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Sweets & Desserts — Highest Vitamin D Ranking

100 foods ranked by Highest Vitamin D per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Vitamin D Calories
1 Egg custards, dry mix, prepared with whole milk 1,2mcg 122 kcal
2 Puddings, banana, dry mix, regular, prepared with whole milk 1,1mcg 111 kcal
3 Egg custards, dry mix, prepared with 2% milk 1,1mcg 112 kcal
4 Puddings, vanilla, dry mix, regular, prepared with whole milk 1,1mcg 113 kcal
5 Puddings, chocolate, dry mix, regular, prepared with whole milk 1,1mcg 120 kcal
6 Puddings, banana, dry mix, instant, prepared with whole milk 1,1mcg 115 kcal
7 Puddings, chocolate, dry mix, regular, prepared with 2% milk 1,0mcg 111 kcal
8 Rennin, chocolate, dry mix, prepared with whole milk 0,9mcg 96 kcal
9 Flan, caramel custard, dry mix, prepared with whole milk 0,9mcg 113 kcal
10 Puddings, tapioca, dry mix, prepared with 2% milk 0,9mcg 105 kcal
11 Puddings, tapioca, dry mix, prepared with whole milk 0,9mcg 115 kcal
12 Rennin, vanilla, dry mix, prepared with 2% milk 0,9mcg 77 kcal
13 Puddings, banana, dry mix, regular, prepared with 2% milk 0,9mcg 101 kcal
14 Flan, caramel custard, dry mix, prepared with 2% milk 0,9mcg 103 kcal
15 Rennin, vanilla, dry mix, prepared with whole milk 0,9mcg 89 kcal
16 Rennin, chocolate, dry mix, prepared with 2% milk 0,9mcg 85 kcal
17 Puddings, vanilla, dry mix, regular, prepared with 2% milk 0,9mcg 101 kcal
18 Puddings, banana, dry mix, instant, prepared with 2% milk 0,8mcg 105 kcal
19 Puddings, rice, dry mix, prepared with whole milk 0,8mcg 121 kcal
20 Puddings, rice, dry mix, prepared with 2% milk 0,8mcg 111 kcal
21 Puddings, lemon, dry mix, instant, prepared with 2% milk 0,8mcg 107 kcal
22 Puddings, chocolate, dry mix, instant, prepared with 2% milk 0,8mcg 105 kcal
23 Ice creams, french vanilla, soft-serve 0,7mcg 222 kcal
24 Candies, MARS SNACKFOOD US, MILKY WAY Bar 0,4mcg 456 kcal
25 Ice creams, vanilla, rich 0,3mcg 249 kcal
26 Ice creams, chocolate, rich 0,3mcg 251 kcal
27 Ice creams, regular, low carbohydrate, vanilla 0,2mcg 216 kcal
28 Ice creams, regular, low carbohydrate, chocolate 0,2mcg 237 kcal
29 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 0,2mcg 323 kcal
30 Ice creams, vanilla 0,2mcg 207 kcal
31 Ice creams, chocolate 0,2mcg 216 kcal
32 Frostings, chocolate, creamy, dry mix, prepared with butter 0,2mcg 408 kcal
33 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated 0,2mcg 221 kcal
34 Ice creams, vanilla, light 0,1mcg 180 kcal
35 Ice creams, chocolate, light 0,1mcg 187 kcal
36 Candies, HERSHEY'S SKOR Toffee Bar 0,1mcg 541 kcal
37 Ice creams, chocolate, light, no sugar added 0,1mcg 173 kcal
38 Frozen novelties, ice cream type, sundae, prepackaged 0,1mcg 190 kcal
39 Candies, chocolate covered, low sugar or low calorie 0,1mcg 590 kcal
40 Frozen yogurts, flavors other than chocolate 0,1mcg 127 kcal
41 Frozen yogurts, chocolate 0,1mcg 131 kcal
42 Ice creams, vanilla, light, no sugar added 0,1mcg 169 kcal
43 Frozen yogurts, vanilla, soft-serve 0,1mcg 159 kcal
44 Candies, hard 0,0mcg 394 kcal
45 Candies, fudge, chocolate, with nuts, prepared-from-recipe 0,0mcg 460 kcal
46 Pectin, liquid 0,0mcg 11 kcal
47 Candies, fondant, prepared-from-recipe 0,0mcg 373 kcal
48 Candies, SYMPHONY Milk Chocolate Bar 0,0mcg 531 kcal
49 Candies, milk chocolate 0,0mcg 535 kcal
50 Candies, NESTLE, BUTTERFINGER Bar 0,0mcg 459 kcal
51 Candies, TWIZZLERS NIBS CHERRY BITS 0,0mcg 347 kcal
52 Candies, YORK Peppermint Pattie 0,0mcg 384 kcal
