Fast Food — Lowest Calorie Ranking

100 foods ranked by Lowest Calorie per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Lowest Calorie	Calories
1	McDONALD'S, Side Salad	20.0 kcal	20 kcal
2	McDONALD'S, Bacon Ranch Salad without chicken	61.0 kcal	61 kcal
3	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt	65.0 kcal	65 kcal
4	McDONALD'S, Bacon Ranch Salad with Grilled Chicken	81.0 kcal	81 kcal
5	Yogurt parfait, lowfat, with fruit and granola	84.0 kcal	84 kcal
6	Fast foods, potato, mashed	89.0 kcal	89 kcal
7	McDONALD'S, Fruit 'n Yogurt Parfait (without granola)	90.0 kcal	90 kcal
8	McDONALD'S, Fruit 'n Yogurt Parfait	105.0 kcal	105 kcal
9	McDONALD'S Bacon Ranch Salad with Crispy Chicken	122.0 kcal	122 kcal
10	WENDY'S, Frosty Dairy Dessert	132.0 kcal	132 kcal
11	KFC, Coleslaw	144.0 kcal	144 kcal
12	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato	146.0 kcal	146 kcal
13	SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato	146.0 kcal	146 kcal
14	SUBWAY, turkey breast sub on white bread with lettuce and tomato	147.0 kcal	147 kcal
15	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato	147.0 kcal	147 kcal
16	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed	149.0 kcal	149 kcal
17	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato	151.0 kcal	151 kcal
18	SUBWAY, black forest ham sub on white bread with lettuce and tomato	151.0 kcal	151 kcal
19	Fast foods, coleslaw	153.0 kcal	153 kcal
20	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed	153.0 kcal	153 kcal
21	Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed	153.0 kcal	153 kcal
22	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce	155.0 kcal	155 kcal
23	SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce	155.0 kcal	155 kcal
24	SUBWAY, roast beef sub on white bread with lettuce and tomato	155.0 kcal	155 kcal
25	Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato	156.0 kcal	156 kcal
26	POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed	157.0 kcal	157 kcal
27	SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	157.0 kcal	157 kcal
28	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato	157.0 kcal	157 kcal
29	McDONALD'S, Strawberry Sundae	158.0 kcal	158 kcal
30	POPEYES, Coleslaw	161.0 kcal	161 kcal
31	McDONALD'S, Vanilla Reduced Fat Ice Cream Cone	162.0 kcal	162 kcal
32	Fast foods, vanilla, light, soft-serve ice cream, with cone	163.0 kcal	163 kcal
33	McDONALD'S, McFLURRY with OREO cookies	165.0 kcal	165 kcal
34	BURGER KING, Vanilla Shake	168.0 kcal	168 kcal
35	Light Ice Cream, soft serve, blended with cookie pieces	169.0 kcal	169 kcal
36	TACO BELL, Taco Salad	170.0 kcal	170 kcal
37	POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed	170.0 kcal	170 kcal
38	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	170.0 kcal	170 kcal
39	Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed	172.0 kcal	172 kcal
40	KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed	175.0 kcal	175 kcal
41	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed	175.0 kcal	175 kcal
42	Fast foods, sundae, strawberry	175.0 kcal	175 kcal
43	McDONALD'S, McFLURRY with M&M'S CANDIES	177.0 kcal	177 kcal
44	Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed	178.0 kcal	178 kcal
45	TACO BELL, BURRITO SUPREME with chicken	179.0 kcal	179 kcal
46	WENDY'S, Ultimate Chicken Grill Sandwich	179.0 kcal	179 kcal
47	KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed	179.0 kcal	179 kcal
48	Fast foods, sundae, hot fudge	180.0 kcal	180 kcal
49	Fast foods, burrito, with beans, cheese, and beef	180.0 kcal	180 kcal
50	Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread	182.0 kcal	182 kcal
