Poultry — Lowest Carbs (Keto-Friendly) Ranking

100 foods ranked by Lowest Carbs (Keto-Friendly) per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Lowest Carbs (Keto-Friendly)	Calories
1	Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	0.0g	176 kcal
2	Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted	0.0g	202 kcal
3	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw	0.0g	108 kcal
4	Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked	0.0g	137 kcal
5	Chicken, cornish game hens, meat and skin, raw	0.0g	200 kcal
6	Turkey, all classes, liver, raw	0.0g	128 kcal
7	Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted	0.0g	222 kcal
8	Chicken, broilers or fryers, breast, meat and skin, raw	0.0g	172 kcal
9	Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked	0.0g	205 kcal
10	Turkey, Ground, raw	0.0g	148 kcal
11	Turkey, all classes, breast, meat and skin, cooked, roasted	0.0g	189 kcal
12	Chicken, broilers or fryers, breast, meat only, cooked, stewed	0.0g	151 kcal
13	Chicken, broilers or fryers, light meat, meat only, cooked, roasted	0.0g	173 kcal
14	Chicken, broilers or fryers, light meat, meat only, raw	0.0g	114 kcal
15	Chicken, broilers or fryers, skin only, cooked, roasted	0.0g	454 kcal
16	Chicken, gizzard, all classes, raw	0.0g	94 kcal
17	Chicken, broilers or fryers, back, meat and skin, raw	0.0g	319 kcal
18	Chicken, broilers or fryers, separable fat, raw	0.0g	629 kcal
19	Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled	0.0g	140 kcal
20	Turkey, Ground, cooked	0.0g	203 kcal
21	Turkey, mechanically deboned, from turkey frames, raw	0.0g	201 kcal
22	Turkey breast, pre-basted, meat and skin, cooked, roasted	0.0g	126 kcal
23	Turkey, all classes, heart, cooked, simmered	0.0g	174 kcal
24	Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed	0.0g	201 kcal
25	Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed	0.0g	233 kcal
26	Chicken, broilers or fryers, meat only, raw	0.0g	119 kcal
27	Turkey, light or dark meat, smoked, cooked, skin and bone removed	0.0g	162 kcal
28	Chicken, broilers or fryers, meat only, cooked, stewed	0.0g	177 kcal
29	Chicken, broilers or fryers, giblets, cooked, simmered	0.0g	157 kcal
30	Chicken, broilers or fryers, back, meat and skin, cooked, roasted	0.0g	300 kcal
31	Chicken, broilers or fryers, back, meat and skin, cooked, stewed	0.0g	258 kcal
32	Chicken, broilers or fryers, back, meat only, raw	0.0g	137 kcal
33	Chicken, broilers or fryers, skin only, raw	0.0g	349 kcal
34	Chicken, broilers or fryers, breast, meat and skin, cooked, roasted	0.0g	197 kcal
35	Turkey, drumstick, smoked, cooked, with skin, bone removed	0.0g	200 kcal
36	Chicken, gizzard, all classes, cooked, simmered	0.0g	154 kcal
37	Chicken, broilers or fryers, dark meat, meat and skin, raw	0.0g	237 kcal
38	Squab, (pigeon), meat only, raw	0.0g	142 kcal
39	Turkey, young hen, skin only, cooked, roasted	0.0g	482 kcal
40	Turkey, all classes, wing, meat and skin, raw	0.0g	197 kcal
41	Turkey, all classes, leg, meat and skin, cooked, roasted	0.0g	208 kcal
42	Turkey, whole, wing, meat only, cooked, roasted	0.0g	147 kcal
43	Chicken, broilers or fryers, light meat, meat and skin, raw	0.0g	186 kcal
44	Turkey, all classes, liver, cooked, simmered	0.0g	189 kcal
45	Chicken, broilers or fryers, breast, meat only, cooked, roasted	0.0g	165 kcal
46	Turkey, all classes, light meat, cooked, roasted	0.0g	147 kcal
47	Chicken, broilers or fryers, meat and skin, cooked, stewed	0.0g	219 kcal
48	Chicken, broilers or fryers, back, meat only, cooked, stewed	0.0g	209 kcal
49	Turkey, whole, dark meat, cooked, roasted	0.0g	173 kcal
50	Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted	0.0g	253 kcal
