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American Indian/Alaska Native Foods — Lowest Sugar Ranking

100 foods ranked by Lowest Sugar per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Lowest Sugar Calories
1 Sea lion, Steller, kidney (Alaska Native) 0,0g 93 kcal
2 Mouse nuts, roots (Alaska Native) 0,0g 81 kcal
3 Mouse nuts, seedlings (Alaska Native) 0,0g 104 kcal
4 Octopus (Alaska Native) 0,0g 56 kcal
5 Oil, bearded seal (Oogruk) (Alaska Native) 0,0g 899 kcal
6 Oopah (tunicate), whole animal (Alaska Native) 0,0g 67 kcal
7 Owl, horned, flesh, raw (Alaska Native) 0,0g 136 kcal
8 Pinon Nuts, roasted (Navajo) 0,0g 541 kcal
9 Smelt, dried (Alaska Native) 0,0g 386 kcal
10 Sea lion, Steller, heart (Alaska Native) 0,0g 102 kcal
11 Prickly pears, broiled (Northern Plains Indians) 0,0g 91 kcal
12 Rhubarb, wild, leaves (Alaska Native) 0,0g 61 kcal
13 Sea cucumber, yane (Alaska Native) 0,0g 56 kcal
14 Seal, bearded (Oogruk), meat, dried (Alaska Native) 0,0g 351 kcal
15 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 0,0g 367 kcal
16 Sea lion, Steller, meat with fat (Alaska Native) 0,0g 242 kcal
17 Sea lion, Steller, fat (Alaska Native) 0,0g 850 kcal
18 Fish, lingcod, liver (Alaska Native) 0,0g 424 kcal
19 Sea lion, Steller, liver (Alaska Native) 0,0g 137 kcal
20 Sea lion, Steller, meat (Alaska Native) 0,0g 120 kcal
21 Seal, ringed, liver (Alaska Native) 0,0g 116 kcal
22 Seal, ringed, meat (Alaska Native) 0,0g 142 kcal
23 Whale, beluga, eyes (Alaska Native) 0,0g 291 kcal
24 Whale, beluga, meat, raw (Alaska Native) 0,0g 111 kcal
25 Soup, fish, homemade (Alaska Native) 0,0g 72 kcal
26 Sourdock, young leaves (Alaska Native) 0,0g 42 kcal
27 Squirrel, ground, meat (Alaska Native) 0,0g 111 kcal
28 Steelhead trout, boiled, canned (Alaska Native) 0,0g 159 kcal
29 Steelhead trout, dried, flesh (Shoshone Bannock) 0,0g 382 kcal
30 Stew, moose (Alaska Native) 0,0g 55 kcal
31 Stew/soup, caribou (Alaska Native) 0,0g 41 kcal
32 Tea, herbal, brewed, Hohoysi (Hopi) 0,0g 2 kcal
33 Walrus, meat and subcutaneous fat raw (Alaska Native) 0,0g 282 kcal
34 Walrus, meat, raw (Alaska Native) 0,0g 199 kcal
35 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) 0,0g 465 kcal
36 Whale, beluga, liver, raw (Alaska Native) 0,0g 117 kcal
37 Whale, beluga, meat, dried (Alaska Native) 0,0g 327 kcal
38 Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) 0,0g 870 kcal
39 Willow, leaves in oil (Alaska Native) 0,0g 592 kcal
40 Willow, young leaves, chopped (Alaska Native) 0,0g 122 kcal
41 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 0,0g 34 kcal
42 Blueberries, wild, frozen (Alaska Native) 0,0g 44 kcal
43 Oil, spotted seal (Alaska Native) 0,0g 894 kcal
44 Oil, walrus (Alaska Native) 0,0g 900 kcal
45 Oil, whale, bowhead (Alaska Native) 0,0g 900 kcal
46 Caribou, hind quarter meat, raw (Alaska Native) 0,0g 122 kcal
47 Caribou, tongue, raw (Alaska Native) 0,0g 260 kcal
48 Mashu roots, raw (Alaska Native) 0,0g 135 kcal
49 Seal, bearded (Oogruk), meat, raw (Alaska Native) 0,0g 110 kcal
50 Fish, whitefish, eggs (Alaska Native) 0,0g 104 kcal
51 Walrus, meat, dried (Alaska Native) 0,0g 251 kcal
52 Walrus, liver, raw (Alaska Native) 0,0g 125 kcal
53 Fish, salmon, sockeye (red), raw (Alaska Native) 0,0g 153 kcal
54 Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 0,0g 186 kcal
55 Fireweed, young leaves, raw (Alaska Native) 0,0g 44 kcal
56 Whale, beluga, flipper, raw (Alaska Native) 0,0g 271 kcal
57 Stew, pinto bean and hominy, badufsuki (Hopi) 0,0g 32 kcal
58 Fish, herring eggs, Pacific, plain (Alaska Native) 0,0g 74 kcal
59 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0,0g 345 kcal
