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Soups & Sauces — Highest Sugar Ranking

100 foods ranked by Highest Sugar per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Sugar Calories
1 Sauce, barbecue, SWEET BABY RAY'S, original 38,4g 192 kcal
2 Sauce, barbecue, BULL'S-EYE, original 35,3g 170 kcal
3 Sauce, barbecue 33,2g 172 kcal
4 Sauce, barbecue, KRAFT, original 32,3g 172 kcal
5 Sauce, barbecue, KC MASTERPIECE, original 31,0g 160 kcal
6 Sauce, duck, ready-to-serve 30,5g 245 kcal
7 Sauce, hoisin, ready-to-serve 27,3g 220 kcal
8 Gravy, pork, dry, powder 24,7g 367 kcal
9 Gravy, instant beef, dry 23,9g 369 kcal
10 Sauce, barbecue, OPEN PIT, original 23,5g 132 kcal
11 Sauce, peanut, made from coconut, water, sugar, peanuts 18,8g 179 kcal
12 Sauce, sweet and sour, ready-to-serve 18,8g 154 kcal
13 Soup, cream of vegetable, dry, powder 17,5g 446 kcal
14 Soup, chicken broth or bouillon, dry 17,4g 267 kcal
15 Sauce, peanut, made from peanut butter, water, soy sauce 17,1g 257 kcal
16 Soup, beef broth or bouillon, powder, dry 16,7g 213 kcal
17 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE 15,6g 108 kcal
18 Sauce, hot chile, sriracha 15,1g 93 kcal
19 Soup, bouillon cubes and granules, low sodium, dry 14,5g 438 kcal
20 Soup, beef broth, cubed, dry 14,5g 170 kcal
21 Sauce, teriyaki, ready-to-serve 14,1g 89 kcal
22 Sauce, teriyaki, ready-to-serve, reduced sodium 14,1g 89 kcal
23 Sauce, tomato chili sauce, bottled, with salt 13,3g 92 kcal
24 Wasabi 13,2g 292 kcal
25 Sauce, cocktail, ready-to-serve 11,8g 128 kcal
26 Sauce, sweet and sour, prepared-from-recipe 10,8g 79 kcal
27 Sauce, hot chile, sriracha, TUONG OT SRIRACHA 10,5g 79 kcal
28 Sauce, cheese sauce mix, dry 10,3g 438 kcal
29 Potato soup, instant, dry mix 10,0g 343 kcal
30 Sauce, worcestershire 10,0g 77 kcal
31 Sauce, steak, tomato based 9,8g 95 kcal
32 Gravy, brown instant, dry 9,2g 380 kcal
33 Sauce, horseradish 9,0g 503 kcal
34 Soup, tomato, canned, condensed 8,2g 66 kcal
35 CAMPBELL'S, Tomato Soup, condensed 8,2g 71 kcal
36 Soup, tomato, canned, condensed, reduced sodium 8,1g 65 kcal
37 Gravy, instant turkey, dry 7,6g 409 kcal
38 Soup, tomato, canned, prepared with equal volume low fat (2%) milk 6,6g 55 kcal
39 Soup, pea, green, canned, condensed 6,5g 125 kcal
40 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 6,3g 418 kcal
41 Sauce, pesto, ready-to-serve, refrigerated 6,3g 418 kcal
42 Soup, tomato rice, canned, condensed 5,9g 93 kcal
43 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 5,5g 51 kcal
44 Sauce, alfredo mix, dry 5,4g 535 kcal
45 Sauce, white, thin, prepared-from-recipe, with butter 5,3g 72 kcal
46 Soup, chili beef, canned, condensed 5,1g 117 kcal
47 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 5,1g 71 kcal
48 Sauce, pasta, spaghetti/marinara, ready-to-serve 4,9g 50 kcal
49 Soup, onion, dry, mix 4,7g 293 kcal
50 SMART SOUP, Vietnamese Carrot Lemongrass 4,4g 44 kcal
51 Sauce, homemade, white, medium 4,4g 147 kcal
52 Soup, vegetable, canned, low sodium, condensed 4,3g 65 kcal
53 Sauce, tartar, ready-to-serve 4,3g 211 kcal
54 SMART SOUP, Moroccan Chick Pea 4,2g 51 kcal
55 Soup, tomato, canned, prepared with equal volume water, commercial 4,0g 32 kcal
56 Sauce, salsa, ready-to-serve 4,0g 29 kcal
57 Sauce, homemade, white, thick 4,0g 186 kcal
