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Lamb & Game — Lowest Calorie Ranking

100 foods ranked by Lowest Calorie per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Lowest Calorie Calories
1 Lamb, New Zealand, imported, testes, raw 68,0 kcal 68 kcal
2 Lamb, New Zealand, imported, sweetbread, raw 72,0 kcal 72 kcal
3 Lamb, New Zealand, imported, kidney, raw 84,0 kcal 84 kcal
4 Veal, variety meats and by-products, lungs, raw 90,0 kcal 90 kcal
5 Veal, shank, separable lean only, raw 94,0 kcal 94 kcal
6 Lamb, variety meats and by-products, lungs, raw 95,0 kcal 95 kcal
7 Lamb, variety meats and by-products, kidneys, raw 97,0 kcal 97 kcal
8 Veal, variety meats and by-products, spleen, raw 98,0 kcal 98 kcal
9 Game meat, buffalo, water, raw 99,0 kcal 99 kcal
10 Veal, variety meats and by-products, kidneys, raw 99,0 kcal 99 kcal
11 Veal, variety meats and by-products, thymus, raw 101,0 kcal 101 kcal
12 Lamb, variety meats and by-products, spleen, raw 101,0 kcal 101 kcal
13 Game meat, moose, raw 102,0 kcal 102 kcal
14 Veal, variety meats and by-products, lungs, cooked, braised 104,0 kcal 104 kcal
15 Veal, shoulder, arm, separable lean only, raw 105,0 kcal 105 kcal
16 Lamb, New Zealand, imported, heart, raw 105,0 kcal 105 kcal
17 Veal, leg, top round, cap off, cutlet, boneless, raw 107,0 kcal 107 kcal
18 Veal, leg (top round), separable lean only, raw 107,0 kcal 107 kcal
19 Veal, shank, separable lean and fat, raw 107,0 kcal 107 kcal
20 Veal, shank (fore and hind), separable lean only, raw 108,0 kcal 108 kcal
21 Veal, cubed for stew (leg and shoulder), separable lean only, raw 109,0 kcal 109 kcal
22 Game meat, bison, separable lean only, raw 109,0 kcal 109 kcal
23 Game meat, goat, raw 109,0 kcal 109 kcal
24 Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109,0 kcal 109 kcal
25 Veal, shoulder, blade chop, separable lean only, raw 110,0 kcal 110 kcal
26 Veal, sirloin, separable lean only, raw 110,0 kcal 110 kcal
27 Veal, variety meats and by-products, heart, raw 110,0 kcal 110 kcal
28 Game meat, elk, raw 111,0 kcal 111 kcal
29 Veal, shoulder, whole (arm and blade), separable lean only, raw 112,0 kcal 112 kcal
30 Veal, composite of trimmed retail cuts, separable lean only, raw 112,0 kcal 112 kcal
31 Lamb, New Zealand, imported, kidney, cooked, soaked and fried 112,0 kcal 112 kcal
32 Veal, shank (fore and hind), separable lean and fat, raw 113,0 kcal 113 kcal
33 Lamb, variety meats and by-products, lungs, cooked, braised 113,0 kcal 113 kcal
34 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113,0 kcal 113 kcal
35 Veal, loin, separable lean only, raw 114,0 kcal 114 kcal
36 Game meat, rabbit, wild, raw 114,0 kcal 114 kcal
37 Game meat, antelope, raw 114,0 kcal 114 kcal
38 Lamb, New Zealand, imported, hind-shank, separable lean only, raw 115,0 kcal 115 kcal
39 Lamb, New Zealand, imported, tenderloin, separable lean only, raw 116,0 kcal 116 kcal
40 Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 116,0 kcal 116 kcal
41 Veal, leg (top round), separable lean and fat, raw 117,0 kcal 117 kcal
42 Veal, variety meats and by-products, brain, raw 118,0 kcal 118 kcal
43 Lamb, New Zealand, imported, brains, raw 118,0 kcal 118 kcal
44 Game meat, bison, chuck, shoulder clod, separable lean only, raw 119,0 kcal 119 kcal
45 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw 120,0 kcal 120 kcal
46 Game meat, squirrel, raw 120,0 kcal 120 kcal
47 Game meat, deer, raw 120,0 kcal 120 kcal
48 Veal, rib, separable lean only, raw 120,0 kcal 120 kcal
49 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw 120,0 kcal 120 kcal
50 Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw 120,0 kcal 120 kcal
51 Lamb, New Zealand, imported, chump, boneless, separable lean only, raw 121,0 kcal 121 kcal
52 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw 121,0 kcal 121 kcal
53 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw 121,0 kcal 121 kcal
54 Veal, Australian, shank, hind, bone-in, separable lean only, raw 122,0 kcal 122 kcal
55 Game meat, bison, top round, separable lean only, 1" steak, raw 122,0 kcal 122 kcal
