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Restaurant Foods — Highest Vitamin D Ranking

100 foods ranked by Highest Vitamin D per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Vitamin D Calories
1 Restaurant, Latino, pupusas con queso (pupusas, cheese) 1.2mcg 256 kcal
2 Restaurant, Latino, pupusas del cerdo (pupusas, pork) 0.7mcg 232 kcal
3 Restaurant, Latino, tamale, corn 0.4mcg 186 kcal
4 Restaurant, family style, fish fillet, battered or breaded, fried 0.4mcg 219 kcal
5 Restaurant, Latino, tamale, pork 0.3mcg 174 kcal
6 Restaurant, Chinese, general tso's chicken 0.2mcg 295 kcal
7 Restaurant, family style, fried mozzarella sticks 0.2mcg 325 kcal
8 Restaurant, Latino, empanadas, beef, prepared 0.2mcg 335 kcal
9 Restaurant, Chinese, sweet and sour chicken 0.2mcg 250 kcal
10 Restaurant, Chinese, lemon chicken 0.1mcg 252 kcal
11 Restaurant, Chinese, orange chicken 0.1mcg 262 kcal
12 Restaurant, family style, macaroni & cheese, from kids' menu 0.1mcg 151 kcal
13 Restaurant, Chinese, beef and vegetables 0.1mcg 105 kcal
14 Restaurant, Chinese, vegetable lo mein, without meat 0.1mcg 121 kcal
15 Restaurant, Chinese, sesame chicken 0.1mcg 293 kcal
16 CARRABBA'S ITALIAN GRILL, lasagne 0.0mcg 191 kcal
17 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 0.0mcg 122 kcal
18 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 0.0mcg 104 kcal
19 DENNY'S, french fries 0.0mcg 282 kcal
20 DENNY'S, onion rings 0.0mcg 385 kcal
21 DENNY'S, golden fried shrimp 0.0mcg 319 kcal
22 CRACKER BARREL, chicken tenderloin platter, fried 0.0mcg 293 kcal
23 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 0.0mcg 294 kcal
24 CRACKER BARREL, coleslaw 0.0mcg 175 kcal
25 CRACKER BARREL, country fried shrimp platter 0.0mcg 287 kcal
26 CRACKER BARREL, farm raised catfish platter 0.0mcg 266 kcal
27 CRACKER BARREL, grilled sirloin steak 0.0mcg 203 kcal
28 CRACKER BARREL, macaroni n' cheese 0.0mcg 194 kcal
29 CRACKER BARREL, macaroni n' cheese plate, from kid's menu 0.0mcg 192 kcal
30 CRACKER BARREL, onion rings, thick-cut 0.0mcg 327 kcal
31 CRACKER BARREL, steak fries 0.0mcg 255 kcal
32 DENNY'S, chicken nuggets, star shaped, from kid's menu 0.0mcg 377 kcal
33 DENNY'S, chicken strips 0.0mcg 295 kcal
34 DENNY'S, coleslaw 0.0mcg 183 kcal
35 DENNY'S, fish fillet, battered or breaded, fried 0.0mcg 234 kcal
36 DENNY'S, hash browns 0.0mcg 197 kcal
37 DENNY'S, macaroni & cheese, from kid's menu 0.0mcg 150 kcal
38 DENNY'S, mozzarella cheese sticks 0.0mcg 324 kcal
39 DENNY'S, spaghetti and meatballs 0.0mcg 170 kcal
40 DENNY'S, top sirloin steak 0.0mcg 182 kcal
41 OLIVE GARDEN, cheese ravioli with marinara sauce 0.0mcg 159 kcal
42 OLIVE GARDEN, chicken parmigiana without pasta 0.0mcg 211 kcal
43 OLIVE GARDEN, lasagna classico 0.0mcg 184 kcal
44 OLIVE GARDEN, spaghetti with meat sauce 0.0mcg 121 kcal
45 OLIVE GARDEN, spaghetti with pomodoro sauce 0.0mcg 102 kcal
46 ON THE BORDER, cheese enchilada 0.0mcg 271 kcal
47 ON THE BORDER, cheese quesadilla 0.0mcg 394 kcal
48 ON THE BORDER, Mexican rice 0.0mcg 195 kcal
49 ON THE BORDER, refried beans 0.0mcg 144 kcal
50 Restaurant, Chinese, fried rice, without meat 0.0mcg 174 kcal
51 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 0.0mcg 151 kcal
52 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 0.0mcg 182 kcal
53 Restaurant, Chinese, shrimp and vegetables 0.0mcg 78 kcal
54 Restaurant, Chinese, chicken and vegetables 0.0mcg 95 kcal
55 Restaurant, Chinese, chicken chow mein 0.0mcg 85 kcal
56 Restaurant, Chinese, egg rolls, assorted 0.0mcg 250 kcal