60 Fish, salmon, king, chinook, kippered, canned (Alaska Native) 0,0g 266 kcal
61 Fish, salmon, king, chinook, smoked, brined (Alaska Native) 0,0g 430 kcal
62 Mutton, cooked, roasted (Navajo) 0,0g 234 kcal
63 Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 0,0g 270 kcal
64 Oil, beluga, whale (Alaska Native) 0,0g 900 kcal
65 Tea, tundra, herb and laborador combination (Alaska Native) 0,0g 1 kcal
66 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 0,0g 353 kcal
67 Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) 0,0g 258 kcal
68 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 0,0g 470 kcal
69 Ascidians (tunughnak) (Alaska Native) 0,0g 20 kcal
70 Bear, polar, meat, raw (Alaska Native) 0,0g 130 kcal
71 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 0,0g 206 kcal
72 Bear, black, meat (Alaska Native) 0,0g 155 kcal
73 Buffalo, free range, top round steak, cooked (Shoshone Bannock) 0,0g 146 kcal
74 Buffalo, free range, top round steak, raw (Shoshone Bannock) 0,0g 97 kcal
75 Caribou, bone marrow, raw (Alaska Native) 0,0g 786 kcal
76 Caribou, eye, raw (Alaska Native) 0,0g 326 kcal
77 Caribou, hind quarter, meat, cooked (Alaska Native) 0,0g 159 kcal
78 Caribou, liver, raw (Alaska Native) 0,0g 122 kcal
79 Caribou, rump meat, half dried (Alaska Native) 0,0g 255 kcal
80 Caribou, shoulder meat, dried (Alaska Native) 0,0g 271 kcal
81 Elk, free range, ground, raw (Shoshone Bannock) 0,0g 97 kcal
82 Elk, free range, roast, eye of round, raw (Shoshone Bannock) 0,0g 98 kcal
83 Fish, blackfish, whole (Alaska Native) 0,0g 82 kcal
84 Chiton, leathery, gumboots (Alaska Native) 0,0g 83 kcal
85 Cloudberries, raw (Alaska Native) 0,0g 51 kcal
86 Cockles, raw (Alaska Native) 0,0g 79 kcal
87 Cranberries, wild, bush, raw (Alaska Native) 0,0g 55 kcal
88 Cranberry, low bush or lingenberry, raw (Alaska Native) 0,0g 55 kcal
89 Deer (venison), sitka, raw (Alaska Native) 0,0g 116 kcal
90 Duck, scoter, white-winged, meat (Alaska Native) 0,0g 84 kcal
91 Elk, free range, ground, cooked patties (Shoshone Bannock) 0,0g 143 kcal
92 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 0,0g 148 kcal
93 Fish, devilfish, meat (Alaska Native) 0,0g 97 kcal
94 Lambsquarters, raw (Northern Plains Indians) 0,0g 47 kcal
95 Lambsquarters, steamed (Northern Plains Indians) 0,0g 48 kcal
96 Fish, herring eggs on giant kelp, Pacific (Alaska Native) 0,0g 63 kcal
97 Fish, lingcod, meat, raw (Alaska Native) 0,0g 79 kcal
98 Fish, salmon, coho (silver), raw (Alaska Native) 0,0g 140 kcal
99 Fish, halibut, raw, with skin (Alaska Native) 0,0g 116 kcal
100 Fish, Salmon, Chum, raw (Alaska Native) 0,0g 116 kcal

Related Rankings

Highest Calorie American Indian/Alaska Native Foods Lowest Calorie American Indian/Alaska Native Foods Highest Protein American Indian/Alaska Native Foods Highest Fat American Indian/Alaska Native Foods Lowest Fat American Indian/Alaska Native Foods Highest Carbs American Indian/Alaska Native Foods Lowest Carbs (Keto-Friendly) American Indian/Alaska Native Foods Highest Fiber American Indian/Alaska Native Foods Highest Sugar American Indian/Alaska Native Foods Highest Sodium American Indian/Alaska Native Foods Lowest Sodium American Indian/Alaska Native Foods Highest Vitamin C American Indian/Alaska Native Foods Highest Vitamin A American Indian/Alaska Native Foods Highest Vitamin D American Indian/Alaska Native Foods Highest Calcium American Indian/Alaska Native Foods Highest Iron American Indian/Alaska Native Foods Highest Potassium American Indian/Alaska Native Foods Highest Magnesium American Indian/Alaska Native Foods Highest Zinc American Indian/Alaska Native Foods

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