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Dairy & Eggs — Highest Calorie Ranking

100 foods ranked by Highest Calorie per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Calorie Calories
1 Butter, Clarified butter (ghee) 900,0 kcal 900 kcal
2 Butter oil, anhydrous 876,0 kcal 876 kcal
3 Butter, whipped, with salt 731,0 kcal 731 kcal
4 Butter, without salt 717,0 kcal 717 kcal
5 Butter, salted 717,0 kcal 717 kcal
6 Egg, yolk, dried 669,0 kcal 669 kcal
7 Egg, whole, dried, stabilized, glucose reduced 615,0 kcal 615 kcal
8 Egg, whole, dried 592,0 kcal 592 kcal
9 Dessert topping, powdered 577,0 kcal 577 kcal
10 Cream substitute, powdered 529,0 kcal 529 kcal
11 Milk, dry, whole, with added vitamin D 496,0 kcal 496 kcal
12 Milk, dry, whole, without added vitamin D 496,0 kcal 496 kcal
13 Cream substitute, flavored, powdered 482,0 kcal 482 kcal
14 Cheese, gjetost 466,0 kcal 466 kcal
15 Cheese, goat, hard type 452,0 kcal 452 kcal
16 Cheese, parmesan, low sodium 451,0 kcal 451 kcal
17 Egg substitute, powder 444,0 kcal 444 kcal
18 Cream substitute, powdered, light 431,0 kcal 431 kcal
19 Cheese, parmesan, grated 420,0 kcal 420 kcal
20 Cheese, parmesan, shredded 415,0 kcal 415 kcal
21 Cheese, gruyere 413,0 kcal 413 kcal
22 Protein supplement, milk based, Muscle Milk, powder 411,0 kcal 411 kcal
23 Cheese, cheddar, sharp, sliced 410,0 kcal 410 kcal
24 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 403,0 kcal 403 kcal
25 Cheese, low-sodium, cheddar or colby 398,0 kcal 398 kcal
26 Protein supplement, milk based, Muscle Milk Light, powder 396,0 kcal 396 kcal
27 Cheese, colby 394,0 kcal 394 kcal
28 Cheese, swiss 393,0 kcal 393 kcal
29 Cheese, parmesan, hard 392,0 kcal 392 kcal
30 Imitation cheese, american or cheddar, low cholesterol 390,0 kcal 390 kcal
31 Cheese, fontina 389,0 kcal 389 kcal
32 Cheese, romano 387,0 kcal 387 kcal
33 Milk, buttermilk, dried 387,0 kcal 387 kcal
34 Cheese, cheshire 387,0 kcal 387 kcal
35 Cheese, Mexican blend 384,0 kcal 384 kcal
36 Egg, white, dried 382,0 kcal 382 kcal
37 Egg, white, dried, powder, stabilized, glucose reduced 376,0 kcal 376 kcal
38 Cheese, caraway 376,0 kcal 376 kcal
39 Cheese, pasteurized process, cheddar or American, low sodium 376,0 kcal 376 kcal
40 Cheese, pasteurized process, pimento 375,0 kcal 375 kcal
41 Cheese, mexican, queso chihuahua 374,0 kcal 374 kcal
42 Cheese, swiss, low sodium 374,0 kcal 374 kcal
43 Cheese, monterey 373,0 kcal 373 kcal
44 Cheese, mexican, queso anejo 373,0 kcal 373 kcal
45 Cheese, brick 371,0 kcal 371 kcal
46 Cheese, pasteurized process, American, without added vitamin D 371,0 kcal 371 kcal
47 Parmesan cheese topping, fat free 370,0 kcal 370 kcal
48 Cheese, roquefort 369,0 kcal 369 kcal
49 Cheese, muenster 368,0 kcal 368 kcal
50 Cheese, mexican, queso cotija 366,0 kcal 366 kcal
51 Cheese, pasteurized process, American, fortified with vitamin D 366,0 kcal 366 kcal
52 Cheese, goat, semisoft type 364,0 kcal 364 kcal
53 Milk, dry, nonfat, regular, without added vitamin A and vitamin D 362,0 kcal 362 kcal
54 Milk, dry, nonfat, regular, with added vitamin A and vitamin D 362,0 kcal 362 kcal
55 Milk, dry, nonfat, instant, with added vitamin A and vitamin D 358,0 kcal 358 kcal