57 Restaurant, Chinese, kung pao chicken 0.0mcg 129 kcal
58 Restaurant, Chinese, sweet and sour pork 0.0mcg 270 kcal
59 Restaurant, Chinese, vegetable chow mein, without meat or noodles 0.0mcg 43 kcal
60 Restaurant, family style, chicken fingers, from kid's menu 0.0mcg 307 kcal
61 Restaurant, family style, chicken tenders 0.0mcg 302 kcal
62 Restaurant, family style, chili with meat and beans 0.0mcg 157 kcal
63 Restaurant, family style, coleslaw 0.0mcg 159 kcal
64 Restaurant, family style, french fries 0.0mcg 289 kcal
65 Restaurant, family style, hash browns 0.0mcg 197 kcal
66 Restaurant, family style, onion rings 0.0mcg 356 kcal
67 Restaurant, family style, shrimp, breaded and fried 0.0mcg 308 kcal
68 Restaurant, family style, sirloin steak 0.0mcg 195 kcal
69 Restaurant, family style, spaghetti and meatballs 0.0mcg 170 kcal
70 Restaurant, Italian, cheese ravioli with marinara sauce 0.0mcg 154 kcal
71 Restaurant, Italian, chicken parmesan without pasta 0.0mcg 204 kcal
72 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 0.0mcg 142 kcal
73 Restaurant, Italian, lasagna with meat 0.0mcg 185 kcal
74 Restaurant, Italian, spaghetti with meat sauce 0.0mcg 121 kcal
75 Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 0.0mcg 104 kcal
76 Restaurant, Latino, arepa (unleavened cornmeal bread) 0.0mcg 219 kcal
77 Restaurant, Latino, arroz con leche (rice pudding) 0.0mcg 146 kcal
78 Restaurant, Latino, black bean soup 0.0mcg 103 kcal
79 Restaurant, Latino, bunuelos (fried yeast bread) 0.0mcg 462 kcal
80 Restaurant, Latino, chicken and rice, entree, prepared 0.0mcg 174 kcal
81 Restaurant, Latino, pupusas con frijoles (pupusas, bean) 0.0mcg 229 kcal
82 Restaurant, Latino, tripe soup 0.0mcg 74 kcal
83 Restaurant, Mexican, cheese enchilada 0.0mcg 273 kcal
84 Restaurant, Mexican, cheese quesadilla 0.0mcg 368 kcal
85 Restaurant, Mexican, cheese tamales 0.0mcg 216 kcal
86 Restaurant, Mexican, refried beans 0.0mcg 156 kcal
87 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 0.0mcg 219 kcal
88 Restaurant, Mexican, spanish rice 0.0mcg 185 kcal
89 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 0.0mcg 196 kcal
90 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 0.0mcg 121 kcal
91 T.G.I. FRIDAY'S, chicken fingers, from kids' menu 0.0mcg 330 kcal
92 T.G.I. FRIDAY'S, french fries 0.0mcg 296 kcal
93 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.0mcg 302 kcal
94 T.G.I. FRIDAY'S, chicken fingers 0.0mcg 325 kcal
95 T.G.I. FRIDAY'S, fried mozzarella 0.0mcg 333 kcal
96 ON THE BORDER, soft taco with ground beef, cheese and lettuce 0.0mcg 229 kcal
97 APPLEBEE'S, coleslaw 0.0mcg 120 kcal
98 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu 0.0mcg 143 kcal
99 APPLEBEE'S, chicken tenders, from kids' menu 0.0mcg 296 kcal
100 APPLEBEE'S, 9 oz house sirloin steak 0.0mcg 189 kcal

Related Rankings

Highest Calorie Restaurant Foods Lowest Calorie Restaurant Foods Highest Protein Restaurant Foods Highest Fat Restaurant Foods Lowest Fat Restaurant Foods Highest Carbs Restaurant Foods Lowest Carbs (Keto-Friendly) Restaurant Foods Highest Fiber Restaurant Foods Highest Sugar Restaurant Foods Lowest Sugar Restaurant Foods Highest Sodium Restaurant Foods Lowest Sodium Restaurant Foods Highest Vitamin C Restaurant Foods Highest Vitamin A Restaurant Foods Highest Calcium Restaurant Foods Highest Iron Restaurant Foods Highest Potassium Restaurant Foods Highest Magnesium Restaurant Foods Highest Zinc Restaurant Foods

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