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Beef — Lowest Carbs (Keto-Friendly) Ranking

100 foods ranked by Lowest Carbs (Keto-Friendly) per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Lowest Carbs (Keto-Friendly) Calories
1 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 0,0g 278 kcal
2 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0,0g 218 kcal
3 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0,0g 165 kcal
4 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0,0g 228 kcal
5 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 0,0g 266 kcal
6 Beef, retail cuts, separable fat, raw 0,0g 674 kcal
7 Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 0,0g 274 kcal
8 Beef, grass-fed, ground, raw 0,0g 198 kcal
9 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0,0g 164 kcal
10 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 0,0g 284 kcal
11 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 0,0g 237 kcal
12 Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled 0,0g 172 kcal
13 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0,0g 194 kcal
14 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw 0,0g 160 kcal
15 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled 0,0g 217 kcal
16 Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw 0,0g 149 kcal
17 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised 0,0g 471 kcal
18 Beef, variety meats and by-products, brain, cooked, pan-fried 0,0g 196 kcal
19 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw 0,0g 149 kcal
20 Beef, retail cuts, separable fat, cooked 0,0g 680 kcal
21 Beef, rib, shortribs, separable lean only, choice, cooked, braised 0,0g 295 kcal
22 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0,0g 225 kcal
23 Beef, variety meats and by-products, lungs, cooked, braised 0,0g 120 kcal
24 Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 0,0g 191 kcal
25 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0,0g 207 kcal
26 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0,0g 202 kcal
27 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0,0g 206 kcal
28 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled 0,0g 221 kcal
29 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0,0g 188 kcal
30 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 0,0g 177 kcal
31 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled 0,0g 213 kcal
32 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0,0g 212 kcal
33 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0,0g 224 kcal
34 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw 0,0g 145 kcal
35 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0,0g 203 kcal
36 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw 0,0g 153 kcal
37 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled 0,0g 212 kcal
38 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0,0g 198 kcal
39 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw 0,0g 144 kcal
40 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw 0,0g 145 kcal
41 Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 0,0g 182 kcal
42 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0,0g 162 kcal
43 Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 0,0g 238 kcal
44 Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 0,0g 277 kcal
45 Beef, ground, 70% lean meat / 30% fat, raw 0,0g 332 kcal
46 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0,0g 224 kcal
47 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0,0g 196 kcal
48 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0,0g 133 kcal
49 Beef, variety meats and by-products, mechanically separated beef, raw 0,0g 276 kcal
50 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw 0,0g 137 kcal
51 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw 0,0g 124 kcal
52 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0,0g 220 kcal
53 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 0,0g 180 kcal
54 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw 0,0g 185 kcal
55 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw 0,0g 173 kcal
56 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 0,0g 245 kcal
57 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0,0g 183 kcal
58 Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0,0g 331 kcal
59 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0,0g 277 kcal
60 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 0,0g 249 kcal
61 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0,0g 309 kcal
62 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 0,0g 239 kcal
63 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0,0g 359 kcal
64 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 0,0g 230 kcal
65 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0,0g 318 kcal
66 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0,0g 183 kcal
67 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 0,0g 322 kcal
68 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0,0g 352 kcal
69 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0,0g 365 kcal
70 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw 0,0g 288 kcal
71 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 0,0g 400 kcal
72 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw 0,0g 316 kcal
73 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0,0g 338 kcal
74 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 0,0g 355 kcal
75 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0,0g 324 kcal
76 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0,0g 333 kcal
77 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw 0,0g 367 kcal
78 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0,0g 404 kcal
79 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 0,0g 393 kcal
80 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0,0g 359 kcal
81 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw 0,0g 246 kcal
82 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0,0g 278 kcal
83 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0,0g 194 kcal
84 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0,0g 146 kcal
85 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 0,0g 195 kcal
86 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0,0g 235 kcal
87 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 0,0g 218 kcal
88 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0,0g 198 kcal
89 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0,0g 254 kcal
90 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0,0g 223 kcal
91 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0,0g 187 kcal
92 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 0,0g 173 kcal
93 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0,0g 212 kcal
94 Beef, variety meats and by-products, lungs, raw 0,0g 92 kcal
95 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0,0g 204 kcal
96 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 0,0g 178 kcal
97 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0,0g 210 kcal
98 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 0,0g 152 kcal
99 Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 0,0g 132 kcal
100 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw 0,0g 224 kcal

Related Rankings

Highest Calorie Beef Lowest Calorie Beef Highest Protein Beef Highest Fat Beef Lowest Fat Beef Highest Carbs Beef Highest Fiber Beef Highest Sugar Beef Lowest Sugar Beef Highest Sodium Beef Lowest Sodium Beef Highest Vitamin C Beef Highest Vitamin A Beef Highest Vitamin D Beef Highest Calcium Beef Highest Iron Beef Highest Potassium Beef Highest Magnesium Beef Highest Zinc Beef

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