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Prepared Meals — Highest Vitamin D Ranking

81 foods ranked by Highest Vitamin D per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Vitamin D Calories
1 Sausage, egg and cheese breakfast biscuit 0.7mcg 324 kcal
2 Corn dogs, frozen, prepared 0.4mcg 250 kcal
3 Pasta with Sliced Franks in Tomato Sauce, canned entree 0.4mcg 90 kcal
4 Turnover, filled with egg, meat and cheese, frozen 0.4mcg 228 kcal
5 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated 0.3mcg 268 kcal
6 LEAN POCKETS, Ham N Cheddar 0.2mcg 230 kcal
7 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 0.2mcg 252 kcal
8 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen 0.2mcg 270 kcal
9 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen 0.2mcg 235 kcal
10 Potsticker or wonton, pork and vegetable, frozen, unprepared 0.2mcg 136 kcal
11 Spaghetti, with meatballs in tomato sauce, canned 0.2mcg 100 kcal
12 Pulled pork in barbecue sauce 0.2mcg 168 kcal
13 Chicken tenders, breaded, frozen, prepared 0.1mcg 240 kcal
14 Taquitos, frozen, chicken and cheese, oven-heated 0.1mcg 284 kcal
15 Egg rolls, pork, refrigerated, heated 0.1mcg 227 kcal
16 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen 0.1mcg 215 kcal
17 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared 0.1mcg 235 kcal
18 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved 0.1mcg 128 kcal
19 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees 0.1mcg 111 kcal
20 Chicken pot pie, frozen entree, prepared 0.1mcg 204 kcal
21 Chili, no beans, canned entree 0.1mcg 118 kcal
22 Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen 0.1mcg 168 kcal
23 Potato salad with egg 0.1mcg 157 kcal
24 Dumpling, potato- or cheese-filled, frozen 0.0mcg 195 kcal
25 Egg rolls, chicken, refrigerated, heated 0.0mcg 197 kcal
26 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared 0.0mcg 328 kcal
27 Lasagna, cheese, frozen, prepared 0.0mcg 130 kcal
28 Lasagna, cheese, frozen, unprepared 0.0mcg 145 kcal
29 Lasagna with meat sauce, frozen, prepared 0.0mcg 135 kcal
30 Lasagna with meat & sauce, low-fat, frozen entree 0.0mcg 101 kcal
31 Lean Pockets, Meatballs & Mozzarella 0.0mcg 240 kcal
32 Lasagna with meat & sauce, frozen entree 0.0mcg 124 kcal
33 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared 0.0mcg 136 kcal
34 Macaroni and cheese, box mix with cheese sauce, unprepared 0.0mcg 334 kcal
35 Macaroni and Cheese, canned, microwavable 0.0mcg 134 kcal
36 Pasta mix, Italian four cheese lasagna, unprepared 0.0mcg 355 kcal
37 Pasta mix, classic beef, unprepared 0.0mcg 354 kcal
38 Pasta mix, classic cheeseburger macaroni, unprepared 0.0mcg 349 kcal
39 Pasta mix, Italian lasagna, unprepared 0.0mcg 356 kcal
40 Pasta with tomato sauce, no meat, canned 0.0mcg 71 kcal
41 Pizza rolls, frozen, unprepared 0.0mcg 328 kcal
42 Salisbury steak with gravy, frozen 0.0mcg 149 kcal
43 Ravioli, cheese-filled, canned 0.0mcg 77 kcal
44 Ravioli, meat-filled, with tomato sauce or meat sauce, canned 0.0mcg 97 kcal
45 Rice and vermicelli mix, rice pilaf flavor, unprepared 0.0mcg 359 kcal
46 Rice and vermicelli mix, beef flavor, prepared with 80% margarine 0.0mcg 129 kcal
47 Rice and vermicelli mix, beef flavor, unprepared 0.0mcg 359 kcal
48 Rice mix, white and wild, flavored, unprepared 0.0mcg 142 kcal
49 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine 0.0mcg 136 kcal
50 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine 0.0mcg 148 kcal
51 RICE-A-RONI, chicken flavor, unprepared 0.0mcg 356 kcal
52 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) 0.0mcg 126 kcal
53 Rice mix, cheese flavor, dry mix, unprepared 0.0mcg 362 kcal
54 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased 0.0mcg 307 kcal
55 Spaghetti with meat sauce, frozen entree 0.0mcg 90 kcal
56 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) 0.0mcg 125 kcal
57 Taquitos, frozen, beef and cheese, oven-heated 0.0mcg 287 kcal
58 Macaroni and cheese, box mix with cheese sauce, prepared 0.0mcg 164 kcal
59 Yellow rice with seasoning, dry packet mix, unprepared 0.0mcg 343 kcal
60 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared 0.0mcg 297 kcal
61 Macaroni and Cheese, canned entree 0.0mcg 82 kcal
62 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 0.0mcg 379 kcal
63 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix 0.0mcg 190 kcal
64 Macaroni and cheese, frozen entree 0.0mcg 149 kcal
65 Macaroni or noodles with cheese, microwaveable, unprepared 0.0mcg 388 kcal
66 Spanish rice mix, dry mix, unprepared 0.0mcg 363 kcal
67 Lasagna, Vegetable, frozen, baked 0.0mcg 139 kcal
68 Beef macaroni with tomato sauce, frozen entree, reduced fat 0.0mcg 113 kcal
69 Turkey Pot Pie, frozen entree 0.0mcg 176 kcal
70 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared 0.0mcg 155 kcal
71 Beef, corned beef hash, with potato, canned 0.0mcg 164 kcal
72 Beef Pot Pie, frozen entree, prepared 0.0mcg 220 kcal
73 Beef stew, canned entree 0.0mcg 99 kcal
74 Burrito, bean and cheese, frozen 0.0mcg 221 kcal
75 Burrito, beef and bean, frozen 0.0mcg 239 kcal
76 Burrito, beef and bean, microwaved 0.0mcg 298 kcal
77 Egg rolls, vegetable, frozen, prepared 0.0mcg 214 kcal
78 Chicken, nuggets, white meat, precooked, frozen, not reheated 0.0mcg 261 kcal
79 Chicken, thighs, frozen, breaded, reheated 0.0mcg 334 kcal
80 Chili con carne with beans, canned entree 0.0mcg 107 kcal
81 Chili with beans, microwavable bowls 0.0mcg 100 kcal

Related Rankings

Highest Calorie Prepared Meals Lowest Calorie Prepared Meals Highest Protein Prepared Meals Highest Fat Prepared Meals Lowest Fat Prepared Meals Highest Carbs Prepared Meals Lowest Carbs (Keto-Friendly) Prepared Meals Highest Fiber Prepared Meals Highest Sugar Prepared Meals Lowest Sugar Prepared Meals Highest Sodium Prepared Meals Lowest Sodium Prepared Meals Highest Vitamin C Prepared Meals Highest Vitamin A Prepared Meals Highest Calcium Prepared Meals Highest Iron Prepared Meals Highest Potassium Prepared Meals Highest Magnesium Prepared Meals Highest Zinc Prepared Meals

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