51	Light Ice Cream, soft serve, blended with milk chocolate candies	182.0 kcal	182 kcal
52	TACO BELL, BURRITO SUPREME with steak	183.0 kcal	183 kcal
53	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato	183.0 kcal	183 kcal
54	TACO BELL, BURRITO SUPREME with beef	183.0 kcal	183 kcal
55	SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	183.0 kcal	183 kcal
56	McDONALD'S, Hot Fudge Sundae	186.0 kcal	186 kcal
57	POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed	188.0 kcal	188 kcal
58	McDONALD'S, Hot Caramel Sundae	188.0 kcal	188 kcal
59	TACO BELL, Soft Taco with chicken, cheese and lettuce	189.0 kcal	189 kcal
60	Fast foods, taco with chicken, lettuce and cheese, soft	189.0 kcal	189 kcal
61	Fast foods, burrito, with beans and beef	191.0 kcal	191 kcal
62	Fast foods, sundae, caramel	196.0 kcal	196 kcal
63	Fast foods, burrito, with beans and cheese	205.0 kcal	205 kcal
64	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread	205.0 kcal	205 kcal
65	SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato	205.0 kcal	205 kcal
66	Fast foods, burrito, with beans	206.0 kcal	206 kcal
67	Fast foods, taco with beef, cheese and lettuce, soft	206.0 kcal	206 kcal
68	TACO BELL, Soft Taco with beef, cheese and lettuce	206.0 kcal	206 kcal
69	TACO BELL, Bean Burrito	209.0 kcal	209 kcal
70	POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed	212.0 kcal	212 kcal
71	Fast foods, egg, scrambled	212.0 kcal	212 kcal
72	Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato	213.0 kcal	213 kcal
73	WENDY'S, CLASSIC SINGLE Hamburger, no cheese	213.0 kcal	213 kcal
74	SUBWAY, cold cut sub on white bread with lettuce and tomato	214.0 kcal	214 kcal
75	WENDY'S, Homestyle Chicken Fillet Sandwich	214.0 kcal	214 kcal
76	Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed	215.0 kcal	215 kcal
77	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	216.0 kcal	216 kcal
78	Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato	218.0 kcal	218 kcal
79	Fast foods, submarine sandwich, meatball marinara on white bread	219.0 kcal	219 kcal
80	SUBWAY, meatball marinara sub on white bread (no toppings)	219.0 kcal	219 kcal
81	Fast foods, nachos, with cheese, beans, ground beef, and tomatoes	219.0 kcal	219 kcal
82	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise	220.0 kcal	220 kcal
83	WENDY'S, CLASSIC SINGLE Hamburger, with cheese	221.0 kcal	221 kcal
84	SUBWAY, tuna sub on white bread with lettuce and tomato	221.0 kcal	221 kcal
85	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce	222.0 kcal	222 kcal
86	McDONALD'S, RANCH SNACK WRAP, Grilled	222.0 kcal	222 kcal
87	TACO BELL, Nachos Supreme	223.0 kcal	223 kcal
88	TACO BELL, Soft Taco with steak	225.0 kcal	225 kcal
89	Fast foods, taco with beef, cheese and lettuce, hard shell	226.0 kcal	226 kcal
90	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	226.0 kcal	226 kcal
91	CHICK-FIL-A, Chick-n-Strips	228.0 kcal	228 kcal
92	McDONALD'S, Hotcakes (plain)	228.0 kcal	228 kcal
93	Fast foods, english muffin, with egg, cheese, and canadian bacon	228.0 kcal	228 kcal
94	McDONALD'S, Egg McMUFFIN	228.0 kcal	228 kcal
95	TACO BELL, Original Taco with beef, cheese and lettuce	229.0 kcal	229 kcal
96	Fast Foods, Fried Chicken, Breast, meat and skin and breading	230.0 kcal	230 kcal
97	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading	231.0 kcal	231 kcal
98	BURGER KING, WHOPPER, no cheese	233.0 kcal	233 kcal
99	School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen	233.0 kcal	233 kcal
100	Fast foods, biscuit, with egg and ham	233.0 kcal	233 kcal

Related Rankings

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