NutriFYI
🇺🇸 English 🇰🇷 한국어 🇯🇵 日本語 🇨🇳 中文简体 🇪🇸 Español 🇧🇷 Português 🇮🇳 हिन्दी 🇸🇦 العربية 🇫🇷 Français 🇷🇺 Русский 🇩🇪 Deutsch 🇹🇷 Türkçe 🇻🇳 Tiếng Việt 🇮🇩 Bahasa Indonesia 🇹🇭 ไทย

Soups & Sauces — Lowest Sugar Ranking

100 foods ranked by Lowest Sugar per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Lowest Sugar Calories
1 Soup, beef mushroom, canned, condensed 0.0g 61 kcal
2 Soup, tomato bisque, canned, prepared with equal volume milk 0.0g 79 kcal
3 CAMPBELL'S, Chicken Noodle Soup, condensed 0.0g 47 kcal
4 Soup, cheese, canned, prepared with equal volume water 0.0g 63 kcal
5 Soup, vegetable beef, microwavable, ready-to-serve, single brand 0.0g 44 kcal
6 Soup, bean with bacon, condensed, single brand 0.0g 117 kcal
7 Soup, cream of shrimp, canned, condensed 0.0g 72 kcal
8 Gravy, HEINZ Home Style, classic chicken 0.0g 46 kcal
9 Soup, cream of asparagus, canned, prepared with equal volume milk 0.0g 65 kcal
10 Soup, bean with ham, canned, chunky, ready-to-serve 0.0g 95 kcal
11 Soup, turkey vegetable, canned, prepared with equal volume water 0.0g 30 kcal
12 Soup, bean with frankfurters, canned, condensed 0.0g 142 kcal
13 Soup, pea, green, canned, prepared with equal volume milk 0.0g 94 kcal
14 Soup, stock, fish, home-prepared 0.0g 16 kcal
15 Gravy, turkey, dry 0.0g 367 kcal
16 Gravy, chicken, dry 0.0g 381 kcal
17 Gravy, unspecified type, dry 0.0g 344 kcal
18 Soup, mushroom barley, canned, prepared with equal volume water 0.0g 30 kcal
19 Soup, chicken noodle, canned, prepared with equal volume water 0.0g 24 kcal
20 Soup, chicken broth cubes, dry 0.0g 198 kcal
21 Soup, tomato beef with noodle, canned, condensed 0.0g 112 kcal
22 Soup, turkey, chunky, canned, ready-to-serve 0.0g 57 kcal
23 Soup, minestrone, canned, prepared with equal volume water 0.0g 34 kcal
24 Soup, mushroom with beef stock, canned, prepared with equal volume water 0.0g 35 kcal
25 Soup, cream of asparagus, canned, prepared with equal volume water 0.0g 35 kcal
26 Soup, turkey noodle, canned, prepared with equal volume water 0.0g 28 kcal
27 Soup, chicken corn chowder, chunky, ready-to-serve, single brand 0.0g 99 kcal
28 Sauce, plum, ready-to-serve 0.0g 184 kcal
29 Gravy, onion, dry, mix 0.0g 322 kcal
30 Soup, beef mushroom, canned, prepared with equal volume water 0.0g 30 kcal
31 Soup, pea, split with ham, canned, condensed 0.0g 141 kcal
32 Soup, cream of celery, canned, prepared with equal volume water 0.0g 37 kcal
33 Soup, cream of potato, canned, prepared with equal volume water 0.0g 30 kcal
34 Soup, chicken broth cubes, dry, prepared with water 0.0g 5 kcal
35 Sauce, oyster, ready-to-serve 0.0g 51 kcal
36 Soup, cream of celery, canned, prepared with equal volume milk 0.0g 66 kcal
37 Soup, oyster stew, canned, prepared with equal volume milk 0.0g 55 kcal
38 Gravy, brown, dry 0.0g 367 kcal
39 Soup, cream of onion, canned, prepared with equal volume water 0.0g 44 kcal
40 Soup, oyster stew, canned, prepared with equal volume water 0.0g 24 kcal
41 Soup, chicken mushroom, canned, prepared with equal volume water 0.0g 54 kcal
42 Soup, shark fin, restaurant-prepared 0.0g 46 kcal
43 Soup, cream of chicken, canned, prepared with equal volume water 0.0g 48 kcal
44 Soup, cream of potato, canned, prepared with equal volume milk 0.0g 60 kcal
45 Soup, beef broth, bouillon, consomme, prepared with equal volume water 0.0g 12 kcal
46 Soup, tomato bisque, canned, prepared with equal volume water 0.0g 50 kcal
47 CAMPBELL'S CHUNKY, New England Clam Chowder 0.0g 81 kcal
48 Soup, bean with frankfurters, canned, prepared with equal volume water 0.0g 75 kcal
49 Soup, pea, split with ham, canned, prepared with equal volume water 0.0g 75 kcal
50 Soup, beef broth or bouillon canned, ready-to-serve 0.0g 7 kcal
51 Gravy, au jus, canned 0.0g 16 kcal
52 Soup, mushroom barley, canned, condensed 0.0g 61 kcal
53 Gravy, au jus, dry 0.0g 313 kcal
54 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve 0.0g 70 kcal
55 Soup, chicken noodle, canned, condensed 0.0g 48 kcal
56 Gravy, mushroom, canned 0.0g 50 kcal
57 Soup, cheese, canned, prepared with equal volume milk 0.0g 92 kcal
58 Soup, cream of chicken, canned, prepared with equal volume milk 0.0g 77 kcal
59 Soup, beef broth bouillon and consomme, canned, condensed 0.0g 11 kcal
60 Soup, lentil with ham, canned, ready-to-serve 0.0g 56 kcal
61 Soup, cream of onion, canned, prepared with equal volume milk 0.0g 75 kcal
62 Soup, tomato bisque, canned, condensed 0.0g 96 kcal
63 Sauce, sofrito, prepared from recipe 0.0g 237 kcal
64 Soup, oyster stew, canned, condensed 0.0g 48 kcal
65 Gravy, meat or poultry, low sodium, prepared 0.0g 53 kcal
66 Soup, chicken with rice, canned, prepared with equal volume water 0.1g 24 kcal
67 Fish broth 0.1g 16 kcal
68 Soup, egg drop, Chinese restaurant 0.1g 27 kcal
69 Sauce, ready-to-serve, pepper, TABASCO 0.1g 12 kcal
70 Soup, chicken broth, low sodium, canned 0.1g 16 kcal
71 Soup, clam chowder, new england, canned, prepared with equal volume water 0.2g 35 kcal
72 Soup, beef broth, less/reduced sodium, ready to serve 0.2g 6 kcal
73 Soup, cream of mushroom, canned, prepared with equal volume water 0.2g 39 kcal
74 Soup, beef broth or bouillon, powder, prepared with water 0.2g 3 kcal
75 Soup, beef broth, cubed, prepared with water 0.2g 3 kcal
76 Soup, SWANSON, beef broth, lower sodium 0.2g 6 kcal
77 Soup, onion, dry, mix, prepared with water 0.2g 12 kcal
78 Gravy, turkey, canned, ready-to-serve 0.2g 51 kcal
79 Gravy, beef, canned, ready-to-serve 0.2g 53 kcal
80 Soup, chicken broth, less/reduced sodium, ready to serve 0.2g 7 kcal
81 Soup, clam chowder, new england, canned, ready-to-serve 0.2g 79 kcal
82 Soup, chicken with rice, canned, condensed 0.2g 68 kcal
83 Soup, cream of shrimp, canned, prepared with equal volume water 0.2g 36 kcal
84 Soup, chicken noodle, low sodium, canned, prepared with equal volume water 0.3g 25 kcal
85 Soup, chicken broth or bouillon, dry, prepared with water 0.3g 4 kcal
86 Soup, chicken broth, canned, prepared with equal volume water 0.3g 16 kcal
87 Gravy, chicken, canned or bottled, ready-to-serve 0.3g 48 kcal
88 Soup, chicken noodle, dry, mix, prepared with water 0.3g 23 kcal
89 Soup, wonton, Chinese restaurant 0.3g 32 kcal
90 Soup, chicken noodle, reduced sodium, canned, ready-to-serve 0.3g 41 kcal
91 Soup, chicken broth, canned, condensed 0.4g 31 kcal
92 Soup, HEALTHY CHOICE Chicken and Rice Soup, canned 0.4g 37 kcal
93 Soup, clam chowder, new england, canned, condensed 0.4g 72 kcal
94 Soup, chunky chicken noodle, canned, ready-to-serve 0.4g 41 kcal
95 Soup, cream of chicken, canned, condensed, reduced sodium 0.4g 58 kcal
96 Soup, cream of mushroom, canned, condensed 0.4g 79 kcal
97 CAMPBELL'S, Cream of Mushroom Soup, condensed 0.4g 81 kcal
98 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup 0.4g 47 kcal
99 Sauce, cheese, ready-to-serve 0.4g 174 kcal
100 Soup, hot and sour, Chinese restaurant 0.4g 39 kcal

