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Baked Goods — Highest Vitamin D Ranking

100 foods ranked by Highest Vitamin D per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Vitamin D Calories
1 Cream puff shell, prepared from recipe 1.4mcg 360 kcal
2 Pie, vanilla cream, prepared from recipe 1.2mcg 278 kcal
3 Cookies, marshmallow, with rice cereal and chocolate chips 0.9mcg 435 kcal
4 Cake, pound, commercially prepared, butter (includes fresh and frozen) 0.8mcg 353 kcal
5 Pie, egg custard, commercially prepared 0.8mcg 210 kcal
6 Pie, banana cream, prepared from recipe 0.8mcg 269 kcal
7 Cookies, ladyfingers, with lemon juice and rind 0.6mcg 365 kcal
8 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared 0.5mcg 318 kcal
9 Cake, cheesecake, commercially prepared 0.5mcg 321 kcal
10 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled 0.5mcg 531 kcal
11 Bread, egg, toasted 0.5mcg 315 kcal
12 Cookies, butter, commercially prepared, enriched 0.4mcg 467 kcal
13 Cake, yellow, commercially prepared, with vanilla frosting 0.4mcg 391 kcal
14 Bread, egg 0.4mcg 287 kcal
15 Bread, salvadoran sweet cheese (quesadilla salvadorena) 0.3mcg 374 kcal
16 Cake, cherry fudge with chocolate frosting 0.3mcg 264 kcal
17 Cream puff, eclair, custard or cream filled, iced 0.3mcg 334 kcal
18 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber 0.3mcg 412 kcal
19 Garlic bread, frozen 0.2mcg 350 kcal
20 Cake, white, prepared from recipe with coconut frosting 0.2mcg 356 kcal
21 Pie, lemon meringue, commercially prepared 0.2mcg 268 kcal
22 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 0.2mcg 379 kcal
23 Pie, coconut creme, commercially prepared 0.2mcg 298 kcal
24 Cake, sponge, commercially prepared 0.2mcg 290 kcal
25 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber 0.2mcg 409 kcal
26 Bread, cheese 0.1mcg 408 kcal
27 Bread, potato 0.1mcg 266 kcal
28 Muffin, blueberry, commercially prepared, low-fat 0.1mcg 255 kcal
29 Waffles, chocolate chip, frozen, ready-to-heat 0.1mcg 297 kcal
30 Pie, chocolate creme, commercially prepared 0.1mcg 353 kcal
31 Crackers, cheese, whole grain 0.1mcg 412 kcal
32 Pie, pecan, commercially prepared 0.1mcg 407 kcal
33 Pie, pumpkin, commercially prepared 0.1mcg 243 kcal
34 Muffins, blueberry, commercially prepared (Includes mini-muffins) 0.1mcg 375 kcal
35 Pancakes, plain, reduced fat 0.1mcg 269 kcal
36 Cake, snack cakes, creme-filled, sponge 0.1mcg 374 kcal
37 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 0.1mcg 421 kcal
38 Cake, boston cream pie, commercially prepared 0.1mcg 252 kcal
39 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 0.0mcg 309 kcal
40 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread 0.0mcg 298 kcal
41 Bread, pound cake type, pan de torta salvadoran 0.0mcg 390 kcal
42 Rudi's, Gluten-Free Bakery, Original Sandwich Bread 0.0mcg 320 kcal
43 Focaccia, Italian flatbread, plain 0.0mcg 249 kcal
44 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan 0.0mcg 459 kcal
45 Waffle, plain, frozen, ready-to-heat, microwave 0.0mcg 298 kcal
46 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original 0.0mcg 467 kcal
47 Glutino, Gluten Free Cookies, Vanilla Creme 0.0mcg 487 kcal
48 Tostada shells, corn 0.0mcg 474 kcal
49 Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour 0.0mcg 445 kcal
50 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme 0.0mcg 474 kcal
51 Cinnamon buns, frosted (includes honey buns) 0.0mcg 452 kcal
52 Crackers, cheese, reduced fat 0.0mcg 418 kcal
53 Crackers, saltines, whole wheat (includes multi-grain) 0.0mcg 398 kcal
54 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style 0.0mcg 418 kcal