56 Lamb, variety meats and by-products, heart, raw 122,0 kcal 122 kcal
57 Lamb, variety meats and by-products, brain, raw 122,0 kcal 122 kcal
58 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw 122,0 kcal 122 kcal
59 Game meat, boar, wild, raw 122,0 kcal 122 kcal
60 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw 122,0 kcal 122 kcal
61 Lamb, New Zealand, imported, fore-shank, separable lean only, raw 122,0 kcal 122 kcal
62 Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw 123,0 kcal 123 kcal
63 Veal, Australian, shank, fore, bone-in, separable lean only, raw 123,0 kcal 123 kcal
64 Veal, variety meats and by-products, thymus, cooked, braised 125,0 kcal 125 kcal
65 Lamb, New Zealand, imported, testes, cooked, soaked and fried 125,0 kcal 125 kcal
66 Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 125,0 kcal 125 kcal
67 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw 126,0 kcal 126 kcal
68 Game meat, caribou, raw 127,0 kcal 127 kcal
69 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 128,0 kcal 128 kcal
70 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 128,0 kcal 128 kcal
71 Veal, variety meats and by-products, spleen, cooked, braised 129,0 kcal 129 kcal
72 Veal, shoulder, whole (arm and blade), separable lean and fat, raw 130,0 kcal 130 kcal
73 Lamb, New Zealand, imported, loin saddle, separable lean only, raw 131,0 kcal 131 kcal
74 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw 131,0 kcal 131 kcal
75 Game meat, buffalo, water, cooked, roasted 131,0 kcal 131 kcal
76 Veal, variety meats and by-products, tongue, raw 131,0 kcal 131 kcal
77 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw 132,0 kcal 132 kcal
78 Veal, shoulder, arm, separable lean and fat, raw 132,0 kcal 132 kcal
79 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw 132,0 kcal 132 kcal
80 Game meat, horse, raw 133,0 kcal 133 kcal
81 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw 133,0 kcal 133 kcal
82 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134,0 kcal 134 kcal
83 Game meat, moose, cooked, roasted 134,0 kcal 134 kcal
84 Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 134,0 kcal 134 kcal
85 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 134,0 kcal 134 kcal
86 Veal, Australian, rib, rib roast, separable lean only, raw 134,0 kcal 134 kcal
87 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw 135,0 kcal 135 kcal
88 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw 136,0 kcal 136 kcal
89 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw 136,0 kcal 136 kcal
90 Veal, variety meats and by-products, brain, cooked, braised 136,0 kcal 136 kcal
91 Game meat, rabbit, domesticated, composite of cuts, raw 136,0 kcal 136 kcal
92 Lamb, New Zealand, imported, liver, raw 136,0 kcal 136 kcal
93 Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw 137,0 kcal 137 kcal
94 Lamb, variety meats and by-products, kidneys, cooked, braised 137,0 kcal 137 kcal
95 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw 138,0 kcal 138 kcal
96 Lamb, variety meats and by-products, liver, raw 139,0 kcal 139 kcal
97 Veal, variety meats and by-products, liver, raw 140,0 kcal 140 kcal
98 Lamb, New Zealand, imported, loin chop, separable lean only, raw 142,0 kcal 142 kcal
99 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw 142,0 kcal 142 kcal
100 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted 142,0 kcal 142 kcal

Related Rankings

Highest Calorie Lamb & Game Highest Protein Lamb & Game Highest Fat Lamb & Game Lowest Fat Lamb & Game Highest Carbs Lamb & Game Lowest Carbs (Keto-Friendly) Lamb & Game Highest Fiber Lamb & Game Highest Sugar Lamb & Game Lowest Sugar Lamb & Game Highest Sodium Lamb & Game Lowest Sodium Lamb & Game Highest Vitamin C Lamb & Game Highest Vitamin A Lamb & Game Highest Vitamin D Lamb & Game Highest Calcium Lamb & Game Highest Iron Lamb & Game Highest Potassium Lamb & Game Highest Magnesium Lamb & Game Highest Zinc Lamb & Game

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