51	Turkey, all classes, breast, meat and skin, raw	0.0g	157 kcal
52	Turkey, all classes, wing, meat and skin, cooked, roasted	0.0g	229 kcal
53	Turkey, fryer-roasters, meat and skin, cooked, roasted	0.0g	172 kcal
54	Chicken, broilers or fryers, dark meat, meat only, raw	0.0g	125 kcal
55	Turkey, whole, back, meat only, cooked, roasted	0.0g	173 kcal
56	Dove, cooked (includes squab)	0.0g	213 kcal
57	Chicken, canned, meat only, with broth	0.0g	165 kcal
58	Chicken, broilers or fryers, dark meat, meat only, cooked, roasted	0.0g	205 kcal
59	Chicken, broilers or fryers, dark meat, meat only, cooked, stewed	0.0g	192 kcal
60	Chicken, broilers or fryers, meat only, cooked, roasted	0.0g	190 kcal
61	Poultry, mechanically deboned, from backs and necks with skin, raw	0.0g	272 kcal
62	Poultry, mechanically deboned, from backs and necks without skin, raw	0.0g	199 kcal
63	Poultry, mechanically deboned, from mature hens, raw	0.0g	243 kcal
64	Chicken, cornish game hens, meat and skin, cooked, roasted	0.0g	259 kcal
65	Chicken, cornish game hens, meat only, raw	0.0g	116 kcal
66	Chicken, cornish game hens, meat only, cooked, roasted	0.0g	134 kcal
67	Chicken, broilers or fryers, skin only, cooked, stewed	0.0g	363 kcal
68	Turkey, light or dark meat, smoked, cooked, with skin, bone removed	0.0g	208 kcal
69	Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted	0.0g	217 kcal
70	Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised	0.0g	178 kcal
71	Chicken, broiler, rotisserie, BBQ, drumstick, meat only	0.0g	172 kcal
72	Chicken, broilers or fryers, breast, meat and skin, cooked, stewed	0.0g	184 kcal
73	Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw	0.0g	120 kcal
74	Chicken, ground, crumbles, cooked, pan-browned	0.0g	189 kcal
75	Chicken, broiler, rotisserie, BBQ, thigh, meat only	0.0g	193 kcal
76	Turkey, wing, smoked, cooked, with skin, bone removed	0.0g	221 kcal
77	Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked	0.0g	196 kcal
78	Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked	0.0g	197 kcal
79	Squab, (pigeon), light meat without skin, raw	0.0g	134 kcal
80	Turkey, whole, breast, meat only, cooked, roasted	0.0g	147 kcal
81	Quail, cooked, total edible	0.0g	227 kcal
82	Turkey, all classes, gizzard, cooked, simmered	0.0g	155 kcal
83	Turkey, all classes, leg, meat and skin, raw	0.0g	144 kcal
84	Turkey, drumstick, from whole bird, meat only, with added solution, roasted	0.0g	158 kcal
85	Turkey, whole, giblets, cooked, simmered	0.0g	173 kcal
86	Chicken, broilers or fryers, back, meat only, cooked, roasted	0.0g	239 kcal
87	Turkey, thigh, from whole bird, meat only, with added solution, roasted	0.0g	158 kcal
88	Turkey, gizzard, all classes, raw	0.0g	111 kcal
89	Turkey, whole, neck, meat only, raw	0.0g	125 kcal
90	Turkey, retail parts, drumstick, meat and skin, raw	0.0g	141 kcal
91	Turkey, retail parts, drumstick, meat and skin, cooked, roasted	0.0g	197 kcal
92	Turkey, whole, neck, meat only, cooked, simmered	0.0g	162 kcal
93	Chicken, broilers or fryers, light meat, meat only, cooked, stewed	0.0g	159 kcal
94	Chicken, broilers or fryers, meat and skin, cooked, roasted	0.0g	239 kcal
95	Turkey, back, from whole bird, meat and skin, with added solution, roasted	0.0g	205 kcal
96	Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised	0.0g	157 kcal
97	Chicken, broiler, rotisserie, BBQ, breast, meat only	0.0g	144 kcal
98	Pheasant, cooked, total edible	0.0g	239 kcal
99	Chicken, broilers or fryers, meat and skin, raw	0.0g	215 kcal
100	Turkey, wing, from whole bird, meat only, with added solution, roasted	0.0g	127 kcal

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