55 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch 0.0mcg 310 kcal
56 Keikitos (muffins), Latino bakery item 0.0mcg 467 kcal
57 Glutino, Gluten Free Wafers, Lemon Flavored 0.0mcg 515 kcal
58 Glutino, Gluten Free Wafers, Milk Chocolate 0.0mcg 541 kcal
59 Mary's Gone Crackers, Original Crackers, Organic Gluten Free 0.0mcg 446 kcal
60 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar 0.0mcg 457 kcal
61 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza 0.0mcg 458 kcal
62 Sage Valley, Gluten Free Vanilla Sandwich Cookies 0.0mcg 499 kcal
63 Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free 0.0mcg 456 kcal
64 Waffle, buttermilk, frozen, ready-to-heat, microwaved 0.0mcg 289 kcal
65 George Weston Bakeries, Thomas English Muffins 0.0mcg 232 kcal
66 Bread, pan dulce, sweet yeast bread 0.0mcg 367 kcal
67 Crackers, wheat, reduced fat 0.0mcg 444 kcal
68 Andrea's, Gluten Free Soft Dinner Roll 0.0mcg 257 kcal
69 Crackers, whole-wheat, reduced fat 0.0mcg 416 kcal
70 Pie crust, deep dish, frozen, baked, made with enriched flour 0.0mcg 521 kcal
71 Tortillas, ready-to-bake or -fry, flour, shelf stable 0.0mcg 297 kcal
72 Pie crust, deep dish, frozen, unbaked, made with enriched flour 0.0mcg 468 kcal
73 Bread, cinnamon 0.0mcg 253 kcal
74 Cookies, coconut macaroon 0.0mcg 460 kcal
75 Pie crust, refrigerated, regular, baked 0.0mcg 506 kcal
76 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) 0.0mcg 409 kcal
77 Bread, chapati or roti, plain, commercially prepared 0.0mcg 297 kcal
78 Cookies, peanut butter, commercially prepared, sugar free 0.0mcg 523 kcal
79 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 0.0mcg 385 kcal
80 Bread, white wheat 0.0mcg 238 kcal
81 Bread, naan, plain, commercially prepared, refrigerated 0.0mcg 291 kcal
82 Crackers, standard snack-type, with whole wheat 0.0mcg 463 kcal
83 Pie, Dutch Apple, Commercially Prepared 0.0mcg 290 kcal
84 Crackers, sandwich-type, peanut butter filled, reduced fat 0.0mcg 437 kcal
85 Waffle, buttermilk, frozen, ready-to-heat, toasted 0.0mcg 309 kcal
86 Bread, wheat, sprouted 0.0mcg 188 kcal
87 Bread, wheat, sprouted, toasted 0.0mcg 205 kcal
88 Bagels, multigrain 0.0mcg 241 kcal
89 Crackers, toast thins, low sodium 0.0mcg 442 kcal
90 Crackers, whole grain, sandwich-type, with peanut butter filling 0.0mcg 465 kcal
91 Crackers, water biscuits 0.0mcg 384 kcal
92 Cookies, gluten-free, chocolate sandwich, with creme filling 0.0mcg 474 kcal
93 Cookies, gluten-free, chocolate wafer 0.0mcg 541 kcal
94 Cookies, gluten-free, vanilla sandwich, with creme filling 0.0mcg 493 kcal
95 Cookies, oatmeal sandwich, with creme filling 0.0mcg 398 kcal
96 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 0.0mcg 239 kcal
97 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour 0.0mcg 257 kcal
98 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour 0.0mcg 329 kcal
99 Cookies, oatmeal, reduced fat 0.0mcg 365 kcal
100 Cookies, chocolate sandwich, with creme filling, reduced fat 0.0mcg 436 kcal

Related Rankings

Highest Calorie Baked Goods Lowest Calorie Baked Goods Highest Protein Baked Goods Highest Fat Baked Goods Lowest Fat Baked Goods Highest Carbs Baked Goods Lowest Carbs (Keto-Friendly) Baked Goods Highest Fiber Baked Goods Highest Sugar Baked Goods Lowest Sugar Baked Goods Highest Sodium Baked Goods Lowest Sodium Baked Goods Highest Vitamin C Baked Goods Highest Vitamin A Baked Goods Highest Calcium Baked Goods Highest Iron Baked Goods Highest Potassium Baked Goods Highest Magnesium Baked Goods Highest Zinc Baked Goods

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