58 Soup, tomato, low sodium, with water 4,0g 30 kcal
59 Soup, tomato, dry, mix, prepared with water 3,9g 38 kcal
60 Sauce, pizza, canned, ready-to-serve 3,8g 54 kcal
61 Soup, cheese, canned, condensed 3,7g 82 kcal
62 SMART SOUP, Thai Coconut Curry 3,7g 36 kcal
63 Sauce, fish, ready-to-serve 3,6g 35 kcal
64 Soup, cream of onion, canned, condensed 3,6g 88 kcal
65 SMART SOUP, Santa Fe Corn Chowder 3,6g 55 kcal
66 Sauce, salsa, verde, ready-to-serve 3,5g 38 kcal
67 Gravy, mushroom, dry, powder 3,3g 328 kcal
68 Soup, pea, green, canned, prepared with equal volume water 3,2g 61 kcal
69 Soup, pea, low sodium, prepared with equal volume water 3,2g 62 kcal
70 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 3,2g 81 kcal
71 Soup, vegetarian vegetable, canned, condensed 3,1g 59 kcal
72 Soup, bean with pork, canned, condensed 3,0g 129 kcal
73 Soup, tomato rice, canned, prepared with equal volume water 3,0g 47 kcal
74 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 2,8g 65 kcal
75 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 2,8g 61 kcal
76 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve 2,8g 50 kcal
77 Soup, onion, canned, condensed 2,7g 46 kcal
78 SMART SOUP, Greek Minestrone 2,7g 40 kcal
79 Soup, clam chowder, manhattan, canned, condensed 2,7g 61 kcal
80 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 2,6g 61 kcal
81 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 2,6g 372 kcal
82 SMART SOUP, French Lentil 2,6g 53 kcal
83 Sauce, peppers, hot, chili, mature red, canned 2,6g 21 kcal
84 Sauce, chili, peppers, hot, immature green, canned 2,6g 20 kcal
85 Soup, chili beef, canned, prepared with equal volume water 2,5g 57 kcal
86 Soup, black bean, canned, condensed 2,5g 91 kcal
87 SMART SOUP, Indian Bean Masala 2,3g 57 kcal
88 Soup, mushroom with beef stock, canned, condensed 2,3g 68 kcal
89 Soup, minestrone, canned, chunky, ready-to-serve 2,2g 53 kcal
90 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 2,2g 33 kcal
91 Soup, cream of mushroom, canned, condensed, reduced sodium 2,1g 52 kcal
92 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned 2,1g 51 kcal
93 Soup, minestrone, canned, reduced sodium, ready-to-serve 2,1g 50 kcal
94 Soup, broccoli cheese, canned, condensed, commercial 2,1g 87 kcal
95 Soup, beef noodle, canned, condensed 2,1g 67 kcal
96 Soup, ramen noodle, beef flavor, dry 2,0g 441 kcal
97 Soup, ramen noodle, any flavor, dry 2,0g 440 kcal
98 Soup, ramen noodle, chicken flavor, dry 2,0g 439 kcal
99 Dip, salsa con queso, cheese and salsa- medium 2,0g 143 kcal
100 Soup, chicken gumbo, canned, condensed 1,9g 45 kcal

Related Rankings

Highest Calorie Soups & Sauces Lowest Calorie Soups & Sauces Highest Protein Soups & Sauces Highest Fat Soups & Sauces Lowest Fat Soups & Sauces Highest Carbs Soups & Sauces Lowest Carbs (Keto-Friendly) Soups & Sauces Highest Fiber Soups & Sauces Lowest Sugar Soups & Sauces Highest Sodium Soups & Sauces Lowest Sodium Soups & Sauces Highest Vitamin C Soups & Sauces Highest Vitamin A Soups & Sauces Highest Vitamin D Soups & Sauces Highest Calcium Soups & Sauces Highest Iron Soups & Sauces Highest Potassium Soups & Sauces Highest Magnesium Soups & Sauces Highest Zinc Soups & Sauces

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