56 Milk, dry, nonfat, instant, without added vitamin A and vitamin D 358,0 kcal 358 kcal
57 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 358,0 kcal 358 kcal
58 Ice cream bar, stick or nugget, with crunch coating 358,0 kcal 358 kcal
59 Cheese, edam 357,0 kcal 357 kcal
60 Egg, white, dried, stabilized, glucose reduced 357,0 kcal 357 kcal
61 Cheese, gouda 356,0 kcal 356 kcal
62 Cheese, mexican, queso asadero 356,0 kcal 356 kcal
63 Milk, dry, nonfat, calcium reduced 354,0 kcal 354 kcal
64 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate 354,0 kcal 354 kcal
65 Whey, sweet, dried 353,0 kcal 353 kcal
66 Beverage, instant breakfast powder, chocolate, not reconstituted 353,0 kcal 353 kcal
67 Cheese, blue 353,0 kcal 353 kcal
68 Cheese, port de salut 352,0 kcal 352 kcal
69 Egg, white, dried, flakes, stabilized, glucose reduced 351,0 kcal 351 kcal
70 Cheese, provolone 351,0 kcal 351 kcal
71 Cheese, cream 350,0 kcal 350 kcal
72 Cream, fluid, heavy whipping 340,0 kcal 340 kcal
73 Cheese, tilsit 340,0 kcal 340 kcal
74 Whey, acid, dried 339,0 kcal 339 kcal
75 Cheese, brie 334,0 kcal 334 kcal
76 Cheese, pasteurized process, swiss 334,0 kcal 334 kcal
77 Cheese food, cold pack, American 331,0 kcal 331 kcal
78 Ice cream, bar or stick, chocolate covered 331,0 kcal 331 kcal
79 Cheese food, pasteurized process, American, vitamin D fortified 330,0 kcal 330 kcal
80 Cheese food, pasteurized process, American, without added vitamin D 330,0 kcal 330 kcal
81 Cheese, limburger 327,0 kcal 327 kcal
82 Cheese, dry white, queso seco 325,0 kcal 325 kcal
83 Cheese food, pasteurized process, swiss 323,0 kcal 323 kcal
84 Egg, yolk, raw, fresh 322,0 kcal 322 kcal
85 Milk, canned, condensed, sweetened 321,0 kcal 321 kcal
86 Cheese, mozzarella, whole milk, low moisture 318,0 kcal 318 kcal
87 Dessert topping, semi solid, frozen 318,0 kcal 318 kcal
88 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) 316,0 kcal 316 kcal
89 Dulce de Leche 315,0 kcal 315 kcal
90 Cheese, monterey, low fat 313,0 kcal 313 kcal
91 Cheese, white, queso blanco 310,0 kcal 310 kcal
92 Egg, yolk, raw, frozen, sugared, pasteurized 307,0 kcal 307 kcal
93 Cheese product, pasteurized process, American, vitamin D fortified 307,0 kcal 307 kcal
94 Cheese, mozzarella, low moisture, part-skim, shredded 304,0 kcal 304 kcal
95 Ice cream bar, covered with chocolate and nuts 303,0 kcal 303 kcal
96 KRAFT VELVEETA Pasteurized Process Cheese Spread 303,0 kcal 303 kcal
97 Cheese, camembert 300,0 kcal 300 kcal
98 Cheese, mozzarella, whole milk 299,0 kcal 299 kcal
99 Cheese, fresh, queso fresco 299,0 kcal 299 kcal
100 Egg, yolk, raw, frozen, pasteurized 296,0 kcal 296 kcal

Related Rankings

Lowest Calorie Dairy & Eggs Highest Protein Dairy & Eggs Highest Fat Dairy & Eggs Lowest Fat Dairy & Eggs Highest Carbs Dairy & Eggs Lowest Carbs (Keto-Friendly) Dairy & Eggs Highest Fiber Dairy & Eggs Highest Sugar Dairy & Eggs Lowest Sugar Dairy & Eggs Highest Sodium Dairy & Eggs Lowest Sodium Dairy & Eggs Highest Vitamin C Dairy & Eggs Highest Vitamin A Dairy & Eggs Highest Vitamin D Dairy & Eggs Highest Calcium Dairy & Eggs Highest Iron Dairy & Eggs Highest Potassium Dairy & Eggs Highest Magnesium Dairy & Eggs Highest Zinc Dairy & Eggs

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