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Soups & Sauces — Highest Vitamin D Ranking

100 foods ranked by Highest Vitamin D per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Vitamin D Calories
1 Sauce, homemade, white, thick 1.2mcg 186 kcal
2 Sauce, homemade, white, medium 1.2mcg 147 kcal
3 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 0.7mcg 65 kcal
4 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 0.6mcg 61 kcal
5 Soup, tomato, canned, prepared with equal volume low fat (2%) milk 0.6mcg 55 kcal
6 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 0.6mcg 61 kcal
7 Soup, egg drop, Chinese restaurant 0.2mcg 27 kcal
8 Sauce, horseradish 0.2mcg 503 kcal
9 Soup, cream of mushroom, canned, condensed 0.2mcg 79 kcal
10 CAMPBELL'S, Cream of Mushroom Soup, condensed 0.2mcg 81 kcal
11 Soup, hot and sour, Chinese restaurant 0.1mcg 39 kcal
12 Soup, cream of mushroom, canned, prepared with equal volume water 0.1mcg 39 kcal
13 Soup, mushroom with beef stock, canned, condensed 0.0mcg 68 kcal
14 Gravy, mushroom, canned 0.0mcg 50 kcal
15 Soup, chunky chicken noodle, canned, ready-to-serve 0.0mcg 41 kcal
16 Soup, mushroom barley, canned, condensed 0.0mcg 61 kcal
17 Soup, minestrone, canned, condensed 0.0mcg 68 kcal
18 Soup, chicken gumbo, canned, condensed 0.0mcg 45 kcal
19 Soup, bean with frankfurters, canned, condensed 0.0mcg 142 kcal
20 Soup, vegetable with beef broth, canned, condensed 0.0mcg 66 kcal
21 Soup, vegetable beef, canned, condensed 0.0mcg 63 kcal
22 Soup, clam chowder, manhattan, canned, condensed 0.0mcg 61 kcal
23 Soup, onion, dry, mix 0.0mcg 293 kcal
24 Sauce, teriyaki, ready-to-serve 0.0mcg 89 kcal
25 Gravy, au jus, canned 0.0mcg 16 kcal
26 Gravy, au jus, dry 0.0mcg 313 kcal
27 Soup, chicken noodle, canned, condensed 0.0mcg 48 kcal
28 Gravy, mushroom, dry, powder 0.0mcg 328 kcal
29 Gravy, onion, dry, mix 0.0mcg 322 kcal
30 Gravy, pork, dry, powder 0.0mcg 367 kcal
31 Soup, chunky beef, canned, ready-to-serve 0.0mcg 66 kcal
32 Soup, vegetarian vegetable, canned, condensed 0.0mcg 59 kcal
33 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve 0.0mcg 56 kcal
34 Soup, cream of chicken, canned, condensed 0.0mcg 90 kcal
35 SMART SOUP, Indian Bean Masala 0.0mcg 57 kcal
36 Soup, SWANSON, vegetable broth 0.0mcg 6 kcal
37 Soup, tomato beef with noodle, canned, condensed 0.0mcg 112 kcal
38 Soup, SWANSON, beef broth, lower sodium 0.0mcg 6 kcal
39 SMART SOUP, Moroccan Chick Pea 0.0mcg 51 kcal
40 SMART SOUP, Thai Coconut Curry 0.0mcg 36 kcal
41 SMART SOUP, Vietnamese Carrot Lemongrass 0.0mcg 44 kcal
42 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 0.0mcg 496 kcal
43 Sauce, hot chile, sriracha 0.0mcg 93 kcal
44 Sauce, hot chile, sriracha, TUONG OT SRIRACHA 0.0mcg 79 kcal
45 Soup, vegetable beef, microwavable, ready-to-serve, single brand 0.0mcg 44 kcal
46 Soup, beef and vegetables, canned, ready-to-serve 0.0mcg 48 kcal
47 Sauce, cheese, ready-to-serve 0.0mcg 174 kcal
48 Sauce, pasta, spaghetti/marinara, ready-to-serve 0.0mcg 50 kcal
49 Soup, cream of asparagus, canned, condensed 0.0mcg 69 kcal
50 Soup, beef broth or bouillon canned, ready-to-serve 0.0mcg 7 kcal
51 Soup, beef noodle, canned, condensed 0.0mcg 67 kcal
52 Soup, cream of celery, canned, condensed 0.0mcg 72 kcal
53 Soup, cheese, canned, condensed 0.0mcg 82 kcal
54 Soup, chicken broth, canned, condensed 0.0mcg 31 kcal
