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Breakfast Cereals — Highest Calorie Ranking

100 foods ranked by Highest Calorie per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Calorie Calories
1 Cereals ready-to-eat, granola, homemade 489,0 kcal 489 kcal
2 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola 467,0 kcal 467 kcal
3 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal 443,0 kcal 443 kcal
4 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 425,0 kcal 425 kcal
5 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey 421,0 kcal 421 kcal
6 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond 418,0 kcal 418 kcal
7 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 417,0 kcal 417 kcal
8 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch 413,0 kcal 413 kcal
9 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S 412,0 kcal 412 kcal
10 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 412,0 kcal 412 kcal
11 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds 409,0 kcal 409 kcal
12 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal 407,0 kcal 407 kcal
13 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 406,0 kcal 406 kcal
14 Cereals ready-to-eat, chocolate-flavored frosted puffed corn 405,0 kcal 405 kcal
15 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 404,0 kcal 404 kcal
16 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal 403,0 kcal 403 kcal
17 Cereals ready-to-eat, rice, puffed, fortified 402,0 kcal 402 kcal
18 Cereals ready-to-eat, POST, FRUITY PEBBLES 402,0 kcal 402 kcal
19 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 402,0 kcal 402 kcal
20 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 401,0 kcal 401 kcal
21 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 401,0 kcal 401 kcal
22 Cereals ready-to-eat, frosted oat cereal with marshmallows 400,0 kcal 400 kcal
23 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches 400,0 kcal 400 kcal
24 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries 399,0 kcal 399 kcal
25 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 399,0 kcal 399 kcal
26 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES 398,0 kcal 398 kcal
27 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 398,0 kcal 398 kcal
28 Cereals ready-to-eat, QUAKER, Christmas Crunch 397,0 kcal 397 kcal
29 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 397,0 kcal 397 kcal
30 Cereals ready-to-eat, POST, COCOA PEBBLES 397,0 kcal 397 kcal
31 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 397,0 kcal 397 kcal
32 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH 396,0 kcal 396 kcal
33 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey 396,0 kcal 396 kcal
34 Cereals ready-to-eat, POST SELECTS Blueberry Morning 395,0 kcal 395 kcal
35 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 395,0 kcal 395 kcal
36 Cereals ready-to-eat, RALSTON TASTEEOS 395,0 kcal 395 kcal
37 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry 394,0 kcal 394 kcal
38 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches 394,0 kcal 394 kcal
39 Cereals ready-to-eat, POST, Honeycomb Cereal 394,0 kcal 394 kcal
40 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS 392,0 kcal 392 kcal
41 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES 391,0 kcal 391 kcal
42 Cereals ready-to-eat, Post, Waffle Crisp 390,0 kcal 390 kcal
43 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch 390,0 kcal 390 kcal
44 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 390,0 kcal 390 kcal
45 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 390,0 kcal 390 kcal
46 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry 390,0 kcal 390 kcal
47 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 389,0 kcal 389 kcal
48 Cereals ready-to-eat, POST, ALPHA-BITS 389,0 kcal 389 kcal
49 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 389,0 kcal 389 kcal
50 Cereals ready-to-eat, FAMILIA 388,0 kcal 388 kcal
51 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins 388,0 kcal 388 kcal
52 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S 388,0 kcal 388 kcal
53 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS 387,0 kcal 387 kcal
54 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry 387,0 kcal 387 kcal
55 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 387,0 kcal 387 kcal
56 Cereals, oats, instant, fortified, maple and brown sugar, dry 386,0 kcal 386 kcal
57 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry 386,0 kcal 386 kcal
58 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 385,0 kcal 385 kcal
59 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits 385,0 kcal 385 kcal
60 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch 384,0 kcal 384 kcal
61 Cereals ready-to-eat, RALSTON Corn Flakes 384,0 kcal 384 kcal
62 Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry 384,0 kcal 384 kcal
63 Cereals ready-to-eat, RALSTON CRISP RICE 383,0 kcal 383 kcal
64 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice 383,0 kcal 383 kcal
65 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS 382,0 kcal 382 kcal
66 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch 382,0 kcal 382 kcal
67 Cereals ready-to-eat, wheat germ, toasted, plain 382,0 kcal 382 kcal
68 Cereals ready-to-eat, QUAKER, KING VITAMAN 381,0 kcal 381 kcal
69 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple 380,0 kcal 380 kcal
70 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY 380,0 kcal 380 kcal
71 Cereals ready-to-eat, POST, GOLDEN CRISP 380,0 kcal 380 kcal
72 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 379,0 kcal 379 kcal
73 Cereals ready-to-eat, RALSTON Crispy Hexagons 379,0 kcal 379 kcal
74 Cereals, oats, regular and quick, not fortified, dry 379,0 kcal 379 kcal
75 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS 379,0 kcal 379 kcal
76 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS 379,0 kcal 379 kcal
77 Incaparina, dry mix (corn and soy flours), unprepared 379,0 kcal 379 kcal
78 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon 379,0 kcal 379 kcal
79 Cereals ready-to-eat, QUAKER, Oatmeal Squares 379,0 kcal 379 kcal
80 Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 379,0 kcal 379 kcal
81 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan 378,0 kcal 378 kcal
82 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 376,0 kcal 376 kcal
83 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar 376,0 kcal 376 kcal
84 Cereals ready-to-eat, RALSTON Corn Biscuits 376,0 kcal 376 kcal
85 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 376,0 kcal 376 kcal
86 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 374,0 kcal 374 kcal
87 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 374,0 kcal 374 kcal
88 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat 373,0 kcal 373 kcal
89 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS 373,0 kcal 373 kcal
90 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 373,0 kcal 373 kcal
91 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 373,0 kcal 373 kcal
92 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 372,0 kcal 372 kcal
93 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ 372,0 kcal 372 kcal
94 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps 372,0 kcal 372 kcal
95 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal 372,0 kcal 372 kcal
96 Cereals ready-to-eat, WEETABIX whole grain cereal 371,0 kcal 371 kcal
97 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry 371,0 kcal 371 kcal
98 Cereals, QUAKER, Quick Oats, Dry 371,0 kcal 371 kcal
99 Cereals, QUAKER, Quick Oats with Iron, Dry 371,0 kcal 371 kcal
100 Cereals, corn grits, yellow, regular and quick, unenriched, dry 371,0 kcal 371 kcal

Related Rankings

Lowest Calorie Breakfast Cereals Highest Protein Breakfast Cereals Highest Fat Breakfast Cereals Lowest Fat Breakfast Cereals Highest Carbs Breakfast Cereals Lowest Carbs (Keto-Friendly) Breakfast Cereals Highest Fiber Breakfast Cereals Highest Sugar Breakfast Cereals Lowest Sugar Breakfast Cereals Highest Sodium Breakfast Cereals Lowest Sodium Breakfast Cereals Highest Vitamin C Breakfast Cereals Highest Vitamin A Breakfast Cereals Highest Vitamin D Breakfast Cereals Highest Calcium Breakfast Cereals Highest Iron Breakfast Cereals Highest Potassium Breakfast Cereals Highest Magnesium Breakfast Cereals Highest Zinc Breakfast Cereals

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