	13,0mg	333 kcal
59	Apricots, canned, extra heavy syrup pack, without skin, solids and liquids	13,0mg	96 kcal
60	Apricots, dehydrated (low-moisture), sulfured, uncooked	13,0mg	320 kcal
61	（かんきつ類）ぶんたんざぼん漬	13,0mg	338 kcal
62	Sapodilla, raw	12,0mg	83 kcal
63	ぶどう干しぶどう	12,0mg	324 kcal
64	ココナッツココナッツミルク	12,0mg	157 kcal
65	いちごジャム低糖度	12,0mg	194 kcal
66	Apricots, canned, water pack, without skin, solids and liquids	11,0mg	22 kcal
67	Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS	11,0mg	56 kcal
68	Apricots, canned, heavy syrup pack, without skin, solids and liquids	11,0mg	83 kcal
69	ココナッツココナッツウォーター	11,0mg	22 kcal
70	Rambutan, canned, syrup pack	11,0mg	82 kcal
71	（かんきつ類）オレンジバレンシアマーマレード高糖度	11,0mg	233 kcal
72	Peach nectar, canned, with sucralose, without added ascorbic acid	11,0mg	49 kcal
73	アサイー冷凍無糖	11,0mg	62 kcal
74	Jackfruit, canned, syrup pack	11,0mg	92 kcal
75	Baobab powder	10,0mg	250 kcal
76	Mulberries, raw	10,0mg	43 kcal
77	Apricots, dried, sulfured, uncooked	10,0mg	241 kcal
78	あんずジャム高糖度	10,0mg	252 kcal
79	Peaches, dehydrated (low-moisture), sulfured, uncooked	10,0mg	325 kcal
80	Raspberry juice concentrate	10,0mg	221 kcal
81	Figs, dried, uncooked	10,0mg	249 kcal
82	Kumquats, raw	10,0mg	71 kcal
83	Papaya, canned, heavy syrup, drained	9,0mg	206 kcal
84	Sugar-apples, (sweetsop), raw	9,0mg	94 kcal
85	Pomegranate juice, bottled	9,0mg	54 kcal
86	（かんきつ類）オレンジバレンシアマーマレード低糖度	9,0mg	190 kcal
87	Melons, casaba, raw	9,0mg	28 kcal
88	Avocados, raw, California	8,0mg	167 kcal
89	Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C	8,0mg	44 kcal
90	りんご果実飲料 30%果汁入り飲料	8,0mg	46 kcal
91	Apricot nectar, canned, with added ascorbic acid	8,0mg	56 kcal
92	Peach nectar, canned, with added ascorbic acid	8,0mg	50 kcal
93	Peaches, canned, extra heavy syrup pack, solids and liquids	8,0mg	96 kcal
94	Papayas, raw	8,0mg	43 kcal
95	Nance, canned, syrup, drained	8,0mg	95 kcal
96	いちじく缶詰	8,0mg	78 kcal
97	チェリモヤ生	8,0mg	82 kcal
98	Guanabana nectar, canned	8,0mg	59 kcal
99	Sapote, mamey, raw	7,0mg	124 kcal
100	Cherries, sour, red, canned, water pack, solids and liquids	7,0mg	36 kcal

Related Rankings

Highest Calorie Fruits Lowest Calorie Fruits Highest Protein Fruits Highest Fat Fruits Lowest Fat Fruits Highest Carbs Fruits Lowest Carbs (Keto-Friendly) Fruits Highest Fiber Fruits Highest Sugar Fruits Lowest Sugar Fruits Lowest Sodium Fruits Highest Vitamin C Fruits Highest Vitamin A Fruits Highest Vitamin D Fruits Highest Calcium Fruits Highest Iron Fruits Highest Potassium Fruits Highest Magnesium Fruits Highest Zinc Fruits

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