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Nuts & Seeds — Highest Calorie Ranking

100 foods ranked by Highest Calorie per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Calorie Calories
1 Nuts, pilinuts, dried 719,0 kcal 719 kcal
2 Nuts, macadamia nuts, dry roasted, without salt added 718,0 kcal 718 kcal
3 Nuts, macadamia nuts, raw 718,0 kcal 718 kcal
4 Nuts, macadamia nuts, dry roasted, with salt added 716,0 kcal 716 kcal
5 Nuts, pecans, oil roasted, without salt added 715,0 kcal 715 kcal
6 Nuts, pecans, oil roasted, with salt added 715,0 kcal 715 kcal
7 Nuts, pecans, dry roasted, with salt added 710,0 kcal 710 kcal
8 Nuts, pecans, dry roasted, without salt added 710,0 kcal 710 kcal
9 Nuts, pecans 691,0 kcal 691 kcal
10 Nuts, coconut meat, dried (desiccated), creamed 684,0 kcal 684 kcal
11 Nuts, pine nuts, dried 673,0 kcal 673 kcal
12 Nuts, coconut meat, dried (desiccated), not sweetened 660,0 kcal 660 kcal
13 Nuts, brazilnuts, dried, unblanched 659,0 kcal 659 kcal
14 Nuts, hickorynuts, dried 657,0 kcal 657 kcal
15 Nuts, walnuts, english 654,0 kcal 654 kcal
16 Nuts, formulated, wheat-based, all flavors except macadamia, without salt 647,0 kcal 647 kcal
17 Nuts, hazelnuts or filberts, dry roasted, without salt added 646,0 kcal 646 kcal
18 Nuts, walnuts, dry roasted, with salt added 643,0 kcal 643 kcal
19 Seeds, sesame seed kernels, dried (decorticated) 631,0 kcal 631 kcal
20 Nuts, hazelnuts or filberts, blanched 629,0 kcal 629 kcal
21 Nuts, pine nuts, pinyon, dried 629,0 kcal 629 kcal
22 Nuts, hazelnuts or filberts 628,0 kcal 628 kcal
23 Nuts, formulated, wheat-based, unflavored, with salt added 622,0 kcal 622 kcal
24 Nuts, walnuts, black, dried 619,0 kcal 619 kcal
25 Seeds, sunflower seed kernels, toasted, with salt added 619,0 kcal 619 kcal
26 Seeds, sunflower seed kernels, toasted, without salt 619,0 kcal 619 kcal
27 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 617,0 kcal 617 kcal
28 Seeds, sunflower seed butter, without salt 617,0 kcal 617 kcal
29 Nuts, mixed nuts, oil roasted, without peanuts, with salt added 615,0 kcal 615 kcal
30 Nuts, mixed nuts, oil roasted, without peanuts, without salt added 615,0 kcal 615 kcal
31 Nuts, almond butter, plain, without salt added 614,0 kcal 614 kcal
32 Nuts, almond butter, plain, with salt added 614,0 kcal 614 kcal
33 Nuts, butternuts, dried 612,0 kcal 612 kcal
34 Nuts, cashew butter, plain, with salt added 609,0 kcal 609 kcal
35 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER 608,0 kcal 608 kcal
36 Nuts, mixed nuts, dry roasted, with peanuts, without salt added 607,0 kcal 607 kcal
37 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 607,0 kcal 607 kcal
38 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 607,0 kcal 607 kcal
39 Nuts, almonds, oil roasted, lightly salted 607,0 kcal 607 kcal
40 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 607,0 kcal 607 kcal
41 Nuts, almonds, oil roasted, with salt added, smoke flavor 607,0 kcal 607 kcal
42 Nuts, mixed nuts, oil roasted, with peanuts, without salt added 607,0 kcal 607 kcal
43 Nuts, almonds, oil roasted, without salt added 607,0 kcal 607 kcal
44 Nuts, almonds, oil roasted, with salt added 607,0 kcal 607 kcal
45 Nuts, mixed nuts, oil roasted, with peanuts, with salt added 607,0 kcal 607 kcal
46 Nuts, almonds, dry roasted, with salt added 598,0 kcal 598 kcal
47 Nuts, almonds, dry roasted, without salt added 598,0 kcal 598 kcal
48 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595,0 kcal 595 kcal
49 Nuts, mixed nuts, dry roasted, with peanuts, with salt added 594,0 kcal 594 kcal
50 Nuts, almonds, honey roasted, unblanched 594,0 kcal 594 kcal
51 Seeds, sunflower seed kernels, oil roasted, with salt added 592,0 kcal 592 kcal
52 Seeds, sesame butter, tahini, type of kernels unspecified 592,0 kcal 592 kcal