53 Candies, NESTLE, CHUNKY Bar 0,0mcg 519 kcal
54 Candies, confectioner's coating, butterscotch 0,0mcg 539 kcal
55 Candies, white chocolate 0,0mcg 539 kcal
56 Candies, 5TH AVENUE Candy Bar 0,0mcg 482 kcal
57 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES 0,0mcg 569 kcal
58 Candies, fudge, chocolate, prepared-from-recipe 0,0mcg 410 kcal
59 Candies, sweet chocolate coated fondant 0,0mcg 366 kcal
60 Candies, gumdrops, starch jelly pieces 0,0mcg 396 kcal
61 Syrups, table blends, pancake, with butter 0,0mcg 291 kcal
62 Candies, jellybeans 0,0mcg 375 kcal
63 Candies, sweet chocolate 0,0mcg 507 kcal
64 Candies, semisweet chocolate 0,0mcg 480 kcal
65 Candies, TWIZZLERS Strawberry Twists Candy 0,0mcg 348 kcal
66 Candies, confectioner's coating, peanut butter 0,0mcg 529 kcal
67 Candies, NESTLE, BIT-O'-HONEY Candy Chews 0,0mcg 388 kcal
68 Candies, honey-combed, with peanut butter 0,0mcg 473 kcal
69 Candies, CARAMELLO Candy Bar 0,0mcg 462 kcal
70 Candies, carob, unsweetened 0,0mcg 540 kcal
71 Candies, NESTLE, BABY RUTH Bar 0,0mcg 475 kcal
72 Candies, butterscotch 0,0mcg 391 kcal
73 Candies, TOOTSIE ROLL, chocolate-flavor roll 0,0mcg 387 kcal
74 Candies, NESTLE, GOOBERS Chocolate Covered Peanuts 0,0mcg 512 kcal
75 Candies, confectioner's coating, yogurt 0,0mcg 522 kcal
76 Syrup, fruit flavored 0,0mcg 261 kcal
77 Topping, SMUCKER'S MAGIC SHELL 0,0mcg 609 kcal
78 Candies, fudge, vanilla with nuts 0,0mcg 435 kcal
79 Puddings, chocolate flavor, low calorie, instant, dry mix 0,0mcg 356 kcal
80 Candies, TOBLERONE, milk chocolate with honey and almond nougat 0,0mcg 489 kcal
81 Frozen novelties, ice type, pop, with low calorie sweetener 0,0mcg 24 kcal
82 SCHIFF,TIGER'S MILK BAR 0,0mcg 387 kcal
83 Jellies, reduced sugar, home preserved 0,0mcg 179 kcal
84 Puddings, all flavors except chocolate, low calorie, instant, dry mix 0,0mcg 350 kcal
85 Candies, milk chocolate, with almonds 0,0mcg 526 kcal
86 Candies, milk chocolate, with rice cereal 0,0mcg 511 kcal
87 Candies, fudge, vanilla, prepared-from-recipe 0,0mcg 383 kcal
88 Baking chocolate, unsweetened, squares 0,0mcg 642 kcal
89 Toppings, strawberry 0,0mcg 254 kcal
90 Candies, MOUNDS Candy Bar 0,0mcg 493 kcal
91 Candies, MR. GOODBAR Chocolate Bar 0,0mcg 538 kcal
92 Candies, NESTLE, 100 GRAND Bar 0,0mcg 468 kcal
93 Candies, NESTLE, CRUNCH Bar and Dessert Topping 0,0mcg 500 kcal
94 Candies, REESE'S Peanut Butter Cups 0,0mcg 515 kcal
95 Candies, REESE'S PIECES Candy 0,0mcg 497 kcal
96 Candies, ROLO Caramels in Milk Chocolate 0,0mcg 474 kcal
97 Candies, NESTLE, AFTER EIGHT Mints 0,0mcg 432 kcal
98 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar 0,0mcg 436 kcal
99 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars 0,0mcg 502 kcal
100 Candies, TWIZZLERS CHERRY BITES 0,0mcg 338 kcal

Related Rankings

Highest Calorie Sweets & Desserts Lowest Calorie Sweets & Desserts Highest Protein Sweets & Desserts Highest Fat Sweets & Desserts Lowest Fat Sweets & Desserts Highest Carbs Sweets & Desserts Lowest Carbs (Keto-Friendly) Sweets & Desserts Highest Fiber Sweets & Desserts Highest Sugar Sweets & Desserts Lowest Sugar Sweets & Desserts Highest Sodium Sweets & Desserts Lowest Sodium Sweets & Desserts Highest Vitamin C Sweets & Desserts Highest Vitamin A Sweets & Desserts Highest Calcium Sweets & Desserts Highest Iron Sweets & Desserts Highest Potassium Sweets & Desserts Highest Magnesium Sweets & Desserts Highest Zinc Sweets & Desserts

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