55 Soup, broccoli cheese, canned, condensed, commercial 0.0mcg 87 kcal
56 Soup, chicken with rice, canned, condensed 0.0mcg 68 kcal
57 Soup, chicken and vegetable, canned, ready-to-serve 0.0mcg 33 kcal
58 Soup, clam chowder, new england, canned, condensed 0.0mcg 72 kcal
59 Soup, beef broth bouillon and consomme, canned, condensed 0.0mcg 11 kcal
60 Soup, lentil with ham, canned, ready-to-serve 0.0mcg 56 kcal
61 Soup, minestrone, canned, chunky, ready-to-serve 0.0mcg 53 kcal
62 Soup, onion, canned, condensed 0.0mcg 46 kcal
63 Soup, cream of shrimp, canned, condensed 0.0mcg 72 kcal
64 Soup, chili beef, canned, condensed 0.0mcg 117 kcal
65 Soup, turkey, chunky, canned, ready-to-serve 0.0mcg 57 kcal
66 Soup, ramen noodle, any flavor, dry 0.0mcg 440 kcal
67 Soup, tomato rice, canned, condensed 0.0mcg 93 kcal
68 CAMPBELL'S, Chicken Noodle Soup, condensed 0.0mcg 47 kcal
69 Soup, tomato, canned, prepared with equal volume water, commercial 0.0mcg 32 kcal
70 Soup, chunky vegetable, canned, ready-to-serve 0.0mcg 39 kcal
71 Soup, beef broth or bouillon, powder, dry 0.0mcg 213 kcal
72 Soup, beef broth, cubed, dry 0.0mcg 170 kcal
73 Soup, chicken broth or bouillon, dry 0.0mcg 267 kcal
74 Soup, chicken broth cubes, dry 0.0mcg 198 kcal
75 Gravy, beef, canned, ready-to-serve 0.0mcg 53 kcal
76 Gravy, chicken, canned or bottled, ready-to-serve 0.0mcg 48 kcal
77 Gravy, chicken, dry 0.0mcg 381 kcal
78 Gravy, turkey, canned, ready-to-serve 0.0mcg 51 kcal
79 Gravy, turkey, dry 0.0mcg 367 kcal
80 Gravy, unspecified type, dry 0.0mcg 344 kcal
81 Soup, chicken noodle, dry, mix 0.0mcg 377 kcal
82 Soup, beef mushroom, canned, prepared with equal volume water 0.0mcg 30 kcal
83 Soup, chicken mushroom, canned, prepared with equal volume water 0.0mcg 54 kcal
84 Soup, tomato bisque, canned, prepared with equal volume water 0.0mcg 50 kcal
85 Sauce, peanut, made from coconut, water, sugar, peanuts 0.0mcg 179 kcal
86 SMART SOUP, Santa Fe Corn Chowder 0.0mcg 55 kcal
87 SMART SOUP, French Lentil 0.0mcg 53 kcal
88 SMART SOUP, Greek Minestrone 0.0mcg 40 kcal
89 Sauce, pesto, ready-to-serve, refrigerated 0.0mcg 418 kcal
90 Sauce, pesto, ready-to-serve, shelf stable 0.0mcg 426 kcal
91 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 0.0mcg 418 kcal
92 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 0.0mcg 372 kcal
93 Soup, vegetable broth, ready to serve 0.0mcg 5 kcal
94 Sauce, cheese sauce mix, dry 0.0mcg 438 kcal
95 Soup, chicken corn chowder, chunky, ready-to-serve, single brand 0.0mcg 99 kcal
96 Soup, tomato, canned, condensed, reduced sodium 0.0mcg 65 kcal
97 Gravy, brown instant, dry 0.0mcg 380 kcal
98 Gravy, instant beef, dry 0.0mcg 369 kcal
99 Gravy, instant turkey, dry 0.0mcg 409 kcal
100 Soup, cream of potato, canned, condensed 0.0mcg 74 kcal

Related Rankings

Highest Calorie Soups & Sauces Lowest Calorie Soups & Sauces Highest Protein Soups & Sauces Highest Fat Soups & Sauces Lowest Fat Soups & Sauces Highest Carbs Soups & Sauces Lowest Carbs (Keto-Friendly) Soups & Sauces Highest Fiber Soups & Sauces Highest Sugar Soups & Sauces Lowest Sugar Soups & Sauces Highest Sodium Soups & Sauces Lowest Sodium Soups & Sauces Highest Vitamin C Soups & Sauces Highest Vitamin A Soups & Sauces Highest Calcium Soups & Sauces Highest Iron Soups & Sauces Highest Potassium Soups & Sauces Highest Magnesium Soups & Sauces Highest Zinc Soups & Sauces

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