53 Nuts, coconut meat, dried (desiccated), toasted 592,0 kcal 592 kcal
54 Seeds, sunflower seed kernels, oil roasted, without salt 592,0 kcal 592 kcal
55 Nuts, almonds, blanched 590,0 kcal 590 kcal
56 Nuts, cashew butter, plain, without salt added 587,0 kcal 587 kcal
57 Seeds, sesame butter, paste 586,0 kcal 586 kcal
58 Seeds, sunflower seed kernels, dried 584,0 kcal 584 kcal
59 Seeds, sunflower seed kernels, dry roasted, without salt 582,0 kcal 582 kcal
60 Seeds, sunflower seed kernels, dry roasted, with salt added 582,0 kcal 582 kcal
61 Nuts, cashew nuts, oil roasted, with salt added 581,0 kcal 581 kcal
62 Nuts, cashew nuts, oil roasted, without salt added 580,0 kcal 580 kcal
63 Nuts, almonds 579,0 kcal 579 kcal
64 Nuts, beechnuts, dried 576,0 kcal 576 kcal
65 Nuts, cashew nuts, dry roasted, without salt added 574,0 kcal 574 kcal
66 Seeds, pumpkin and squash seed kernels, roasted, with salt added 574,0 kcal 574 kcal
67 Nuts, cashew nuts, dry roasted, with salt added 574,0 kcal 574 kcal
68 Seeds, pumpkin and squash seed kernels, roasted, without salt 574,0 kcal 574 kcal
69 Seeds, sesame seeds, whole, dried 573,0 kcal 573 kcal
70 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend 572,0 kcal 572 kcal
71 Nuts, pistachio nuts, dry roasted, without salt added 572,0 kcal 572 kcal
72 Seeds, sesame butter, tahini, from raw and stone ground kernels 570,0 kcal 570 kcal
73 Nuts, pistachio nuts, dry roasted, with salt added 569,0 kcal 569 kcal
74 Seeds, sesame meal, partially defatted 567,0 kcal 567 kcal
75 Seeds, sesame seed kernels, toasted, without salt added (decorticated) 567,0 kcal 567 kcal
76 Seeds, sesame seed kernels, toasted, with salt added (decorticated) 567,0 kcal 567 kcal
77 Seeds, sesame seeds, whole, roasted and toasted 565,0 kcal 565 kcal
78 Nuts, pistachio nuts, raw 560,0 kcal 560 kcal
79 Seeds, pumpkin and squash seed kernels, dried 559,0 kcal 559 kcal
80 Seeds, watermelon seed kernels, dried 557,0 kcal 557 kcal
81 Seeds, hemp seed, hulled 553,0 kcal 553 kcal
82 Nuts, cashew nuts, raw 553,0 kcal 553 kcal
83 Seeds, sunflower seed kernels from shell, dry roasted, with salt added 546,0 kcal 546 kcal
84 Seeds, flaxseed 534,0 kcal 534 kcal
85 Seeds, sesame flour, high-fat 526,0 kcal 526 kcal
86 Seeds, safflower seed kernels, dried 517,0 kcal 517 kcal
87 Nuts, acorns, dried 509,0 kcal 509 kcal
88 Seeds, cottonseed kernels, roasted (glandless) 506,0 kcal 506 kcal
89 Nuts, coconut meat, dried (desiccated), sweetened, shredded 501,0 kcal 501 kcal
90 Nuts, acorn flour, full fat 501,0 kcal 501 kcal
91 Nuts, walnuts, glazed 500,0 kcal 500 kcal
92 Seeds, chia seeds, dried 486,0 kcal 486 kcal
93 Nuts, almond paste 458,0 kcal 458 kcal
94 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456,0 kcal 456 kcal
95 Seeds, pumpkin and squash seeds, whole, roasted, with salt added 446,0 kcal 446 kcal
96 Seeds, pumpkin and squash seeds, whole, roasted, without salt 446,0 kcal 446 kcal
97 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443,0 kcal 443 kcal
98 Nuts, acorns, raw 387,0 kcal 387 kcal
99 Seeds, sesame flour, partially defatted 382,0 kcal 382 kcal
100 Nuts, chestnuts, european, dried, unpeeled 374,0 kcal 374 kcal

Related Rankings

Lowest Calorie Nuts & Seeds Highest Protein Nuts & Seeds Highest Fat Nuts & Seeds Lowest Fat Nuts & Seeds Highest Carbs Nuts & Seeds Lowest Carbs (Keto-Friendly) Nuts & Seeds Highest Fiber Nuts & Seeds Highest Sugar Nuts & Seeds Lowest Sugar Nuts & Seeds Highest Sodium Nuts & Seeds Lowest Sodium Nuts & Seeds Highest Vitamin C Nuts & Seeds Highest Vitamin A Nuts & Seeds Highest Vitamin D Nuts & Seeds Highest Calcium Nuts & Seeds Highest Iron Nuts & Seeds Highest Potassium Nuts & Seeds Highest Magnesium Nuts & Seeds Highest Zinc Nuts & Seeds

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