Related Rankings

Highest Calorie Soups & Sauces Lowest Calorie Soups & Sauces Highest Protein Soups & Sauces Highest Fat Soups & Sauces Lowest Fat Soups & Sauces Highest Carbs Soups & Sauces Lowest Carbs (Keto-Friendly) Soups & Sauces Highest Fiber Soups & Sauces Highest Sugar Soups & Sauces Highest Sodium Soups & Sauces Lowest Sodium Soups & Sauces Highest Vitamin C Soups & Sauces Highest Vitamin A Soups & Sauces Highest Vitamin D Soups & Sauces Highest Calcium Soups & Sauces Highest Iron Soups & Sauces Highest Potassium Soups & Sauces Highest Magnesium Soups & Sauces Highest Zinc Soups & Sauces

Filter by Category

All Foods American Indian/Alaska Native Foods 🍎 Fruits 🥦 Vegetables 🌾 Grains & Pasta 🥛 Dairy & Eggs 🥩 Meat 🐟 Fish & Seafood 🥜 Nuts & Seeds 🫘 Legumes 🥤 Beverages 🍪 Snacks 🍰 Sweets & Desserts 🫒 Fats & Oils 🌿 Spices & Herbs 🍲 Soups & Sauces 🍞 Baked Goods 🥣 Breakfast Cereals 🍔 Fast Food 🍱 Prepared Meals 🍼 Baby Foods 🍽️ Restaurant Foods